Serotonin and Dopamine Release 10Hz Isochronic Tones + 528Hz Solfeggio

Serotonin and dopamine release with 10Hz Alpha isochronic tones. Increasing your serotonin levels can be beneficial for controlling your mood, happiness and anxiety. It also helps control appetite, digestion and feelings of well-being.
Based on a 1983 study by Patterson and Capel which found that boosting 10Hz activity increased serotonin levels.
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Your brain and body produce serotonin naturally and it plays a major part in controlling your mood, happiness and anxiety. It also plays a part in reducing your appetite while eating.
What frequency modulations and tones are used in this track?
This track contains isochronic tones beating at 10Hz in the alpha wave range. Amplitude entrainment effects have also been embedded into the music, producing 10Hz vibrations.
There's also a continuous 528Hz Solfeggio tone playing throughout the track. I've given the tone some 3D sound effects, so it appears to come in and out of volume a bit. This helps to make it more pleasant to listen to. The 528Hz frequency has been linked to positive vibes and energy. It's also referred to as the miracle tone or healing frequency and is one of the nine main frequencies on the ancient Solfeggio scale. According to Dr Leonard Horowitz, the 528Hz frequency is able to heal damaged DNA.
10Hz Serotonin playlist: • Serotonin Release - Ha...
528Hz video playlist: • Solfeggio 528Hz DNA Re...
Solfeggio frequencies playlist: • Solfeggio Scale Freque...
Headphones are not required.
How loud should the volume be?
Adjust the volume to a level you feel comfortable with. Not so quiet that you can hardly hear it, but also not so loud it becomes too distracting.
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Artist credit: Solxis
Tracks: Dreamscape 3, 10, 11, 9, 5

[@nathaliechameleonflaming-ht4xv]

Music is therapy. I think your music takes me to the angels. Listened to digestive ones and helped and I think we all need this with cost of living etc. Thank you for all the healing you do 🙏😘✝️

[@gee7359]

Just wanted to say I discovered your music when I was 14 and I'm still here just under ten years later. You're single-handedly getting me through my uni degree and for that, I appreciate you.

[@MindAmend]

Wow, that is a really long time and it’s especially meaningful knowing how young you were when you first discovered me. I appreciate you too for sticking with me this long. Thanks for taking the time to share that with me. 😊

[@sebastiannunez4878]

I am an engineering student and found out about this channel just earlier this week. Since then I have been listening to your songs on every study session. It's not too slow/sleep inducing + not too hyped/vocal. Really helpful as no other type of music I have come across so far. Thank you!

[@MindAmend]

Thanks Sebastian, much appreciated.

[@alexandergodfrey8312]

Yep, it's the best. Welcome to the club.

[@Benni777]

Thanks, Jason! As someone who has ADHD, depression, anxiety and PTSD, this helped a whole lot with leveling my neurotransmitters. ☺️

[@Elschan525]

The 3d effects made me literally sigh in relief. Thank you for these.

[@kaylagoldstein8053]

This is absolutely perfect for a relaxing/motivational background ambience that makes me feel more engaged/excited about my work. Time and time again I'm just so thankful for these offerings!

[@JuanNaranjo.]

Thanks Jason for doing so much good for this community, greetings from Granada, Spain. 🙏☮️🙏

[@TheWolfox911]

Autistic 20 year old daughter at home.... again... from pandemic.... I have had them in music therapy since they were born and I had no idea what was really happening to a hz degree but it changed their lives. Was limited in duration and on times per day etc. Not sure why. But at 20, my triplets use music in everything they do. Van Gogh Show mixed music and moving art and was beautiful to experience recently. My son changes everything from 80's rock to Bach and more to 432 in his phone or tunes keyboard, drums, etc. Only way it didn't cause him anxiety and anger. We went into a Best Buy when THX was beginning and he was 4ish.... started screaming on the floor and running. Still will not go to a movie theater. A neighbor at Fort Bragg told me that was indeed a normal response but I didn't understand, just let him do it his way. People like you help so many others enjoy life as it was meant to be. I think of a bird chirp or a whale or dolphin talk... God gave us what we needed in the correct frequency and changing music as a whole has possibly hurt our world as a whole. Thank you for calming my daughter today. She's back sitting calmly at a puzzle while I, sadly, need this one. God bless you. By chance, do you recommend any of these for anything on spectrum? Ocd?

