Chair Exercises for Seniors - Senior Fitness - Exercises for the Elderly

Chair Exercises for Seniors:
Join Grow Young Fitness Today! www.growyoungfitness.com
In this video Deron Buboltz takes you through his fun, step by step Chair Exercises for Seniors. These Chair exercises are designed specifically for the Elderly/Senior community. Deron's goal is to bring Senior Fitness to a place it has never been before. To learn how you can join the club and start living a better more mobile lifestyle just click the link ABOVE.
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Check out my other exercises for seniors below
• Balance Exercises for ...
• Exercises for Seniors ...
• Chair exercises - Low ...
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Keep it Movin!
- Deron Buboltz

[@GrowYoungFitness]

Consider subscribing or sharing this video if you loved this exercise 💪

[@joycetodd9867]

Thank you grow young, first day, feel better already, going to be my new habit 🥰

[@GrowYoungFitness]

Wonderful!

[@gaynelldounseroux2077]

I started today March 26 and l know right away this video is what l need so l will continue to work with this video

[@barbararoedema6906]

best ever...truly helps...

[@nancydods04]

Thanks for your help with keeping seniors fit

[@elainehuber1702]

Great workout for a 91 yr old, makes me feel young again

[@Manublan1]

Many thanks to help old People.Regards

[@taffeyfrey]

I am 88 and love this video. Thanks so much for keeping us feeling young.

[@elfilocher9546]

Love your workouts. I have lower back arthritis and connective tissue problems in the hips and IT bands. Makes working out very difficult. You're a breath of fresh air for this 63 year old lady. Thanks for caring about us. We're often overlooked and forgotten.

[@LindaKRiles]

OMGosh! Iam so glad I found you!!! You literally saved my joints. Really!!! I wished I had you 10-15 yrs ago😁. I can tell a difference in my knees ankles shoulders & hips!!! My Rheumatologist asked me for your channel so she can share with other patients w/ deal with JT pain and stiffness. You have been a true blessing and aid to me. THANKS FOR SHARING AND SHOWING ME AN ALTERNATIVE TO POPPING PILLS AND GETTING ME TO MOVE👟👟AGAIN.😊😊👍🏽👍🏽

[@hayleymccracken7606]

Just did this workout with my 83 year old grandma. This year has been hard, she not leaving the house pretty much at all because of Covid. This was amazing for her!!!! Thank you

[@SatinderKaur-xh5us]

Thanks

[@diana07753]

Thank you for these exercises!

[@garnetreid5356]

Am so happy for you exercises I don't get to do them much but when I do I feel so much alive thank you so much.

[@lorettacole1894]

Deron is amazing...I found this video for mom who is 99 years old and was having lower back pain and sciatica problems. she has been exercising with Deron now for 3 months and she isn't complaining anymore that she hurts. Thank you Deron

[@michaelmylan8155]

Nice

[@nancybrewer164]

My 93 year old mom loves your nonstop exercises!

[@ellennichols1551]

Thank you! Your videos are great for Seniors! So happy you popped up on my screen when you did. Also loved the videos you do in the grocery stores. Keep up the terrific work you are doing by helping us age gracefully without so much pain. God bless you!

[@ileentoma4138]

Thank deron very much for your time god bless you

[@TheTrwebster]

My sister told me about this gentleman. I really enjoyed this workout and it definitely gave me a bit of a sweat. I'm just getting over a sinus/bronchial infection and too much exercise can set off the cough: this wasn't bad, so I'll keep it up and look for others to use.

[@cathygreer8111]

Havent worked in a while and these chair excerises really do make my body a little less pain ...

[@lynetteclements369]

Starting, 2nd exercises I have done; thank you!

[@soniamartinez79]

Sure it is a gift to us Thanks so much for your expertise to teach wellness and help with our daily pain

[@karenromiah6872]

I do many fitness classes from KZbin,all styles this is a very good class for seniors. And people that are recovering from injuries ,or surgeries, where u can't stand long and want to be seated.

[@carolpickering7657]

Just found this video, it’s amazing, the work out & the relaxation part!! Thank you so much!! 👏⭐️

[@GrowYoungFitness]

You're so welcome!

[@taishistudiosfilms5700]

Thank you for this. I am preparing for weight loss surgery. These exercises are really great.

[@mariettafortescue2485]

Thanks Deron,my husband wants to do your exercises almost everyday.a great help for all elderly.

[@dianesawatzky1859]

Sure enjoyed this video! Made exercising great and appreciated ! 72 years with arithitis and sciatica! Thanks

[@luzsypewsy1]

Thanks, Those are pretty awesome Chair Exercise for Seniors ..My elderly Aunt I recommend this to her and she loves it.. I thank you again..

[@roxannaericksonklein9130]

thank you for offering this well done whole body --- it has helped me

[@mehrunramji]

Great news Deron. I have been doing the Balance Exercises for last three weeks and I am so glad for the following changes in my balance: I can now get in and out of car without any strain, my walking has improved too. I believe I will give up the cane very soon. Thank you so much for inspiring exercises.

