Shadow Work: The Ultimate Guide for Spiritual Evolution

[@Lightbringer-x9k]

The most embarrassing part of the Shadow is that others see your own shadow before you do. It feels as if the ego hides the shadow. After a traumatic ego-death event, my shadow could no longer hide… Things went to poo quite fast. Grateful for your wisdom my sister. My shadow and I thank you. Bless.

[@OnenessAndLove]

If you can't find your shadows, simply observe the people that are drawn to you in your life. We are all mirrors and mirror each other's shadows.

[@Bunny01879]

I definitely use this technique. If I'm in a bad mood, people say or do stranger things. Maybe it takes 10+ people to understand what specifically I'm ignoring to relieve the emotions. It's upside is it's very time effective since you were gonna talk to those people anyway.

[@ravenswoodwitch58]

So true

[@blue_sky_bright_sun7599]

Also notice what kind of people are triggering you. We got that same aspect within us 100% and it’s deep deeply repressed and disowned and kept away from our conscious awareness. Afterall, they trigger us so hard cause with their triggering behavior they poke at that shadow that we really really want to not even acknowledge it’s there. So for example, if you find yourself judging people for being vain, for being righteous for being arrogant etc and etc, yep you got those aspects in you and you don’t admit to them. It’s a really humbling aspect of shadow work to do, but so very very empowering. It’s not easy, it takes courage but we’re all capable of that to the degree we want to be fully free and fully integrated in our selves. The other aspect of shadow work is the Inner Child which contains a lot of our vulnerabilities, and there it’s a equation about being capable to stay with feelings of pain or despair or abandonment or powerlessness. They’re 2 very different aspects of our shadow work and the things they bring up are very different yet this is the only way forward. To do both. So as to be whole again. To be source consciousness fully embodied in form, that’s the kind of work it takes.

[@LovelyNayru]

The shadow will do all it can to resist being seen/known, as it believes it is unlovable. FULL acceptance and non-judgement are the only things that could possibly coax our shadow into our awareness. No more self punishing, it’s time for self love 🥰

[@Mia_B_777]

Hurt people hurt people. As easy or as complicated as that. 💫

[@CorneliaGilbert]

There is so much misunderstanding and misinformation around the shadow on social media, and it is truly refreshing to hear it accurately addressed and explained so well. Thank you so much, this is awesome!

[@MichaelLittle47]

"The tyrant is the slave turned inside out". That cuts deep, but it feels as though a truth lies here. Thank you.

[@seanjustg5425]

"A truth lies here." 😉I feel ya though💓thanks for sharing

[@Quasihamster]

Sounds like something Darth Vader might say. :)

[@danielschaben]

I listen to her every day, hoping that someday I will understand what she is saying.

[@squirrelgirl1853]

It makes sense....it's said that something and it's opposite are really two ends of the same thing.....

[@squirrelgirl1853]

​@@danielschabenI think you likely understand more than you're thinking because otherwise you wouldn't be drawn to this or watching it....☺️

[@katiekelmanswe]

You know when it’s a deeper part of your shadow when you feel judgement towards something or somebody else, and there’s an emotional charge with it. So if you ever notice yourself criticising something, there’s your key 😊

[@Ageless333]

For me, we can only act from the level of consciousness that we have achieved. It is through the continued practice of neutrality (being the observer) and compassion that we fractally move toward integration of the physical and spiritual...

[@indiracamotim2858]

Thank you ! I was despairing of seeing something different to what I was reading in everyone’s comments…. something to help me see that I have done good, I have helped so many people and I have helped people on their journeys onwards. And yet, I am dealing with a mean, manipulative, resentful, revengeful person who has detroyed my life as well as both my children’s lives, just greedily having taken everything that I have and I am confused….I am that person ??? For 5 years, I have not seen my family because I live in a country in which the husband has the right to prevent one’s travel out of the country. I want to understand this shadow work and I have been integrating my shadow but then this video says that I am that monster inside and I don’t know how to react to this. Can anyone guide me ? I was told that we meet the person who mirrors our core issues, not monster incarnate….. is it from past lives as well ??? That I could accept that maybe in past lives, I might have been a monster. Not in this life ! HELP, please.

