Serve Receive Rotations for a 5-1 Offense Volleyball Tutorial

[@aidenstone]

Despite how hard this is to learn at first, you got the best breakdown i've found so far, thanks Donny.

[@marikothecheetah9342]

I really appreciate his approach because he can convey sometimes complicated ideas so simply.

[@usuck7702]

Who else have volleyball and never tried and tryouts are tomorrow so trying to learn as much in one day including working out for hours yea I’m three minutes in study everything like a hawk

[@mcsabas]

Literally what I’m doing, I lost motivation to train and become better at volleyball after having to move a lot and missing tourneys, but I suddenly got a surge of motivation and wanting to change so now I’m trying to learn more and workout everyday so I’m in shape for tryouts at the end of this month :’) but I haven’t even gotten my physical yet hAh

[@allstr8peopledeservetodie10]

Bleach how’d ya do?

[@cupidlove5337]

mariah claire did you get in

[@cupidlove5337]

did you make it on

[@mcsabas]

Cupid Love I decided that I won’t be trying out this year since I’m not mentally or physically prepared for it, but I’m hoping to try out next year

[@reboot1302]

For me, the key to understand is that H1, H2, & L are responsible for reception always, and S, H1, H2 stack in such a way that let them get as close to their natural play position as possible. Once I understood this, I can come up with the correct stacking position, without the need to memorize anything.

[@qwertyuiopfgdh]

Omfg I started playing volleyball 3 weeks ago and I never imagined that rotation was such a complex thing. Thank you so much for this video!

[@Swift_pcs]

ikr i just started a week ago only had one practice and we have to do this in a game tmr

[@yattaze957]

@@Swift_pcs how did you do?

[@jqooi5826]

rotation 1- 4:01 rotation 2- 5:43 rotation 3- 7:32 rotation 4- 9:01 rotation 5- 10:26 rotation 6- 11:57

[@pioupew3395]

Thank you🙏

[@ajitanerao18]

Thanks dude

[@etiennev.6331]

Thanks

[@napelanaihe5746]

❤️

[@ethanluong9873]

Okay ✅

[@whyee2554]

This is harder that maths

[@HomemadeLean]

Not English though because it clearly comes to you easily

[@yourboi8913]

Homemade Lean lmao people In England call it maths instead of math

[@HomemadeLean]

@@yourboi8913 i did not know that thanks

[@brianleung6337]

yes so damn many things to know

[@0ikwa125]

kinda true tho-

[@angelinaaa69]

I have never been so confused in my life

[@averyanimates3144]

We had to do this during tryouts today and I just went along with it HAHA it’s so complicated update i made the team and it’s getting easier so i guess it takes time to get it!!!

[@arilulumi]

Avery Animates I have a game tomorrow and I still need to learn which order the rotations are😳 same with my two other friends we’re in 6th

[@averyanimates3144]

Ari Lulu YO ACTUALLY W ME NOW i made the team and i’m middle blocker😂 good luck girlll

[@averyanimates3144]

forris you’ll be gooddd just stay a few feet behind the setter at all times if ya wanna hit bc i didn’t at first and learned the hard way that i shouldn’t do that😂😭

[@cloudanime642]

It is quite confusing at first but, once you get into the groove of things, it’s WAY easier 😂

[@junicide7466]

Congrats on making the team!

[@danielakerman8241]

One thing for viewers to keep in mind is that this is just one theory or approach to stacking. At lower levels, you'll often see stacking and shifting that is a little different, that doesn't always have the H1 and H2 back to pass. For lower level teams it can sometimes be simpler. For example, you might have the setter simply "stack left," "stack middle," and "stack right" in which case they simply push that front row player up, and the player in either the right or left front court position drops back to pass. This is probably not as strong and effective, but some teams do this. I see it a lot on recreational teams.

[@brynnfischer-carne6309]

im 12 and i was so confused because this is not what we where taught. We are being taught a different kind of stacking.