[@MindAmend]

I haven't come across any studies or reliable info on using this type of thing for OCD, so I don't have much to go on. I have had various anecdotal feedback on different videos, where people have said it has helped with their OCD. However, there hasn't been enough of a pattern in the feedback to guide me or to know if it can truly help yet.

[@nikajarred7588]

Your work is one of the few things that curbs my overstimulation meltdowns. Thanks so much for these.

[@drishcouture]

“Overstimulation meltdowns” Perfectly worded, cheers. And I agree- these help better and faster than prescribed benzos, alcohol, shutting down from overwhelm… it’s just magic. Blessed magic 💯

[@eschede2546]

J'utilise souvent un tapis d'accupression avec cette fréquence et je pensais que c'était le tapis d'accupression qui me mettait dans un tel état de bien être, mais après avoir longtemps arrêté d'en écouté et de ne plus ressentir de bien être avec mon tapis, je me suis rendu à l'évidence, c'était bien la fréquence en elle même qui me soulagait actuellement j'en écoute et je me sens vraiment bien alors même que j'ai passé une nuit affreuse. Je dirais même que je suis détendu comme avec de l'opium, c'est très agréable. Merci, car étant sous benzodiazépine depuis des années je souffre trop souvent des effets secondaires de ce médicament... Le 528 hz est merveilleux!

[@MoNNaSouiSSi]

been looking for some tracks to help me focus and relax while working .. first time i find someone who got it right .. thank you

[@fellowbloxyz]

This guy is a legend he is such legend. It helped me so much at school.

[@margomeave9064]

Thank you for another timely masterpiece!You’ve done it again - as I commented some time back, I feel you compose/create just for me AND you know what I’m going through. This is simply lovely.

[@MindAmend]

Thanks Margo.

[@00Tatum]

Always Amazing Mr. Lewis got me through so many study and test sessions Immense gratitude and thank you.

[@learningabtdharmainsightfu7092]

Mr Jason Lewis......once again sir, YOU ROCK!!!!! i legit listen to your 'adhd tones only' every day i'm at work.....so happy to log in today to see this!! thanku for your creations and the descripters you use

[@malcolm_in_the_middle]

Amazing Jason! Feeling so much more relaxed after just 5 minutes of listening! I'll play this during my breaks then go back to your DnB for working.

[@nomkhangontongana1960]

Thanx Sir this is healing indeed

[@tehlaix5232]

basically changed my life. love your channel, all the way from Botswana Africa.

[@bilk6504]

I was searching Mind Amend and it showed 1 min ago, thank you for this piece of art!!

[@hpz769]

wow…one of the best

[@kennyp5083]

You are the only person i listen to now. I study hardcore programming and nothing else works for me

[@emiloffersen]

I actually starting tearing up with happy tears listening to this. How do you do this, how do you make these beautiful tracks? Is it from a computer or? I always wondered :)

[@MindAmend]

Thanks Emil. I create the isochronic tones and brainwave entrainment/frequency effects using software called Mind Workstation. I use that same software to combine my tones and effects with music that I source and license from other artists. I also use a few other audio editors to process the music and produce the compilations that I mix with my tones. I’ve evolved and improved how I make the tracks over the years, as I’ve learnt new techniques and discovered different apps to make things better and easier. It’s not really a process that I can easily describe and articulate in a short reply. I probably do things very differently and not as well as a trained sound engineer might do but it works me.

[@infinity-vv4yj]

I wonder how long it takes foryou to make 1 beautifull track?

[@barrycrump6189]

Thank you - I am in need of a bit of happiness & joy.

[@robynevans1287]

Here's GENUINELY HOPING you're feeling more & *MORE* of it, Barry!💖💖💖 *YOU DESERVE IT!!* 🤗💖

[@avelione]

this recording takes me to different places in my mind,,,, it's so nice

[@tanakeilidh384]

I love this! Thank you!

[@kathleenomalley7838]

Thanks Jason

[@miriamwilcox4123]

So helpful, thank you.

[@zipei1673]

This is great work, very effective. Thank you for your sincere effort and generous offering!

[@JHolbie]

Wow... another amazing track Jason. I really appreciate the little snippet about Dr. Horowitz's study. I am going to have to look that up and see if I can find it.

[@kyleaustin2728]

Thanks for all you do. I wish I was able to thumb through these videos by looking at the waveform, and most prominent BPM. I kinda just poke around and feel the vibes as of now.

[@Denise11Schultz]

Thank you for this. The title also mentions dopamine release, is there a frequency or range for that, as you mentioned the frequency for serotonin? I rely on your recordings for many uses, glad to have them. Thank you for your research and sharing.

