少林禅功柔拳 Shaolin soft fist tempers forces with mercy by Master Shi Heng Yi of Shaolin Temple Europe

Shaolin rou quan is soft like cotton.
Shaolin soft fist flows like water,
floats like cloud,
circulates in circle,
and executes single-mindedly.
This video was download and edited from
禅功柔拳 · Chan Gong Rou Quan (Group Practice)
on Shaolin Temple Europe 歐洲少林寺 @
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