I hope you've all been enjoying this one as much as I have. If you haven't seen part 1, then I suggest you check it out here: kzbin.info/www/bejne/iX66h2xnaJ5pb7c&pp=gAQBiAQB While I’ve created this sensory deprivation tank simulation to give you a glimpse of the experience, it’s important to note that fully replicating the true effects of a sensory deprivation tank through video is not possible. Sensory deprivation tanks are designed to eliminate all sensory input-visual, auditory, and tactile-which is something that can’t be accurately simulated with any form of media. However, I aimed to create a meditative, calming atmosphere that captures some of the essence of a float tank. For this simulation, I’ve used subtle water caustics on a dark background for the visuals and underwater sound effects to enhance the auditory experience. While it’s not a perfect substitute, I hope you understand what I'm going for here, and that it offers you a limited sensory deprivation experience for meditation, sleep, or relaxation. As you engage with this sensory deprivation tank "simulation", you'll notice that removing external stimuli allows the mind to wander-similar to the moments just before falling asleep. One of the immediate effects is deep relaxation. Studies show that float tanks can reduce cortisol levels, the body’s primary stress hormone, leading to a sense of calm. Many people report improved clarity, personal breakthroughs, and even moments of epiphany. For those exploring meditation or mindfulness practices, this experience can be transformative. To make the most of this sensory deprivation tank simulation, I recommend minimizing sensory input as much as possible. Here’s how: Sight: Turn off all lights or wear an eye mask to block out visual distractions. Touch: Find a comfortable position, ideally lying down or sitting in a way that supports relaxation. Hearing: Eliminate background noise. Headphones will enhance the auditory experience, but they aren't required. Smell: Ensure your environment is free of distracting smells. Lighting your favorite incense or candle can help set the mood. Breathing: Take deep breaths-inhale, hold briefly, and exhale slowly. Continue with steady, controlled breaths until you find a relaxing rhythm. Taste: Drink water to stay hydrated and reduce sensory stimulation in your mouth. While these suggestions are optional, following them will significantly enhance your experience. Relax, get comfortable, and enjoy this sensory journey! 🙏 *I'm working on new videos everyday and your support is invaluable.* - Watch time is the most essential metric for growth. Every extra minute you watch indicates to the algorithm that this content is worth sharing with more people - whether you're actively listening or playing the video at low volume in the background, it makes a significant, positive impact. Other ways to support includes: - Rating this video with a like or dislike. - Leaving a comment - all feedback and criticism is greatly appreciated. If you've enjoyed this video, please subscribe if you think I've earned it. - Main Channel: kzbin.info/door/hPrx6pF3gTrK9cquCJWkJA - 2nd Channel (Lucid Collective): kzbin.info/door/_HXbh3A1FlBDMCBsfQTM8Q - 3rd Channel (Immersive Worlds): kzbin.info/door/ytHU3CNAvouPdfKHl_uVdw
@Folker465903 ай бұрын
My roommate won't go into one. He's afraid he will freakout. Does that even happen?
@ЖеняБиркина-ф7х2 ай бұрын
Спасибо вам за труд. 🤍 слушаю перед сном. Расслабляет) спасибо что постарались🤝🏻
@sebastianriveravillanueva178820 күн бұрын
777
@Nigelsmom2136Ай бұрын
This helped me fall asleep last night. I slept through the night for the first time in ages. Thank you❤
@Fawe213 ай бұрын
Doing this will allow you to begin to learn how to collaspe the senses in order to still the mind. This helps begin the process of detachment. Your description is a tutorial in itself for Novices and Adepts. There is always room for improvement in process and techinque. Master the technique, Master the process and its results.
@stretch18072 ай бұрын
Doing what?
@Fawe212 ай бұрын
@@stretch1807 connecting with spirit from your soul..allowing for senses to dissolve into your soul(stillness). Soul speaks with no mouth as you listen with no ears or sound internally. This is when one form of detachment begins. You detach in order to connect
@farfoxsix71922 ай бұрын
@@Fawe21long story short: contemplating your navel until harnessing the omnipresent supergalactic abiity of distunguishing the scent of moustache from nosehair. Blindfolded. See further extended videos from these fine retailing gurus under their many pseudonyms in many forums found in the back pages of magazines aimed at the mentally diminished. And dont forget to inhale.