[@marikothecheetah9342]

Indeed, it is just one strategy from many other, depending on the type of attack, even strengths of the team. Sometimes tactics focus on strongest hitters, sometimes on the whole team because there is no particularly strong player on the team. There can also be focus on defense or on offense in particular so the strategies will obviously change. Not to even mention such a basic thing like rotation XD

[@russko118]

For what i know stacking changes if you play with two setter and no opposite, but is just a simple version of the one he taught, the classic 5-1 that almost evrybody use. Even in my amateur club/tournament. In any case, the hard rules to follow are the same for evry kind of stacking

[@pa-mo]

100% true. This is for skilled competitive teams. At many levels below that, Liberos aren't used at all, and the reception skills of Middles & Rights are often as good as the others (there's more differentiation in skill around hitting & blocking then in defense at lower levels). So in the cases where all players are more or less equally skilled at reception, I suspect stacking is actually more effective since it minimizes the distances to travel afterwards. Rotation 4 here is the best example, where H1 M2 R can just stay put and receive, no movement required. The other thing I always see at lower levels is where the base positions are actually different, so instead of the starting rotation being (clockwise) : R M2 H1 S M1 H2 they flip the M's and H's so that the starting positions are : R H1 M2 S H2 M2. In that way when the setter is in position 2 (rotation 6 here), the front row doesn't have to move.

[@vinicius_dias961]

This is too much to take in

[@MrJorge3010]

Honestly, I'm just checking what I should be doing (outside hitter). If everyone does that, then it'll be fine. One person shouldn't be memorizing where the whole team has to be.

[@PolishDork]

The more you specialize and know your own position on the court the easier it gets

[@cannadaincowboy]

As an Offical, this video made more sense to me than a lot of others on KZbin.

[@berniehenry1960]

Need video for a 6-2 offense. I think thats what my team is doing this year bc we are still new!

[@omaririgoyen7215]

@@MrJorge3010 I disagree. I am a coach. The way I coach is that every body should know where every body should be. And all my athletes, from high school to seniors get it and remember where they should be and where very body should be. This helps a lot. This video it is not for beginners. I know you are not a beginner. that part was for the main Vinicius that said this is too much to take. The video it is not for pro either. It is basic for high school club team when JV team.

[@b-dogtheman4578]

Thanks Coach Donny.....my daughter has been running a 6-2 offense this year but needs to re-learn 5-1 for next season so this is very timely (and as always your videos are very well put together.) Your videos are some of the best on the internet, for not only volleyball players but us parents who have to learn as well. Keep up the good work!

[@kimberlytran8516]

this feels like homework

[@moayadalismail5602]

lol

[@babieteef6114]

becoz it is,,

[@joshwilson2776]

But it’s the work that you have to put in to be your best

[@marikothecheetah9342]

Sports theory is equally important to physical training. You can't develop and execute plays strategy if you don't learn and understand them first.

[@ryanelaoud8666]

For my team it is work lmao. At the start of every season we're expected to watch this and take notes again

[@patoblando]

Quick tip for middles, if the setter is behind someone he is back row if he is in front of someone he is front row

[@moayadalismail5602]

lmop hhhhhh

[@ariagustin]

Lol 😂😂 but u are cute though

[@livi8415]

no dip in the ushsaa rule book for volleyball the setter cant cross in front of the hitter or within 2 feet of the net if theyre back row

[@BSbelleandstella]

It’s the lack of brain cells in my head for me

[@wrenmason9632]

?

[@Simon-lu7ui]

Glad i'm not the only one. Learning volleyball this year and I feel like i'm behind since i'm starting freshman year. on that grindd

[@kiyokoshimizu8219]

@@Simon-lu7ui me too, my first practice is in a few days and I’ve never been on a team. I was going to try out for volleyball last year in eight grade but Covid happened and I couldn’t :,)

[@Based_r]

@@kiyokoshimizu8219 LOLL I wanted to start last year as well but covid took over. But I recently started on a team last month. And I'm here trying to learn some tactics, but this is soo hard

[@kiyokoshimizu8219]

@@Based_r yeah volleyball has been good just the field kind of leave me out of some things but I’m not really one for speaking up for myself like that. But it’s fun. I’m the libero and I’m the position and number that I wanted to be

[@Nunu-xu4er]

It’s so much easier to learn this in person, and with your team😭

[@annieinsao9838]

good for y'all cause i don't understand at all because he's talking fast and my mind couldn't keep up on translating

[@FunnyAsian00]

I was so confused about 5 1 for so long that this actually makes sense. it's not the box you have to stay in but where you are relation to other positions

[@nyveara]

Love that Donny adds clips of the rotations being played in game - makes it so much easier to follow and how I'm supposed to move as a MB when I'm not picking up first ball

[@BlackMercurialVapor]

This was very helpful! I started playing volleyball 3 years ago and have just been learning from watching and playing with people in rec/beach leagues. I recently tried out for the college varsity team and missed out of a few spots off from making the team as a LS. On the evaluation the coach gave me, all the weak points were fundamentals I never learnt, passing footwork, platform/consistently passing, not getting low, stabbing at the ball when passing, wandering hands when blocking. I'm trying my hardest to clean up my game as much as possible to make the team next year and your videos are truly a life saver! thank you so much!!