[@jeanniewilson777]

This is really VERY good. What you resist persists. I acknowledge my unconscious pain of victimization and my tendency to have been judgemental, manipulative, resentful, and angry at the entire world. I see these but it's wonderful to know and feel that that is not who I truly am, my heart is full of Love.. those emotions and qualities are the clouds that go by. The light of the love in my heart whatever comes to the forefront I accept it and feel it and let my heart process it, forgive myself and others and then it goes away. I still have work to do on myself. Everyday.. every moment.. every now. Thank you ❤️💫 Sarah. All my love to you and yours. Sarah it really is a miracle that I am still alive, sane.. well mostly.. at age 50. I endured severe mental and physical abuse as a child, and on into adult hood, poverty, indifference, isolation, alcohol and benzo abuse. I absolutely do not want to clothe myself in the victim Ego, The message I want so much to share is that Love is the meaning of Life, love came to me and restored my heart everytime. I have absolute zero doubt that Love has, is and will resolve everything in people's personal lives, the animals, the planet our Mother. In my darkest hours Sarah tied down in a hospital, I let go of everything and Love came to me. Thank you for your teachings, I know I just shared a little TMI lol It is so important that the world understands. God, the Source IS LOVE. I want my life to have been a story of the power of love. I am not a victim for certain. As much as I have had sorrows I have witnessed miracles. I quit drinking, smoking, benzodiazepines, I still vape, I quit eating meat in my 30s. The only person I ever had a real relationship with she passed away from cancer 4 years ago. It's just me and my kitty and a ton of Love Sarah. I'm done speaking now.. That's All Folks 💫

[@sharynunitt7615]

My personal understanding is that when someone, such as yourself, comes to this realm to experience such hardship you evolve dramatically as a soul, and also transmute immense amounts of darkness, and in doing this you are serving the human collective as well as universal consciousness simply by journeying through it and finding yourself back in the vibration of love. Don't underestimate the value of your service in doing this. 💖🙏💫

[@jeanniewilson777]

@@sharynunitt7615 🥲 My entire life all I have ever wanted was for the suffering in this world to go away and for Love to be the only law. Life should be a joyful adventure, heaven on Earth. 🥲 Thank you Sharyn. Let me please add to that. Even in my suffering I have gratitude for what I have learned and how strong it has made me so in that way forgiveness becomes sweeter and Love brighter. Even the darkest souls have forgotten their light in their misery.. but everything is going to be alright. ✨❤️✨

[@kaylanalou4397]

Beautiful story! ❤️‍🔥 I see you. I recognize you. Much love n light to you, dear siSTAR👣✨️

[@jeanniewilson777]

@@kaylanalou4397 🙂✨❤️✨

[@crystalrose1403]

You've touched my heart 💓 thank you 💚 🙏

[@andrewcanady6644]

This is excellent. I’ve heard Jordan Peterson speak about this, just in a different way. He said something along the lines of realizing we’re the Nazi prison guard as well. That we have the capacity for great evil inside of us. That we’re also the finest, most holy and enlightened humans our race has produced. That realizing this is an important to ‘ascension.’ I believe it. I have a been a brutal, ugly man. But I realize now I had to go through that. And that the people that involved themselves with me are part of the platoon of humans that enriched me. Saved me, even. When I think of them, the truth is I often cry. They allowed themselves to be in my line of fire so that I could experience evolution of consciousness. My very own Bodhisattvas. For them unending gratitude. I can only hope when I’m called to serve like that I’m as brave. 🙏🏽

[@Mantras-and-Mystics]

You are here now in the present moment and it's safe. Big hug! 💜

[@andrewcanady6644]

@@Mantras-and-Mystics Thank you so much. Truly. 🙏🏽🙏🏽🙏🏽🙏🏽 Big hug back to you. You’re very kind.