@tiraluvr9412 ай бұрын
Very well said thank you for this ☺️ @@Fawe21
@taniathomas5n537LАй бұрын
Thx! Is there more information on this? This us exactly what I need. Too much compassion towards everyone my whole life. its very hard for me. I need this help!
@cys522211 күн бұрын
With eyes closed I can feel the stillness I experienced in an SDT on a trip to NYC in the '80's. I was an avid meditator, even back then. There is nothing like it. I remember thinking if I used one of these routinely I will reach Enlightenment in no time. Such a euphoric experience. Namaste.
@tammyoquisanti81022 ай бұрын
I'm an insomniac, and you had me in the first 3 minutes. I was drifting
@spennyjay28973 ай бұрын
Usually with any movie the sequel is not as good as the original but I believe you've outdone yourself sir.
@AnthonySommer3 ай бұрын
I'm grateful for your kind words, thank you! 🙏
@spennyjay28973 ай бұрын
I ran into a style of music called 8d. I immediately thought of this part 2 video and wondered what it would sound like in 8d. Maybe you like it? New idea for your next vid. Thanks for your video. It's the only thing that drounds out my high pitch tinnitus and nonstop inner narrator. Every night. @@AnthonySommer
@miketrudelle160218 күн бұрын
Very pleasant and relaxing. Thank you for all the time you invest in these. Very generous of you!🎉❤🌅🌠🙀
@mmmtonightАй бұрын
The sound is so nice, and I feel so at ease. I will visit often and cheer for you.
@stinkobinko3 ай бұрын
My new favorite sound. Thank you.
@michaelmclaren92933 ай бұрын
I myself listen w/ earbuds every night andi continuously find tunes which are aggravating,so many claim that ocean waves, rivers,wind, pianos and many off tunes will relax you, those may calm you down but finding this is a continuous steady low tune which which is is completely opposite of what i mentioned about the others, thank you 👌
@arabella58712 ай бұрын
Do you ever listen to brown noise? I feel like this is similar. Like being in a womb
@michaelmclaren92932 ай бұрын
@arabella5871 I just listened to a tune with it,I do like the continuous rhythm but it was not as deep bass as this though
@inkorn64822 ай бұрын
Звуки вьюги дают тот же эффект. Интересный опыт. Спасибо.
@sawyerstudio3 ай бұрын
Just what I needed to wind down after six hours of driving, i feel like I'm going to sleep well tonight
@AnthonySommer3 ай бұрын
Goodnight ❤
@relaxforfuturedreams3 ай бұрын
Very beautiful relaxing ❤️🔥thanks for your work my friend 🙏😇🙏
@AnthonySommer3 ай бұрын
Thank you! Good luck with your channel! 🙏
@ViQRoy893 ай бұрын
Good description. Well said..
@AnthonySommer3 ай бұрын
Thank you! I appreciate you taking the time to read it, and I hope you've been enjoying this one. 👍
@ЖеняБиркина-ф7х2 ай бұрын
Согласна
@leila2010743 ай бұрын
Très bonne expérience !! Merci❤️❤️
@PhotoAmbrosia2 ай бұрын
It's perfect!! Thank you!
@fernandokohn3 ай бұрын
FUCKING AMAZING ANTHONY ! I LOVED IT ! YOU ARE TREMENDOUS ! ✅✅✅✅✅❤️❤️❤️❤️❤️🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻🫶🏻✨✨✨✨✨✨👊🏻👊🏻👊🏻👊🏻👊🏻👊🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻✨✨✨✨✨✨🥹🥹🥹🥹🥹👊🏻👊🏻👊🏻👊🏻👊🏻
@salmaayache44932 ай бұрын
Love it! ❤
@mistsister2 күн бұрын
This is perfect.
@Vasilis-Kalantzis3 ай бұрын
Congratulations for all that you have achieved;Is that something like the way of Tomatis theory and practice?
