@tee Lin 站桩 can not recover the prostate enlargement problem, but it can have minor improvement in prostate health. For natural remedy... you can try pure onion (large amount) soup * 1-liter/day for a month + pumpkin seeds * 500g/day for a month + tomatoes that cook with extra-virgin Oliver oil (10-pieces/day for a month)..... all 3 natural remedies to run concurrently OR to see doctor.