[@NikkiName1984]

It is gratifying and refreshing to hear that it worked for someone somewhere. Thank you.🙏

[@tonyasanderson9171]

I personally feel, at least it's been my experience, that the Soul guides us through ALL of the energies we need to feel, honor, heal, & release. I personally believe it all happens organically. Ultimately, our Souls are in charge & VERY aware of what's happening. Jmo. 💕

[@davehardat6508]

Exactly what I realized recently. I was playing the victim and judging the tyrant while pushing it away. I have been both. As hard as it is to realize, it is in fact liberating and I can see a bit more when I'm using judgement to be passive aggressive... The hardest part, is not judging myself when I notice. One day at time....

[@crystalrose1403]

🙏💚💓💁‍♀️😂🕊🥰😊💚🙏

[@andrearenee7845]

Shadow work to me is the hardest work I've ever done. And still doing. Thank u.

[@pern1121ep]

Heal the shadow, build your DNA strands, clear the muck. Every damaged energy unit is worth transmuting. Every soul worth rehabilitating.

[@Almadelobo9]

Very helpful. I discovered recently that losing my mother the day I was born and my biological father hating my and rejecting me fucked me in ways that it’s hard see the end of this work. I feel stuck in lack of confidence, lack of belief in my self. To all those doing the work, keep doing it. I feel we can become whole again.

[@empowerment.artist]

Shadow work has completely changed my life, but tbh I, like most of you, just HAD TO do shadow work because the pain got too big to not deal with it. One of my biggest tools was learning about the drama triangle and I posted a video about it today:)

[@BartzAJohnsonJr]

I have enjoyed many of your videos, especially at relevant times. But today you released this video WHILE I was busy ranting to a new friend and guide how I am exhausted from ‘trauma hunting,’ that I feel I have PTSD from trying to crack my own skull open to reveal what my limiting beliefs are. Unfortunately, you only bring awareness, but to hear you spell it out, chisels away at the Shadow’s defenses. The rest…the exploration, creating the non-judgmental container, the honesty with self, the manifestation of self-love to heal it…that’s on me. I will be…wait, screw that…I AM STRONGER from this message and I am manifesting the love for self to heal those wounds!

[@truthrealtalk9703]

I admire this woman’s courage and insight into the topic of shadow work. I’ve experienced it on multiple occasions and it literally feels like your soul is standing trial to which the prosecutor is a cruel heartless demon from hell who absolutely gets off on watching you suffer the most excruciating pain possible… It’s a very chilling and painstakingly intense experience to say the least. But the rewards thereafter having gone through it are so profound - my life has been completely changed for the better forever. It might not seem worth it at the time - but I promise you it is worth it a thousand fold to cut out your addictions and escapisms. In order to grow to the highest peak of the heavens your roots much reach to the darkest depths of hell. Heaven on Earth awaits those whom are brave enough to face the deepest depths of their own soul. I still have quite some way to go… But I’m getting there. It’s definitely a long term process that will test your patience.

[@somiocol3325]

Thank you ❤

[@GlassMushrooms]

How did you do this? Thank you

[@truthrealtalk9703]

@@GlassMushrooms It’s about being really really honest with yourself as well as being extremely kind to yourself - because nothing hurts in this life more than the truth, but it’s the only thing that will set you free. The moment you decide to go cold turkey on any addictive behaviors and/or escapisms you may have, you will immediately be confronted with all the things you’ve been running away from for so long in your life. You will have to face that painful void inside you that many people try to fill by distracting themselves with drugs, alcohol, sex, video games, social media addiction etc. All that wasted time and all those missed opportunities because part of you was too afraid to do what you knew you were supposed to do to live the dream life you truly want. Realizing you’ve been following an incomplete map of reality for much of your life is one of the most painful pills a person can swallow but only by doing so can you follow the correct map that will lead you to your highest and happiest experience of life. There’s no way around shadow work. You have to go through it And you have to be very very honest, kind, patient and brave because part of you is literally dying. The old you. It has to die so that the new you can emerge. And this new you will be capable of living freely, happily, healthily and achieving any dream you’ve ever had and more! You have to vibrate on a higher frequency to do all that. Therefore this purging process is very necessary. It’s Painful as hell, but very much worth it. Be sure to take time off any work and/or responsibilities because you are literally rehabilitating and you will be rendered physically, mentally and emotionally weak for quite some time. Just hang in there and never give up whilst going through it. Patience is key. The new you will be far far stronger and equipped to more than make up for any perceived loss of time.

