Arm Day on Low Carbs | Seth Feroce

[@d.j.brooks672]

A PROfessor, truly. Great physique, great knowledge and understanding. Thank you.

[@aintpulnout6091]

seth is the man like love his banter from the uk

[@wread1982]

Looks like Seth’s back on the juice 💪🏽

[@mr.g3981]

Always a good day when Seth posts!! And that Thermo does put in work. Stay blessed man.💪🏽💪🏽

[@daveyadict_]

Man I need a low carb shoulder day from you. I always loved the videos like this where you explain everything.

[@dshorr7347]

Seth could so win the 212 he would bring the condition and the muscle maturity and the balance.

[@GonAway7]

Unfiltered Seth in my life and everything is alllllrightt!! Love these, short, pro tips and good Sh*t!

[@BBallardGames]

Seth is the Goat

[@victorsgarage5814]

Thanks for being you man

[@nashwheeler]

You’re videos during cardio are overpowered I forget I’m even on the stepper

[@supersayianreu1635]

Been waiting for a vid like this brotha, been a sub for 4 years now

[@jeremykemp3782]

The wealth of information you share Seth is just beautiful, thank you

[@thecollector4169]

My favorite KZbin bodybuilder period!!!!!!

[@jeremyburnette1733]

Love it bro, thanks. Those delts are still insane!

[@frankcalderon4710]

Great video Seth!

[@Jarvik]

No one ever brings it up, but Seth always blasting these metal/rock playlist jams. Fucking Love it.

[@julianharrison8878]

Love your instructional and motivational videos Seth I have learned so much and put it into practice. Many thanks. Jim Harrison. Cheshire UK.

[@JanooProductions]

Thanks Seth, what i love more about your videos is the mindset you teach 💪🏻

[@DonaldElliott-h7p]

Always F’ing INSPIRATIONAL! I Love how you just lay it out, explain everything step and Get it Done! Thank You for Sharing Your Journey! 🙏🏽

[@bullfrog6806]

You look freakin awesome Seth...would love to see you do a show again sometime!! Any plans?

[@Transformers06]

You gotta love Seth!! Str8 forward,Hardcore M. F! 💯

[@markm1387]

Working out to the doom sound track. Very nice

[@thepogfb1]

Watching from scotland seth love the workouts buddy, superb and very informative thanks

[@Tinman69]

Hell yeah been waiting for a video like this from you for a good while! Will be my workout tomorrow morning! Thank you!

[@Dommusto]

Currently carb cycling for prep right now! It’s cool to see you doing the same

[@edwardlawler9487]

What does carb cycling mean?

[@Dommusto]

@@edwardlawler9487 so basically I’m doing carbs 3 days then low to zero for 2 days. This week I have 2 normal days, 1 high carb day then followed by 2 low. The body changes once your regulated.

[@naz937]

Good shit brother!

[@remonvanderzwaan9540]

what a machine you remain seth, as always good and morative content. always to the maximum, that's how we stay motivated, thank you.

[@orosebud]

The front lat spread is 🔥

[@PumpOrDie]

I missed these videos

[@davidfrias9930]

Great workout bro, very informative and detailed as always. Thanks for the great content!!💪

[@Misterrogers187]

I’d love to see u make just like a 10min video in your office breaking down ur thoughts on the Arnold that just happened, I’m glad Samson won

[@kenlowell9862]

When I watch a Seth video, I often get reminded of the folks who live in the Mentzer/Yates camp who would suggest Seth could build this physique on one set to failure/once a week training and just roll my eyes and think... yea. Sure he could. He just doesn't work hard enough.

[@slime8884]

💪 Looking grainy and veiny love the content man keep killing it

[@Sleepy_spartan717]

Seth looking like he’s getting ready to hit the masters Olympia. That would awesome to see. I think you’d kill it. And they just dropped the minimum age for it recently

[@CRNFLK77]

Finally a ZIP UP pump cover!!

