Senior Fit | Season 2: Episode 1 | Chair Exercises

Senior Fit By Bradford is a fun and easy exercise show for senior citizens hosted by Bradford Bailey. Bradford is an expert fitness trainer who specializes in geriatric wellness. His classes are specifically designed for senior citizens to maintain a healthy lifestyle.
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[@remigiotorres2560]

thank you for this doable exercises for seniors like me. God bless

[@Bonemaro2000]

Sharing this with my mother.

[@marlynargallon4919]

thank you!

[@ingridsol8432]

OMG! Just what I needed! WOW Thank you💯‼‼‼

[@mimsalamims6571]

You are beyond likeable! God bless you!

[@naz8649]

I love it !! thanks a million !

[@donnaanderson5308]

I am so unfit this is a god send Thz you so much