[@GlassMushrooms]

Thank you so much for your response I really appreciate your words of advice. Hopefully I can find some good ideas and modes of shadow work I’m very new to the process

[@truthrealtalk9703]

@@GlassMushrooms My pleasure friend - I wish you all the happiness and joy in the world 🙂 Take Care ✌🏻

[@Anders01]

Very interesting! I came to think of it as shadows of shadows. That the risk is that we focus on trying to resolve a surface layer of psychological shadows when the deeper cause is buried beneath that. The surface level shadow work can then hide the deeper shadow levels.

[@robgau2501]

I was the 400th person to hit the like button! You know what that means? Nothing. You're very good at explaining these intricate situations. Great video.

[@yayaloves568]

A Buddha mantra: I rise above my thoughts. I rise above my feelings. I rise above my body. I Am the Witness and I Am the Observer.

[@svetlanadelight8969]

❤

[@patriciasmart2466]

This earth school is something for sure, you are born as human but you will depart as God. Thank you for another great video 🖤🤍

[@versoturner5777]

Watching this brought up several shadows within me. My immediate reaction was to let my ego's concepts on racism and what I perceived as insensitivity from a certain group of people take over. I realized that this was my separation consciousness, ego, and victim mentality at work, projecting onto the video. Despite this, I sat through the video and reflected on what I saw. It's a process, but I'm grateful for your work because it has brought many needed things to my awareness, especially my own mess and internal bully energy. This video is very important because it sheds light on something we all need to be more aware of, myself especially.

[@petethomas2403]

While acknowledging the shame of the shadow self,I've found compassion towards anyone who has experienced similar experiences. It's appeared to me like a disease. I pray those who have this disease be released and forgive themselves. Namaste 🙏

[@loudtim265]

Thank you! No one I’ve heard has made this point so clearly. So many teachers treat shadow work as a vague, esoteric thing.

[@megancyloneight9822]

Internal Family Systems (IFS)- I'd love a video on this integrating with shadow work!

[@tpowell8220]

Thanks! I know it's not much ,but you put out amazing work. You have helped me so far on my journey. I just wanted to help support your channel.

[@DOMOZORROORROZOMOD]

I only feel singing and music. How beautiful it is. I cry in joy.

[@rushiaskinnerwallace6175]

LOVE this. Which I realize can sound like a strange thing to say about a video encouraging us to look at the perpetrator shadow aspects of ourselves (which is definitely not pleasant). 😬 But I have found that when I’ve been able to recognize and own the perpetrator shadow aspects within myself, it led to more empathy instead of the shame I feared I’d drown in and wanted to avoid. That has meant I can better understand the same shadow aspects in another and feel compassion instead of judgement. That can look, in a practical way, like the capacity to listen and remain present instead of avoid. That in turn leads to deeper connection. With myself and others.

[@jeanniewilson777]

My compassion comes from seeing they are unconscious and sick just in different places than I am. I think part of light work is clearing your blockades and you cannot clear them, forgive them until they are faced and transmuted by Love.

[@septemberb4by]

I’m so excited to watch this video, my energy is shifting again recently, MAJORLY, and I’ve been feeling called to do shadow work again, almost every single night along with the other things I’m doing to expand my consciousness. I’ve grown immensely just in bit of time doing it and will definitely continue. Love watching these videos and am beyond grateful to have such easy access to this knowledge. How lucky I am to have found Sarah 🥰 much love to anyone possibly reading this, enjoy your day/night, you got this 💛✨🌞🌙

[@TRUwaves81]

Great, poignant point. On a soul level I think we, by nature, take on the qualities of those that we feel hurt by so we can understand and forgive them.