[@sherrylegge3303]

Love this video for my osteoarthritis!

[@saruna788]

Thanks a lot.The chair workout was great😊

[@GrowYoungFitness]

You're welcome 😊

[@pamelacharbonneau3115]

Thank you very much!

[@SYLMRB]

Thanks.....this CORONA virus has made me exercise at home.......stay safe......form HOUSTON TEXAS.

[@fjc9251]

I am in treatment with chiro for my back, knees and neck now and she will tell me to do this as soon as I am able. Too much weight in the pandemic and immobility. I need to get rid of this excess! Thank you for these.

[@michaelmylan8155]

How are you feeling now?💐

[@ethelburris6388]

I have been working out with you for a few years now, I'm 85 years old and still moving. Thanks for your motivation and daily routines.

[@GrowYoungFitness]

Keep it up

[@sylviacristetaprimero4909]

Praised God for your exercise video easy and helpful for seniors thank you

[@brendatreants196]

Thank you for taking the time to help we older people. By doing this for us, when you get older, someone will come along to be of help to you !!!

[@elsielawson1378]

I am subscribed and have done 9of the workouts, but couldn’t find mine on you tube.

[@meenabhattmodi3347]

Thank you very much!! God bless you 🙏

[@ileentoma4138]

I love the exercises 🙏

[@binduramnarain9912]

Good job.thank you.the meditation part also is very good.it adds spirituality to the session.bless you

[@lenawilson2386]

Thank you for your videos geared towards seniors with arthritis and aging issues. it's really helped decrease my pain in general every day!

[@huguettesigouin-allan2809]

Thank you just try this for first time just what I needed God bless you 😇🙏

[@bluewrenreilly129]

Good feeling after doing you exercises great thing you just did. Thanks Deron .

[@dorisbush8175]

I went through this session today and could immediately feel the difference. I have done others throughout the weeks--not everyday. But today, after this one I could stand up from a straight chair (without arms) without a struggle. Try it. I haven't done that in years! I always needed assistance to stand from a chair without arms. I will definitely continue to use this series of exercises. Also, my arthritic pain is definitely diminished. Thank you so much.

[@karenbacque5229]

GREAT to see you again. I had to Quit due to broken bones. I shared this with different people. 😊

[@edmurphyyt]

What a great program. I was in a traffic accident in 2003 I have had 8 operations on the back and neck... 10 rods in back 8 in neck... this program has helped me so much. You exercise routine hits the right balance all the way around... warm up, cool down, balance, cardio and relaxation breathing... that covers it all... I'm beginning to regain some of my former confidence... Thank you, Thank you... from an re-energized Senior... at 70

[@JohnBahan]

If you purchase your program can videos be downloaded?

[@edmurphyyt]

@@JohnBahan sorry john i don't know you can ask Deron

[@vickiroblin4325]

I can't believe how stiff I am. Even the easiest exercises hurt a little. Thank you for this program. I am using the first two chair videos this week... first week.Next week I will go on to the balance exercises but I am going to keep these two as my warm ups from now on. It only take 20 minutes to start (or end) the day right.

[@sharonhisley4135]

Thank you so much for these exercises. I'm in the process of seeing doctors for my knees and back. Other exercises aggravate my body. This is an answer to prayer. Bless you!

[@michaelmylan8155]

How are you feeling now?

[@kanayalalruchandani6107]

M@@michaelmylan8155 I dire. Mm m

[@3piper]

I got my dad watching these.This one and the balance videos. He stands up easier and walks so much better instead of that shuffle. I am happy to have found you!!

[@HollyGBR]

Thank you for sharing!!! Great exercises

[@vidyasamtani1900]

Very nice

[@josievelasco3695]

I sure do like your videos!!! Especially the continuous instruction as we excercise....you do a great job

[@pamelaloeffler9219]

Thank you for all these exercises. I have really felt good after doing them.

[@brendajordan7050]

I love your exercise program . My balance isn't very well so thank you . I have told my friends about you . People forget when the have exercise program there senors that can't do the exercise .

[@bluewren2]

Hope you are doing well it's been a long time. Thank you so much always hated exercising had broken kneecap healed now physio tried to help......not good ,,,,,,,but love doing these exercises with you you have such a lovely way with you, am doing it as best I can but always improve a little.🙏thank you🦷❤

[@meenabhattmodi3347]

Great! God bless you 🙏

[@ninabacon3929]

Got to get back into it

[@janistully3546]

Just started your video with my mentally challenged sister. She is almost 60 and your video was perfect for her. Thank you for taking the time to do this for seniors.

[@vickylowrey5256]

haven't done this in a long time. Wow felt so great.

[@audroneaudronija7081]

Thank you. It,s wonderful.