[@jaywilliams415]

Very well explained! I'm amazed that a ref can keep track and ever call someone out of position (unless he's very familiar with the players)!

[@marikothecheetah9342]

There is a whole referee team: the 1st referee, the 2nd referee, the scorer and the assistant scorer, line judges. The scorer is responsible, among others, to keep track on rotation of the players. Before each set begins he;/she must get the sheet with so-called starting positions of the players and based on that he/she keeps track of the movement of the players on the court.

[@morninall]

The scorer only keeps track of the rotations in terms of checking it's the correct server. It's the second referee who is responsible for calling rotation errors on the part of the receiving team. Because a lot of teams play the same system, it's surprisingly straightforward for the ref to keep track.

[@diegovalentino2083]

Man this is the best video I've ever seen regarding rotations! Thanks a lot. Regards from Mexico

[@fareplay132]

Thank you so much for this. I'm on varsity for our high school team and we're very much in a developing stage for our level of play. None of us really know how to rotate and watching this video has helped me a lot, such as now knowing how players are only restricted by the ones surrounding them. I just need to find a way to memorize these things and help our team with rotations with the season coming up. Thank you, again. Keep up the great videos! Every little bit of info you put on your channel helps.

[@hazimhalim1244]

ive been playing volleyball for years but the lack of exposure to properly modern rotation made me struggle to coop with others and now here i am, thanks for the video!!

[@ebnefarzad9395]

I wanted to learn this thing for so long and I hadn't been able to find a well-explained tutorial, until I saw this video, thanks much man keep up the good work!

[@reezyz]

Thank you SO much!! I’m new to volleyball and I have not been understanding what was going on at practice the last few days. This video has helped me understand what’s going on and why

[@thomaslinkruus1952]

My coach is forcing this on us and it’s something completely new for me. She expects everyone to already know everything so she doesn’t actually explain anything. This video helped me a lot

[@MariaVenkova]

one of the best tutorials I've seen so far! Thanks & greetings from Bulgaria - Maria Venkova

[@riverdreams9510]

Thank coach for these tutorial. I'm an open hitter turned setter and this video taught me a lot of looking for the best position to set the ball to. Keep posting videos and more power to you and your channel.

[@maryhelenr]

you have NO idea how much you helped me!! you were the first person to actually TELL me where to go!! THANK YOU!

[@alexandrabajic4451]

The best video on the 5-1 offense so far. I love the fact that you included videos with real games. Thanks! 😊

[@devonmonahan1529]

Thanks a ton! I am a bit new to this rotation stuff, and it’s very confusing! I have looked up stuff about it at least 300 times so far, and you are the only one who actually explains this complex idea in a way that actually makes sense. A suggestion that I have is for you to make a video on how this works but on defence, thanks so much

[@charli.greene9964]

I HAVE A TOURNAMENT TOMORROW AND I HAVE TO LEARN ALL OF THESE PRAY FOR ME 🙏

[@Sarah-pc2xu]

This is actually quite logical and I like the graphic on the board. Thank you for the good video!!

[@rudyduran5621]

This is a very helpful video. I really enjoy and appreciate how well you teach the rotation order and explain why it will always work. I can't wait to see your team play this year. Hopefully I will have a chance to stop and see you guys play!

[@frankylibang2547]

This is so helpful thank u coach Donny love from india... U have cleared a lot of my doubts that I didn't have anyone to ask to..😭 Following u for over 3yrs now

[@marikothecheetah9342]

*makes notes frantically* I think I'd understand it better if I had the traditional names of positions (OH, OPH, or RWS, LWS, MB) but it's still so useful. I want more VB theory! This is so much fun!

[@stephaniekoppendrayer2550]

This is the best description of a 5:1 rotation that I have heard/seen! Thank you!

[@dentsuu]

YOU HELPED ME A LOT THANKS! I'm a 15-years-old-175cm tall-been playing for 2 years, so No one ever told me about thoses!