[@pambennett8967]

I think the hardest one I've had to acknowledge is the part of me that tries to manipulate others unconsciously so I can get what I want. It's a slippery little eel! But I'm catching it. Also I justify my anger a little too often... and I'm sarcastic and judgmental a bit too quickly . Sometimes I feel nothing when I know I should feel something. I think I have a long way to go to retrieve those missing parts

[@crystalrose1403]

💓😬😂🌹🐝🕊🐝🥰🕊😂🧬♾️💚🙏

[@fionamarques6113]

You more than half way there as you are aware most aren’t x

[@nickcavini]

You could look into raising your vibrational frequencies so you feel happy and light. It changed my life. Once you operate on a high vibration, you may notice strangers stare at you more often, and people come to you for advice. But don't seek for a self-serving purpose. Your true job at this point of your life is to awaken others. You literally have to unlearn everything you've learned unless it has spiritual value. For instance, "When you form attachments to things, you are drawn further from your real mission. Or, here's one- let's say you found out your girlfriend was cheating on you. You become enraged and furious. What happens when we attach ourselves to someone, we forget that love we feel for them is really selfish because it's not true love. It's love is about itself. That's why people become so upset. There image of that person is defiled.

[@katieodonnell2158]

I had an aha moment this morning & this vid gave it the perfect words. It’s so easy for me to see the resentment held within my loved ones & to feel the pain of that projection, today I seen very clearly that it is me who is also holding onto resentment for dear life. (Ouch). I spent the entire morning EFT tapping to ho'oponopono. This came to me in divine timing. Thank you Sarah 🙏 I’m swooning over the beautiful AZ background as well

[@officialthealchemist]

Much love to you!🔥💖🔥

[@belindacook7016]

I would like to hear more about processing and incorporating the perpetrator aspects of shadow.

[@BrendanTietz]

Does anyone have a problem identifying their empathic shadow? I feel all I notice in myself are the perpetrator aspects. It’s overwhelming at times with guilt however I’ve worked through much of it. But I think I have a hard time admitting where I’m weak or slave like. I’m curious on how to perform shadow work in general. I’ve mostly worked on mine with meditation. Sarah can you do a how to video on both discovery and working through it?

[@mariettaedwards7590]

I so agree

[@bellapayne]

This is an important topic that no one else wants to talk about. Thank you for shedding a light on it, Sarah!!! Shadow work, on ALL levels, has been the most transformational practice of all.

[@odettaclarke1535]

Yes, there’s a part of me I’m noticing is sneaky it even sneaks me, kind of embarrassing. What can I say I’m a work in progress. Thanks for the help you give. 💜💜💜

[@MetaTron3693]

Lmao. Exactly. Incongruent. I’m chuckling now. However a very painful procedure. Like open heart surgery. 💜⭐️💜 Without the morphine. ;(

[@KevinBrownAutoSkyBot]

Beloved Sister, you leave me more, but my brain has to take time to integrate and marinate in with the gray matter. But Love your work, your insights, and your wisdom. You are a Blessing to me and many other like me. I am light I am love I am truth I am one, I am... I am in Service to Source, I am blessed by Source LOVE. I am blessed by Source LIGHT. I am blessed by the Truth of Source. Sending Love and Light. Eternal gratitude for your message, With Devine Blessings...I am continuously present, experiencing the Creator. Thy will be done, not Mine, always and forever! I am the Light, I am the Love, I am the truth, I am One, I am. All together Now! Breathe in Light, Breathe out Love. Again! Breathe in Light, Breathe out Love. Last time I promise, Breathe In Light, Breathe out Love. Thank you.

[@BlakeLight722]

Thank you SO much for this!! I’ve been looking for a comprehensive guide for so long without any way of finding it. 🙏💙✌️✨💫

[@MetaTron3693]

Now that’s keeping it real. Love the way you teach. So much gratitude. 💜⭐️💜

[@cosmichaos]

Oh man, this switched a light bulb on for me for sure. When we or others deny that our words or actions are mean/manipulative/cruel.. It's not just that we don't want to see the truth, it's that we cannot see it because they are our shadow, This made so much sense and helped me to see so much and have compassion for what I see. In myself and others. It's the shadow striking out in pain, and so of course it's denied that the actions are maladaptive, the shadow is what we do not see. Wow. Big aha moment. Thank you.

[@sofiacarvalho3656]

Thank you so much for your work🌸🙏

[@badpoetry33]

yes, so very true, and the layers only keep continuing to shed as life goes on. art keeps me honest. the first thing I learned in my poetry MFA is self-implication; what makes a great poem is not just the lament but turning the mirror on ourselves. the best poems and literature do this. it’s not afraid to look at the ugliness or duende in all people, including the self. and creating something out of it makes the romp worth taking.

