Setting new goals/habits is the first step - meditate to make them come into focus

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Your Best Life

Your Best Life

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When addiction takes hold - use mindfulness and gratitude to stay the course
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Рет қаралды 175
Thoughts matter as much as your actions - Buddha's wisdom in the Twin Verses
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ДОСЫМЖАН ЕКЕУМІЗГЕ 6 ОЙЫНШЫ ЖАБЫЛДЫ!
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The control we seek is not in managing what is outside, but in managing how we respond, how we react
33:23
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Your Best Life
Рет қаралды 84
Alpha Waves Heal Damage In The Body, Brain Massage While You Sleep, Improve Your Memory
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The Sound of Inner Peace 7 | Relaxing Music for Meditation, Yoga, Stress Relief, Zen & Deep Sleep
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Use Meditation and Mindfulness to build your habits into Automaticity
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Your Best Life
Рет қаралды 55
Meditation on Buddha's verses On Earnestness develop clear, mindful Intentions - goals habits
29:02
Meditation on Buddha's verses On Earnestness develop clear, mindful Intentions - goals habits
Your Best Life
Рет қаралды 184
Meditation Every step forward leads you closer to your goal
24:27
Meditation Every step forward leads you closer to your goal
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Рет қаралды 90
Alpha Waves Heal Damage In The Body, Brain Massage While You Sleep, Improve Your Memory
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