[@samtechsorta2237]

Thanks so much this helped a ton!! I played with rotations three nights now and then watching this gives me a lot more understanding of how and why the rotations are the way they are..Thx again keep on elevating us😊❤️

[@fourthofjuly6583]

We worked on 5-1 rotations a few days ago, and i think i'm right side. This helped lots! 👍

[@NSzkil]

excellent explanation and demos, great! This is specific to Stanford but many teams use this. Also, the 5-1 can be simpler if needed.

[@marikothecheetah9342]

I believe it is just because of no particular dynamics of the team in mind. The strategy will slightly change, depending on how many strong hitters there are, how many effective middles etc. This, I'd say, is just a template that could be adjusted to the team accordingly.

[@tommyphouthavong8895]

Nice video. Can you make another one about 6-2 rotations?

[@yakochan]

Some other vids were so confusing abt the rotations and overlapping rule, but you explained it well (also spoke clearly enough and at a speed I could follow lol)... thank you so much. I hope you come up with more videos explaining more volleyball jargon and other stuff, like that confusing attack from the back row thing, or the libero switching (the why, when and hows), or setter dump etc. Anyways thanks again!

[@mariabagherzadeahangar5754]

Hi coach this was very helpful for me to understand 5-1 offense rotations and the shots of real games really helped me realize what you explained and know where the different hitters go and attack.Could you do another video on 5-1 defense rotations ; I mean how the players should position when their own team is serving instead of receiving the ball?

[@rominazabala6744]

Hi couch im from Argentina i was looking for a video which could explain me the 5-1 offense and i found yours quite interesting you made me learnt and improved my English, thanks so much

[@gabrielnavarra1193]

I think this is the best breakdown of rotation I've ever watched

[@miketaylor8265]

Thanks for the lesson -- it helped increase my volleyball IQ.

[@Nachoooocheesee]

thank you so much, it's confusing but thank you 😔❤️

[@AlexisPaigeMartin2027]

My school just started a volleyball team this year and the person who planned our games made the first game a week after we started practicing. So while most of you have 3-4 weeks to practice and learn everything before a game, we had 1 week. I am shoving this all into my head 3 days before the game. AND SOME OF US HAVE NEVER PLAYED!!! Pray for us pls!

[@musicloungepty507]

You guys have to use W defense in all rotations. Forget about this video

[@daichiwatanabe747]

Thank you Coach Donny! This is the one video I need right now, just before tryouts.

[@jeffwerbowski8454]

This works perfect. Both kids who play RS are weak passers. My LS's are all my strongest passers. Thank you.

[@renielonos508]

That's why I've subscribed in this video cause i learn a lot being a volleyball player and as a libero.

[@zoering6282]

Ahh thank you for making this I always get confused where to go!

[@gizmo123cm23]

this was very helpful! thank you for sharing (:

[@anwardiouman5857]

Elevate Yourself and

[@chainthakur845]

I am not understand this rotation

[@dontaydecker567]

Omg this was so helpful I've been trying to understand this for weeks

[@ken7042]

This video make me to understand more about volleyball. Thanks coach donny

[@jacquelinevallejo7168]

I’ve never done volleyball before and I’m a junior in high school. When they mentioned the rotation I can’t catch onto it I think I will be rewatching this video for a while.

[@tarika2125]

im an outside hitter and this made the confusing-ness a liiiiiitle bit lower so thx ;)

[@AhmedAdel-id8oo]

That is so hard or is it just me I want to start playing volleyball and i wanted to know the rules

[@marikothecheetah9342]

These are attack strategies. Depending on your knowledge I'd focus at one thing at a time: positions, standard rotation, basic attack combinations.

[@pandaohyeah2412]

Same I’m also trying to learn how to play volleyball but my fam don’t know anything about it so I rely on coach donny

[@xcver]

For rotation 1 there are is one notable option, being H1 and S moving close to the net to reduce the distance for the Setter and the Opposite moving back to pass as well. Important for Rotation 2 is that the Setter needs to be between the Libero and H1 (which is often overlooked as they are far away from another). Also in all rotations it is possible to add a 4th player to paassing against very strong opposing jump serves if necessary.