[@ingaferrell7509]

After ordering so many exercise programs, only to find out that they were too difficult for me to do, I thank God that I have now found exercise routines that I'm actually able to do! I'm a 60 year old woman, who is desperately overweight and out of shape! Today is the 1st day of the one week challenge for me. Thank you Grow Young Fitness!

[@marcelabyerbyer8068]

AWESOME I LIKE YOUR VIDEO AND THANK YOU SO MUCH

[@kathleennaughton3602]

Thank you so much Deron I can't get into your workout like I used to before.

[@GrowYoungFitness]

Please go to growyoungfitness.com!

[@varonahutchinson3332]

Thank you so much my darling

[@gladyshlungwani120]

Thanks this exercise helps me a lot because I have a knee problem

[@nanettemiller4853]

Thank you very much! I am super pumped😮!

[@morphfitness2355]

This video along with your other videos was very helpful. I was looking for more exercises that could help improving balance for one of my patients and I came across yours. Thanks man!

[@marychan7996]

Due to Covid19 Movement Control I am unable to go for my Cardio Rehab Physio. But thanks to you I now can do my

[@olgaquintana1724]

Love these exercises. They have improved my strength and balance. Thank you. I am enrolled in your program but have trouble bringing up the weekly exercises on video.

[@michaelmylan8155]

How are you doing now

[@ileentoma4138]

Thank you I loved

[@florcano4241]

I love to do the exercises that are excellent I am feeling better doing that. Thanks 🙏

[@ay5667]

love this and other videos. cant find the one with weights on KZbin

[@jayaseelanarulanandam1812]

thank you iam dooing this exercise daily seeing this vedio.

[@MegaMusical10]

I love his energy! Thank you~

[@joycebelford3372]

Great.

[@slavicamilenovic1575]

Great,thank you it is wonderful !

[@MelissaNameRodriguez-fr8is]

❤

[@lillychew6826]

Fantastic, l love it, what a day to start.thanks.

[@rosemarieboyle6279]

Great work out. Love doing these exercise. You are the best instructor. Thank you

[@christanaden3336]

Glad I found your very helpful videos. Painful at times but getting better as I practice.

[@berthaf1044]

Thsnk you for your exercises they've helped me alot.

[@lillychew6826]

Thanks, again, went off for a week, to try the chair yoga,,donnt like it, came back to yrs, its really good for me, easy to follow ,and enjoy,your video, much better,.

[@henna696]

Great and thank you!

[@user-ky4nm5le4h]

THANKFULL!!!!!!

[@user-qe2wx7fi4r]

Hi thank you so much for your video ❤

[@djurdjicasattolo9995]

So great,thank you Rovinj

[@aniziapires5161]

What a nice exercise! I love it!

[@leoparado5319]

Thanks for the exercise video! I use your video with my young adult special needs class for our Health and Wellness Thursday class.

[@mariasimko151]

I can really begin to feel things loosen up. I have not exercised since the pandemic. These exercises seem like a good lace to star!

[@ileentoma4138]

God bless you dear

[@lindaramey6468]

Thank you! I told 2 Doctors about your video. I am just starting.

[@detekay]

Just wanted to reach out and let you know - my kidneys shut down on me in march, its been a struggle to get my gfr and heart rate back up - its a work in progress kind of thing lol - i lost my balance during this and was heavily using a cane which i hate! I have been doing this balance exercise for two weeks - my shoulder feels 80% better, my heart rate is climbing and as of yesterday i lost my cane! Thank you for this balance exercise!

[@ethelburris6388]

Love your videos! They motivate me for the daily routines.

[@user-hc6eu2nq6d]

so glad that I found your excercise routine. I 75 and needed something like this. I also have weak glute muscles and tendons in my left knee will this excerise also help with that area also you are an excellent coach

[@luzsypewsy1]

Thanks very helpful workout..

[@ritaplantamura6027]

Thank you.

[@mitziandersen1702]

Hi Deron, Happy Easter. I hope you are keeping well and safe during this lock-down. Love, Mitzi.

[@lailamahairi6486]

Thank you > I am looking forward to workout with you. It feels great

[@joanneloeffler7077]

Great video. Enjoyed it and was nice to have someone to do it with. I moved away from an excercise group Ihad. Been with for 20 years.

[@cathycoppolino5167]

Recently found your channel - because of Covid and not being able to attend my fitness arthritis class am so enjoying following your program - yay!!

[@tinazaro4727]

Thank you for the gentle exercises for arthritis I have AS. I love doing the exercises, however, the next day I can barely move Any suggestions?

[@b1sparkle]

woow this is very helpful thank you for uploading .

[@michaelmylan8155]

Yea, how are you doing niw

[@marisaenriquez66]

THANKS A LOT

[@GrowYoungFitness]

+Marisa Enriquez You are welcome! Be sure to check out my live event! It is going to be a blast. Just visit www.GrowYoungFitness.com to sign up for the show!