[@MindAmend]

I’ve seen 10Hz being linked to dopamine, which is what I’ve used here. I have also come across links to 20Hz and dopamine release, so I plan to make a track combining the two frequencies in the future as well.

[@ambereasley84]

I LOVE IT!! Thank you Jason! There was nothing mentioned in the description about headphones being required or not?

[@MindAmend]

Thanks Amber. You don’t need headphones for this one. I did actually mention that in one of the intro slides at the beginning. ;) I’ve just added that to the description as well, as I’m sure other people might skip over those intro slides and not always read them.

[@ambereasley84]

@@MindAmend ty.. I really have sensory issues regarding headphones, both ear buds and over ear... I JUST purchased some "open ear" headphones to try mostly for the tracks that require headphones.I like that I can still be aware of what is around me while still delivering stereo sound and also I am drawn to the fact they use bone conduction which I hope is a plus for the binaural beats.. similar to what they use in neurotherapy (IE: the BAUD) LYK how it works out!

[@MindAmend]

@@ambereasley84 I’ve never tried bone conduction headphones. I’d be interested to know if they work well for you.

[@robynevans1287]

@@ambereasley84 👍😊

[@robynevans1287]

😊💖

[@tjshammar7544]

hey bro ramadan is coming up and im woundring if you can listen to this or is this considered music?

[@aaronscharp1724]

Ive listened to all your videos at work so far and I will continue to do so! Thank you. Are these tones doing what they say in the title based on science? I am very curious about the research if that is actually the case! Thanks again for your work keep it up!

[@MindAmend]

There’s a reference to one of the studies relating to serotonin and 10Hz in the description. The solfeggio frequencies, which relates to the 528Hz tone don’t seem to have much scientific research that I can find. However, there is a very large following of people who regularly use solfeggio frequencies with positive feedback, particularly in the meditation community. So that would be considered as anecdotal support. One of the drawbacks with this technology is the ability to profit from and protect research investments. Most scientific research is done by institutions and businesses that aim to profit from the research, usually through patents. That’s hard to do, when you have lots of people like me making tracks like this freely available on KZbin. Unfortunately, I believe I am in some way part of the reason why there isn’t as much research being done into this technology.

[@ambereasley84]

@@MindAmend Even if you are in any way part of the lack of research, what you are doing for your fans and followers is heroic and virtuous. What you are doing (helping those who have limited resources to therapies) is noble, and each selfless contribution assists so many people. NEVER blame yourself, the research will come in due time.. .. you are just ahead of the times! :)

[@MindAmend]

Thank you for your very kind words. :)

[@learningabtdharmainsightfu7092]

@@MindAmend i agree, there's not alot of bona fide scientific evidence on Solfeggios....like u said, alot of antecdotal support. I do think the ancients were onto something...evidence of the ancient egyptians using sound as a therapy found (apologies, unable to recall the documentary i saw this on).....i know its soothing tho.

[@learningabtdharmainsightfu7092]

@@ambereasley84 this is a great comment!

[@XRP-Alchemy]

Restore Tartaria. 🔔 🎶

[@Kinga-Sokol]

♥️♥️♥️♥️🧚💎

[@ixodidae2671]

D 0 PAM 1NEEE33e !!!!!

[@roni866]

Can this be helpful for quitting smoking if I listen to it during cravings?

[@roni866]

I am unable to control my mood during cravings and sometimes its bad enough to make me relapse. Do you have any recommendations?

[@MindAmend]

I’m afraid I don’t know at this stage, as I haven’t come across any quit smoking research and isochronic tones. I would consider that as something worth experimenting with. I’m hoping I will get some feedback from people relating to smoking and other cravings to see if it helps in some way.

[@roni866]

@@MindAmend I'll try your dopamine and motivation related videos and I'll let you know if they work. Thank you for your efforts Jason

[@learningabtdharmainsightfu7092]

if you're trying to quit smoking (good on you!) , one thing u could try is nicotine gum. comes in 4mg then 2mg. that could help....just some unsolicited info chiming in here☺

[@TheWolfox911]

TMS therapy is similar to this if we look at the core of what's happening with vibration and frequency. It has been approved for Smokng Cessation. Now how this fits here, I don't know, lol, but maybe looking at why it works can shed insight into it. Dunno. ❤😁

[@paulyhart]

When I listen at 144p I only get half a dose.