[@danielakerman8241]

Donny, regarding rotation 1, I am assuming the Right Side/Opposite stays on the left and hits Outside for the entirety of this rotation? Seems that would be simpler than switching mid-rally -- especially in a fast paced game where having your front-row players switching mid-rally means you don't have a fully formed blocking line for a moment, leaving the defense exposed.

[@frankjiang2880]

Yes, this rotation would be wierd. My coach has my opposite and Outside hitter swap hitting for that one round, so Opposite would be hitting huts/4's, and OH's would be hitting 5's/opposites for that one rotation

[@mikeking2k6]

Daniel Akerman As an M2 I can’t even begin to explain how much of a problem this is on any given team. Going up with wing hitters with no block set is troublesome to say the least. Not to mention a late blocker usually means foot work is poor. If I trip over another OPP coming in late to take the outside block I’m gonna lose it!!! Just STAY THE WHOLE TIME!!!! Lmao

[@bolesawkantak5948]

Awesome, I've been searching something like that about two weeks ago, but YT didn't have any good stuff. Plus, would you kindly consider something about where people should be in defense (since most people know where they should be attacking, but that would be also nice)? Ofc. for 5-1. If there aren't any strict places where someone should stand (considering how many people block etc.) please just let me know. There is many good tutorials on this channel, upgrading my volleyball skills sistematically. Thanks for all the work!

[@IskaRiot84]

Damn, I needed this! My hobby team plays 4-2, but I always wondered how 5-1 worked. This is a brilliant explanation of all the situations. Thanks Coach!

[@capricornium2033]

I have been following your videos and I find it informative and helpful. Your presentations were smooth and on point. But I am always troubled on what are the frequent mistakes or errors the players make during an actual game when they have been avoiding it during practice. Could you make videos for the "mistakes and errors" a specific player make (for libero, setter, hitters, etc) so that we, too, can avoid it. Or make videos for basic errors, mistakes and penalties in a volleyball game. For me it could be interesting and way helpful. Thank you if this be granted.😊. Kudos!

[@natalie6833]

I've watched like 8 of these videos and this is the only one that makes sense to me lmao, great job explaining

[@king_gilgamesh5772]

I think I fall in love with valleyball

[@mehrdadmahdavi445]

Hi, thanks for your channel, I really enjoy watching them, I am 23 years old and I just started to play volleyball, what should I do first?

[@osikchannel]

I really love this video! I shared it with my friend who loves volleyball.

[@jeffkirk6202]

great video where I'm getting back in the game after a long time away I needed this refresher. 5-1 is the most common system . one year my club team ran a 6-2 with 2 man serve receive. that was confusing for positioning because we always had two guys buried and one at the net

[@jeffkirk6202]

+Elevate Yourself yah that's what we would do too.. if we faced strong serving teams the back row.middle would step up

[@cokelin9747]

Thanks for the video! How does the rotation look like when you have an Opposite that plays a defensive role. I know it's not optimal, but everyone doesn't always have an opposite that scores all the points in less competitive leagues.

[@boomboomlolzip3184]

thank u for tutorial we have upcoming volleyball game with other school so were doing this formation and im not really catching up at trainings so this was very helpful

[@MrDogisawesome]

tutorial to hit straights and crosses, also hitting wipes (more swinging mechanics)

[@johnwarner3968]

Coach can you go over legal and illegal libero replacements and how to spot the many illegal ones! I enjoy your instructional videos.

[@KamalKishorPandey-n6v]

best 5-1 tutorial on youtube

[@DonnyDonnMendoza]

It's interesting watching this again, especially after watching a replay of the men's euro champion's league final. What I found interesting was that Zenit Kazan (the team that won) used a 4 man receive in all but rotations 5 & 6 with the right side/opposite forming an important part of the serve receive which is different to what most teams use (professional, college and high-level amateur). Considering how hard people serve in modern volleyball, should a 4 man service receive be something that more teams consider?

[@juke1681]

Great video as usual coach, maybe if you use some kind of magnetic toys onto your board and use it as a player in your explanation and explain more about how the player move and change place when their are in offensive or defensive , it would help us alot on understanding the volleyball game. Can't wait for your next video :D

[@shanonbryant2919]

This is perfect...hard to understand if new to the game but run through it slow first few times!

[@JESXYOOJ]

Awesome video Coach. It was really helpful as I have been coaching boys varsity volleyball in Highschool this spring season.