[@Dianna369]

Forgive yourself. Look at what went wrong, recognize it for what it is existentially. Then forgive yourself, because you cannot give that which you do not have. Forgive yourself so that you can begin to love yourself. You cannot give that which you do not already have. To love and forgive others, you must love and forgive yourself first. You are a child of God.

[@winsvibe]

Been waiting for this... thank you, infinite love and gratitude 💎

[@pufpufpuffin]

I really enjoy and appreciate you and your channel, Sarah. I spent years doing shadow work and being part of complex trauma communities before knowing anything about spirituality. It’s like you’re adding a spiritual vocabulary to my lived experience. It’s both validating and educational. Thank you so much.

[@sequeira1104]

Shadow work does get tricky. Thank u Sarah you done it again 🙃🙂😇

[@vixipixie]

I read a really great book about karma 20 years ago. I’ve accepted my perpetrator past lol. I had a dream over a year ago where I was such a dark and scary figure I even scared myself! I woke up, laughed, then fell right back asleep. This was so amazingly said Sarah, this awakening is an amazing journey. I can’t believe I’m a witness to this in my lifetime!! So exciting! 🙏🏻💕✨

[@joeltodd777]

Thanks for the much needed video on Shadow Work that calls out the hiding on both sides of the coin. I have spent much of the past 24 months digging into the perpetrator part of my shadow. At first it was really hard to face those parts; then I found that talking about my dark parts and how I worked through them almost became enjoyable and prideful. I was using that part of my ego to avoid looking at my brilliance. I don't know which is harder for me to accept, the dark or the light at this point; your video gently calls them both out. I did find that as I worked through my darkness it created way more space and love within me to see the divinity covered by the darker aspects of other people in the world. Infinite Love and Gratitude.

[@PaulLindsay-t4z]

Your appearance on the Aeon Byte Gnostic Radio is my principle reason for listening again, without earplugs All it took was hearing the importance of letting that existing light shine ever brighter

[@EricGrimaldi]

We love you Madam for what you did what you do and for the process towards the 5th dimension, much love and best+ to you and your close ones

[@MusashiHeaz]

This was really helpful for perspective in my journey. Thank you ♥️🙏🏻🥰

[@MollieC-uc1fk]

Thank you Sarah, more info needs to come out on shadow work and the importance of doing it. Good to see you and meet you in Austin...🙂

[@isaacsuarez8742]

MINDBLOWN

[@timkeenan306]

Thank you Sara ! Gratitude for what you share

[@Gidgetwaterbear000]

what an incredible experience we're having!!!

[@Old_Hippie]

I didn't realize that this was some new concept. I am 66 and have been doing this my whole life. I call it "Doing an As*hole Check." The first few times were horrifying. I was almost afraid to do it again, but I did anyway and found some of the "black spots" on my soul were fading. Apparently, I had taken it seriously enough to work on myself. Now, when I look deep into my soul, it's not that bad anymore. I feel peaceful, compassionate, and loving. I guess it was worth it. ❤

[@gregrhodes9139]

I've heard a psychologist talk about the prison guards at Autzwich and how we love to describe them as somehow on another level of evil that we could not comprehend. He pointed out how they were ordinary people. He said if you think you couldn't do what they did then you don't know your potential. To able to face that evil within and transform it is a true act of courage rather than the suppression that we are taught.

[@Rickpa]

We need to recognize, regret, repent, and forgive ourselves. We have been all beings, good, neutral, and bad in this single life. We must recognize ourselves in others and apply the same compassion and develop lovingkindness.

[@Themacintheroni]

Infinite love and gratitude to you Sarah 🙏🍀🐝☺️

[@magagulasibusiso5533]

People are scared of entering the dark and love the abyss of themselves...this is just well said☺️

[@keix]

This is beautiful and came at the right time when I needed clarity, thank you very much Sarah 🙌

[@thewanderingapprentice]

Thank you for this perspective. The moment I heard the about the other aspect of the shadow I resonated with it and already find myself in embracing the inner warrior fire. Not in a negative way but in an empowered way. I've repressed my power for so long. It comes out spiteful and attacks when I'm scared. I'm choosing to own it and carry it openly. Healer as warrior, warrior as healer.

