↪SEXY↩ Shoulder, Arm & Back WORKOUT with PAIGE ➔ Grab your DUMBBELLS!!

You asked, we delivered! Grab your dumbbells, take a deep breath and get ready to work your upper body in this BodyBarre arm series, led by Paige! Sculpt sexy shoulders, toned triceps, and beautiful biceps!!
↪↪ Interested in becoming a BodyBarre Instructor? Click the link: www.bodybarre.... to find out more information!! ↩↩
Is there a workout you'd like to see on or off the barre? Let us know in the comments below! With gratitude, The BodyBarre Team.
Visit our website for information and class schedule: www.BodyBarre.com
Find us on Facebook: bodybarreatrafa
Follow us on Instagram: bodybarreofficial

[@brandyphillips8068]

Your channel has the best arm workouts ever - thank you from Montreal! :)

[@BODYBARRE]

Brandy Phillips yay, thank you so much!!! 💜💪💜💪💜

[@heiditidy6273]

One of my favourite Barre arm workouts!!! You RocK, Paige!!!

[@BODYBARRE]

Thanks, Heidi!! Back at you!!! XOXO

[@samanthareilly7239]

I love these work outs! I am excited to start my instructor journey with you soon!!

[@sharon9826]

I couldn't finish the first time I tried this workout. I did the whole 10 minutes today and feel great. Thank you!

[@BODYBARRE]

Sharon yasss, sister!! Stronger with each workout. 💜 Thanks so much for watching!! 💜🙏💜

[@s.c.s.i.]

Awesomeness this Sunday afternoon

[@jackj6256]

Been doing this twice a day and my delts look great. Yippeeee!

[@BODYBARRE]

Jack J awesome !!! Proud of you!

[@jaynerushton3442]

Great arm workout !!!! Liked the exercises with little weight !!!!! Well done and thanks for sharing!!!!

[@sharon9826]

I feel very relaxed after this workout

[@BODYBARRE]

Sharon glad we could help! 💜💜💜

[@whitneykeye7357]

Short, sharp and effective plus a cute dance at the end! 💃🏽💞💪🙂

[@BODYBARRE]

Thanks sister!! 💜💜💜

[@tiasama4517]

This Workout is great as well as fun!

[@BODYBARRE]

That last set is a killer!! Thanks so much for watching Tia!! XO

[@JT-se3ii]

Hello from Ontario, Canada. Your workouts are amazing!

[@BODYBARRE]

Hey, hey JT!!! Thanks so much for watching!! XOXOXO

[@heiditidy6273]

This is one of favourite Barre Arm workouts!! Thanks so much, Paige! xo It's amazing to me how 2 lb weights can feel soooo intense even though in my weight training exercises I'm using 20 lb weights ...LoVe this awesome burrrrn!!

[@BODYBARRE]

So glad you loved it!! It's AMAZING how heavy those tiny weights become after a few minutes!!

[@mehvishbaig380]

Done....part of my 30 day challenge fitness journey.....29 more to go!!!!

[@BODYBARRE]

Mehvish Baig aww, yay, we are grateful to be a part of your challenge!! Keep us posted on your progress!! 💜💜💜💜✨✨✨

[@modegirl23]

That killed my arms... loving it 💪🏻🔥

[@BODYBARRE]

Prachiti Keskar YAY, so glad you loved it!! Thanks for watching!! 💜💜💜

[@kellypeeples4761]

I love your workouts. I would love a great standing abs workout! Thanks for the awesome workout!

[@BODYBARRE]

Kelly Peeples thank you!! 💜💜💜💜💜

[@1920sgirl]

This is wonderful, thank you, would love to see more of these.

[@BODYBARRE]

1920sgirl thanks for watching!!! 💜💜💜

[@barbglennon1880]

Thanks for the great videos. Paige is great. I wish I could come to Houston and take one of your classes in person.

[@BODYBARRE]

Barb Glennon Aw, thanks so much!! 💜

[@anamariarojas8074]

Padrísimos todos los entrenamientos son las mejores!!

[@murphcar47]

I loved this workout! Thank you!!

[@BODYBARRE]

Carmelita Baca thank YOU for watching!!! 💜💜💜

[@libbyfontenot8250]

Love the arm workouts keep them coming!

[@BODYBARRE]

Libby Fontenot thank so much, Libby!! We will!! 💜💪💜

[@emilyhill7622]

Seriously couldn't even do the second set. I legit was shaking afterwards. Awesome workout

[@BODYBARRE]

You are awesome, Emily!!! Keep it up girl!!

[@emilyhill7622]

My shoulders are SO SORE!!!

[@BODYBARRE]

But a "good sore" right?! Ha!! XO

[@Crazymama81]

I did this one the other day and it was awesome! I was wondering if you might be able to do a prenatal video? I'm 20 weeks pregnant and have been looking for a good prenatal barre video, but haven't found anything that I like yet. I know a lot of barre exercises are prenatal friendly, but I thought I'd ask anyway. Thanks so much for all that you do!!!

[@BODYBARRE]

Kristen thanks for watching and congratulations!! We’ll work on something for you! 💜

[@Crazymama81]

Thank you so much!!!

[@tarotwithkellsie2763]

loved it!

[@BODYBARRE]

Yay, thank you!! 💜💜💜

[@dianaprimerano9077]

Awesome workout and burn✌️

[@BODYBARRE]

Thanks so much for watching and commenting!! XO

[@iamstaceyrobinson]

I only had 3 lb weights. OMG that was terrible! Thanks so much! 😄

[@liuanhuska6922]

I would like to see exercises to tighten the pelvic/SI/core/glut area.

[@Rockycoastmom]

Loved this! 🙏😅

[@linda9860]

Love, love your workouts! Could you incorporate some resistance bands in your workouts, please? Linda

[@BODYBARRE]

Absolutely, Linda!! Thanks so much!! XO

[@nefertitirashid1800]

What tempo is your music please?

[@BODYBARRE]

We average around 128bpm; Thanks for watching!!

[@peanutforever2191]

Whoa, I never thought I would be moaning in pain with only my 3-pound little hand weights. This was awesome.

[@BODYBARRE]

Those little weights get heavy REAL quick!!! :-D So glad you loved it!! XO