[@ThreeFingerDinger]

This is a great video Coach Donny. I'm definitely going to use it to help explain to my team (who aren't so knowledgeable about volleyball). If you haven't made one yet, could you please make a tutorial on covering a block?

[@ThreeFingerDinger]

+Elevate Yourself yeah, I shared this video in our group me chat. and told them about your other tutorials as well.

[@cloudanime642]

This is for club correct? I’m a setter and I have Transpacific Championships next Saturday aaaannnddd my team literally JUST started learning rotations so I’m trying to find all the help I can get.. your channel has helped me a lot through my tryouts, games, and learning everything in general. So, I would appreciate it if you responded☺️

[@videowithdamir]

finally someone makes it easy to understand! love that guy

[@winter550]

Haikyuu made the positions easier to follow but in reality it's fricking really hard 😂

[@조민균-y5j]

Wow. The best explanation about rotations and positioning

[@saurabhbhushan1714]

This video explains better than the animated ones on KZbin

[@michaelpisla6573]

easy... thanks!! been using this for three years now

[@volleyballhighlights8894]

This is really recommended in professional volleyball where ayers have already adopted to their position. Im lower levels, teams are adapting Setter-Open-Middle scheme which is an old tactic which will bring different and a messy rotations.

[@volleyballhighlights8894]

Volleyball is more complicated sport than what you think.

[@AllinJUAN]

Question: when the setter's position in the rotation starts in the back row (Rotations 1-3 according to your video) and he/she comes up, they are allowed to jump when they set? (I checked your video examples at 5:36, 7:24, and 8:53 and the setter does jump to set, even though they are technically a back row player) Just curious cause I thought this contradicted the rule for back row players having to jump behind the ten foot line to hit and liberos to jump behind the ten foot line to jump set. (Great video btw! All your videos are super helpful!)

[@mahersultan4224]

Yea, it’s exact that the setter can NOT jump to tip or attack the ball to the other side of the net. But as long that the ball have not pass the net, the setter or any player of the back can jump and set. So the setter can jump to set the ball as long that the ball don’t pass the net. If so it will be an illegal back row attack

[@AllinJUAN]

Goku Amv Okay! Gotcha! Thank you for clarifying that!

[@carmelocintronjr8826]

Any player can jump set in the front row, except the Libero. The libero cannot overhand seton ever they cross the ten foot line. However, if the libero jump sets from be hind the ten foot line, and they land in front. This is legal as well.

[@AllinJUAN]

Carmelo Cintron Jr Okay I see! So anyone (back or front row) can perform a jump set regardless of where they are of the ten foot line EXCEPT for the Libero who can only do a jump set if they jump from behind the ten foot line. I hope I got that right.

[@carmelocintronjr8826]

All-in-JUAN exactly!

[@kiahcharlize3203]

SOOOOO HELPFUL THANK YOU! love the clips you put in too! (:

[@TheSnowManKind]

it was amazing.. i used it to teach rotation to kids at gym. thank you so much

[@ElevateYourselfOfficial]

Glad you liked it!

[@ginahopkins9911]

This helps so much! Thank you for making this video.

[@22kewl14]

Can you do a video on defensive shifts when the other team is about to spike vs tip? As well as any other position shifts you think we should know to always be in the "right" spot

[@aoidesu7876]

Im training to be an outside hitter, imma take you as my personal online coach lol.

[@bzuku9554]

i'm an opposite hitter

[@jenskruse1475]

We name the rotation by the position of the setter. It is posible to make the rotation when the setter is in position 4 and 5 look the same. And the last thing is that you can make your opoposite a main reciever, it works well at lower levels at least. But nice video

[@paulmoss8613]

Thanks coach! Which offensive system is your favorite?

[@artsygirlforlife]

I just made the volleyball team but I was so lost I didn’t understand anything this helped so much thank you?

[@thebeckerm]

Tutorial on setter hand signals, what they mean, how they can be used. You can also add in the blocking hand signals for extra info.

[@nicokachico9391]

Been looking for this info for years. Thanks coach!

[@Sophthegoat.1411]

Why is he actually so good at explaining 💀

[@paxplayalong]

Donny, you're the real MVP!

[@quanta1424]

2021 and this is still useful

[@mercutheo6998]

This is the 5th time of watching. After 6 months of playin volleyball i finally can understand what this is. Hahaha Its gonna be hard to explain to my frens who play volleyball casually tho