@jasonlamour47873 ай бұрын
Very nice
@AnthonySommer3 ай бұрын
Thanks Jason!
@travkatz3 ай бұрын
There's pops and clicks in the right channel. That's a no go for me
@AnthonySommer3 ай бұрын
Hey Travkatz, thanks for the feedback. I’ve double-checked the audio on my end, and the peaks are kept below the threshold where pops or clicks should occur. However, this video contains many very low frequencies, which can sometimes cause certain audio devices to struggle at higher volumes. If you're listening on speakers or a phone, I’d recommend trying headphones instead-because it's pretty relaxing without those distracting pops and clicks.
@MindfulnessMindOFFICIAL3 ай бұрын
Similar to part 1 but EQ’d even the kaleidoscope as I can see but the opacity is low but I can still see when I change the quality settings. Also the description here: "A low, comfortable volume is recommended. The audio slowly gets quieter over time, and introduces soft white noise to help guide you into a deeper mental state, and reduce distractions while you are trying to meditate or sleep." But there’s no white noise because this is a sensory deprivation video. That part of the description that you put may be an error. Just pointing that out. Anyways, I’m glad that you’re working on videos every day. I am so interested to see new content new new visuals and more meditations. I also got a question: are you planning on doing more of "The Sounds Of Interstellar Space" like I imagined them having the same visuals as the one you did your older videos but the sounds are EQ’d.
@AnthonySommer3 ай бұрын
It's actually a totally different recording! But I understand how you would think it was just EQ'd, especially because I layered 4+ underwater recordings together, including the original. Yep, that was a mistake that I'll correct right now, thanks bro ❤ And no, but yes. I can't do more of that series, because it was recorded with plasma devices, however, I'm working on a new video inspired from that series.
@MindfulnessMindOFFICIAL3 ай бұрын
@@AnthonySommer that’s like cool how you layered the 4 underwater sounds. Thanks for telling me. But what new series are you thinking about doing with the space sounds from the planets?
@AnthonySommer3 ай бұрын
I'm not sure what I'll call it yet, but it's giving me some very cosmic vibes while composing and testing it. Hopefully I can complete it within the next few days. I'm going to try turning it into a 360° video.
@MindfulnessMindOFFICIAL3 ай бұрын
@@AnthonySommer A 360 video for the planets? Sounds immersive!
@davidlockwood87033 ай бұрын
Reminds me of being in the whom of a women or floating in a sauna head under. The feeling of. Safety the darkness. The warm
@SrtKillz123452 ай бұрын
Reminds me, as a kid, sitting under water in a “Hot tub” and seeing the infinite amount of bubbles constantly lifting my body up. While the warm water and sound, is pure bliss. Use to be my favorite thing to do at the beach, if the hot tub wasn’t too hot. It was soo calming and perfect, I wanted to stay there/under water forever lol. Found an another video similar to this. This one is good!
@galinagerasimova5912 ай бұрын
Похоже на ветер в степи, как-будто с аквалангом плаваешь по дну моря
@CosmicStarHome3 ай бұрын
Did I meet you in Fairfax?
@sundayygirlАй бұрын
i’m scared i feel like i’m in a submarine stuck at the bottom of oc 😭😭
@RahsaanNewman3 ай бұрын
Great
@cesarfranco2720Ай бұрын
Does someone else feels like something it's moving in your brain side to side like wave? Not like the 8d sounds, more like being in a tank fill with water... Am I tripping?
@YeshYahwehOnlyLove320 күн бұрын
At 1.3 minutes I started yawning
@ste7en7773 ай бұрын
It ran out
@robhall18053 ай бұрын
Military recall
@galinagerasimova5912 ай бұрын
Благодарю
@sawyerstudio3 ай бұрын
❤
@AnthonySommer3 ай бұрын
❤️🙏
@ChristopherPesqueira7 күн бұрын
❤🙏
@ste7en7773 ай бұрын
What happened to love
@ste7en7773 ай бұрын
S
@angelabell72542 ай бұрын
Oh yuck! Anxiety city. This is obviously not for everyone.