Richard's Top 3 Overarm Throwing Drills | Serious Cricket

[@geekiejesus8482]

Great vid. I think it is also worth highlighting a good follow through to prevent shoulder injury and impingement. From your hands up position, if you reverse your arm position to resemble a scarecrow - arms down - that is the fastest way to shoulder injury and long term stability issues.

[@SeriousCricketTV]

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[@Anon1297]

Love this. Have sent round my team. Although you make it look so easy. I doubt t it is

[@SeriousCricketTV]

Thanks Janet, practice makes perfect 😅

[@muhammadmoiz1596]

Hey I'm new to your channel. I saw a couple of videos and really liked them. Do u have an online store and ship internationally?

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[@NataliaSLUSARSKI]

Anyone think richard has drank to much coffee