[@kenlowell9862]

As a type II diabetic who has to keep my carbs low and very low on the glycemic index, I'd love to hear what Seth would say about someone who has to train with low carbs pretty much all of the time. I realize Seth's not a Dr., but I would still love to hear his take on training in that nutritional framework. General consensus is 25% of your daily calorie intake, but... I am attempting to reverse my diabetes so, that range is not acceptable. Im closer to 12-15%.

[@richcampbell6808]

He's also juiced to the max.

[@kenlowell9862]

@@richcampbell6808 well yea, clearly. He makes no bones about that. Plus all the preworkout he takes. Which I have tried, but having high blood pressure, I have to stay away from stimulants as well.

[@richcampbell6808]

@@kenlowell9862 Bodybuilding Secret. Take a teaspoon of baking soda mixed in a glass of water. Great for energy. Black coffee is good but not sure how that mixes with high blood pressure. Looks like coffee can lower blood pressure if it's just a cup.

[@kenlowell9862]

@@richcampbell6808 just an FYI - I did a little research on taking Baking Soda. Much of it was generally positive, but I also found this: kzbin.info/www/bejne/pqK7hnapmNutfa8

[@danherrin7691]

Carb cycling like that does wonders for fat loss. I've done it multiple times for contests and rarely plateau and I get very lean very fast.

[@zeroman155]

Good to see how your brand has expanded and grown over the years. Back when you started your channel you were sponsored by someone else. Now you sponsor others. God bless you Seth! 🇺🇲👍✝️

[@ajfit365movinkilos3]

Seth sets👌🏽💪🏽🤝🏼

[@mirzag8578]

welcome back buddy

[@adnanshabbir3852]

impressive exercycle.

[@BDD76]

Re-release for the HWMF hat!!! Need to get one or a dozen

[@king0fskullz]

Need a spotify playlist !! just been using the Doom soundtrack for past year

[@douglong1320]

You are ripped my friend. I can't wait to see what some carbs do to you in the next couple of days

[@wildandfree7802]

Amazing video, greetings from a big fan from Greece! Seth you are awesome man thank you for your advices

[@vincentvarela9074]

i have put on a another 5 -10 pounds of good weight on body after taking your tips thanks love the supplements

[@aavichouhan]

wow, great info details, you look like stone cold steve austin, but leaner version of course, do you also have 6 beer cans on week ends, i wanted to know what is the party status for bodybuilding, where do body builders go for a party, in which, like edm, heavy metal, rock, hard style event, or tomorrowland, miami ultra, can you please make a video on that too 🙂

[@jeromeyoung2836]

Just a month ago he was complaining he was getting slim. So he started eating a lot of carbs , calories. Taking his 800 Calorie shake in the morning. Now he flip the whole script.

[@pabloolavarria6851]

Best advise!👍👋👋 Gotta love this guy, Godbless everyone 🙏 be safe out there!!!

[@dmora2386]

Holy fuuuuuu**kkkkk. I'm going to bed and just watching this makes me want to train.

[@Grundy666]

Please stop

[@moneymayweather123]

Great video, non training related question, what watch is that?

[@joshuawilliams498]

Yo Seth when we getting a new chest banger?!?! Love all the content and supps can’t wait to see what you come up with next! Oh yeah, and when we getting more HATS?!!!

[@casseyblackman7737]

Hey Seth could you start putting the workouts and sets in the description like you used to so we can screenshot them. Thanks

[@solomonaieremia9403]

Restock on Big Cherrys demo day coming soon?😩😩

[@calvinboone3539]

Just want to say. Hell of a job by the team and yourself. The newest drip is outstanding. Definitely a grand slam. The black pump cover is fire. Keep being a boss and a #hwmf

[@msmoody8334]

Keep it up

[@Cenot4ph]

way too much carbs even for your size, you need not even half of that amount. Around 200 would already do the trick more than sufficiently. As for low carbs, it will take anywhere between 30-90 days for fat adaptation to kick in, after you can do leg days no problem. The strength difference that i've found is perhaps 1-2 reps, if that with much more stable energy throughout the day

[@natejohnson1579]

What's a good way to keep your meals good healthy working 12 shifts, no microwave

[@truth_activist]

Good man. Low carb and Keto is great to cycle

[@althafyops8573]

This is your gym bro 😎

[@NRG_Lifts]

Love yo train with you. Lol get my old ass whooped hahaaaa. Your 212 and mine just aren't the same 🤔🤣. Love the vids keep that shit going!!!

[@issakass-lc2wx]

Seth, you’re my idol

[@andrewapathy3769]

Beast!

[@RestaurantManager101]

You look great Seth, great job dude

[@wherrera1906]

Whats the name of the music 8:40 sounds dope! Great workout music

[@sullyduramax]

Thanks Seth, what if you dont sleep good. Sleep Apnea. Any suggestions!

[@richiemac2395]

Try doing a 72 hour water fast. It will flush your cells of garbage in a process called autopagy. Perhaps it will help.

[@sleepyjo9340]

Seth you should do the masters Olympia.

[@whollemanjr]

Is that insulated shaker cup available to buy anywhere?

[@chriswalters9819]

Seth, Do you hit this once a week or more?

[@CalvinCrispo]

How many weeks out would this conditioning be for yourself? How many working sets for either bis and tris?

[@rocbronson]

Great mfing video! Knowledge!!

[@richardarrighi5561]

Would love to see Seth drop ALL the Carbs and go full on Carnivore (Steak, Eggs, and Butter) for 30-60 Days.

[@ReganGutta96]

He did keto already

[@kuurizzo1896]

Killer.

[@jaysjourney365]

Watching in my lunch break at work can’t wait to get to the gym and stiff dick my workout! thanks for the motivation 💪🏻

[@paulsteezo1772]

Who won the makeover contest?

[@fernandoh.o1545]

Hi set; on low carb day do you feel energia? Do you prefer training With lower volum?

[@kgj1119]

What’s low carb for u?

[@thefitnesshutch8903]

When can you get a pump cover in the uk?

[@shannonjackson8119]

Need more vids bro

[@kyalemcgrew5382]

Just Awesome B)

[@douglong1320]

As much as I hate to be depleted on my carbs, it's a b****you look amazing my friend

[@zackbutler950]

Are you still on low gear? Last I recall you were cleaning things up and basically doing trt, is that still the case? Or did your raw love for bodybuilding bring you back in? Lol

[@stevenkilleen8149]

I Been eating 100gram of carbs 2 times a day thinking it's low but still not losing fat id like actually gained 5 lbs so gonna drop too 100

[@mos_superman5628]

When you say one arm than the other then burn out, is the burn out a failure after you do the current set with one arm for each side? Also, do you burn out after every set? For the tricep dip machine

[@jamesbunyard23]

Please restock the HWMF caps.

[@LexA-zn6bv]

⚒

[@brandonmorel3840]

Wise as f****

[@hermanninelamaa]

You look awesome Seth! Best shape ever?

[@tylerrodriguez6522]

🐐

[@troyfagan1361]

The fucking man!!

[@Mr.F0xx]

What model of g-shock are u using in this video ???

[@Kyle3x]

What’s your split look like Seth?

[@plankroad8062]

Just for reference how big are your arms

[@stevethebeve]

Can you talk about chicken and beef in oz to get the 40-50g protein?

[@robertsanchez7169]

What is your cycle now ???????

[@shawnscheiblich108]

Seth with the 4s on!? Okkaaayyy

[@Grundy666]

You really need to stop

[@shawnscheiblich108]

@@Grundy666 Stop what exactly lol?

[@Sneedl-Woods]

I ordered some clothing and in my opinion its super nice. I wish there was more "functional &fuckable" stuff. Can you do some more Mr. Hulk 🤣 greets from Germany

[@chriscancarry]

🙌

[@redstang70]

Where can we get that shaker, i don't see it on the website?

[@darrelgibson8714]

Hello sir, what is the mist caffine you have pee scoop in your ore workouts? Will you update your 8 rep workouts/exercises? Thank you