[@TheSacredTempleofLight]

The greatest shadow within us is the fear of God. All else but covers this fear, so we don't ever see this. To be unconscious within a body is to not know ourselves, because we prefer forgetfulness over knowledge. We prefer a dream that is outside of Reality rather than the Reality our Creator gave to us. In Love. When we finally have suffered enough of wanting our dreams to be true we will have no choice left, but to surrender and it is through this that the fear of God is finally undone.

[@electriclady3691]

This was an amazing video, thank you.

[@chakrapapilightworker7775]

Backdrop looks like Sedona . You're in my home state ! Love and light . Love all your work. Thank you .

[@RuroniSage_1111]

Thank you Sarah 🙏✨!

[@AdelaGutierrez-ie4xe]

Your so awesome, l love the way you explain information, your perfect at it, truly grateful, Much One Love

[@warlocksuperman8632]

I AM KEEPING A CLOSE WATCH ON THESE TRUTHS...GREAT TOPIC! NAMASTE

[@Rudi-belongs]

Tyranny is not a sign of strength or superiority, but rather a manifestation of deeper internal issues and weaknesses.

[@teddyherzog1]

First time video of yours. Good work! Looking forward to more

[@VriEvolutionTarot888]

1:50 3:30 6:40 tyrant is slave inside out! I do shadow work readings and go really deep… So this made sense. I almost called a client a murderer on the inside due to the darkness I was picking up. He was a guy whose shadow was mostly controlling and having power over others, also hidden rage

[@abrahamhawkins1754]

This is right where I am on my journey. How lovely to discover this video. I was seeking some answers and this answers the questions. Thank you very much how wonderful.😇😇❤️❤️❤️

[@MercelBear]

Currently doing the phase of shadow work for multiple past lives and engaging all my perpetrator aspects one by one. I just go into it as “yea, I can see me doing that”, heal it, and move on to the next.

[@benoitvuillermoz5062]

Really really interesting and it does resonate with me. Gives me a lot to think about. Thank you for sharing 🙏

[@humankindisawakening1240]

Very insightful, sister Sarah. Thank you 🙏💜🙏

[@wheresyouraloha]

Really hits home. Thank you for sharing this information so well. Both the victim and the perpetrator exsist in this person for sure.

[@gatkillah2473]

it all comes bak to honesty

[@LevellMusic]

This is really really really really helpful , i was wondering what was going on.

[@13Moore]

Much Love and Light

[@ellyhereth4756]

Excellent. This reminds me of the IFS paradigm of our internal “ parts “ ( Richard Schwartz )

[@archetypalsurvivalguide]

Tricksy shadow stuff. Love it. ;) What an immaculate multi-dimensional many-layered pile of

[@archetypalsurvivalguide]

fun

[@OnThePath777]

This came right on time, thank you Sarah♥️

[@CDNBOBify]

wonderful and worthy of many replays

[@Renatadunkle]

I’m in love with the clarity you share as if I said these words myself…..💕💕💕💕

[@moniquelageweg1111]

It is hard for me to not fall into victim mode. I love this video because yes it is not all love and light. I judge myself a hard time resulting in depression...i have hurt people in the past. That insight is a bit heart breaking and gut wrenching to me

[@michellerakowski2429]

So good - thank you!

[@8no1likeme-infinitestar65]

I love your energy , humor ,& light heartedness & I am grateful for all the great wisdom And guidance you so eloquent and cleverly share...Thank You ,Many Blessings to you and all❣🙏😇

[@IrisTurner]

Hello Slave, Yes Hello Tyrant. Nailed IT Sarah. Thank you for always pointing the way for I/We, if we wish to see and Be come more of who and what we are.

[@loveandwisdom9995]

Good one. Thank you! There are layers to this Onion. Keep going! Much Love Family 🙏💜🌞🕊

[@DeirdreSanborn]

Really great video. Thanks for illuminating. 💡

[@paulbyas6833]

As always amazing insights thank you thank you thank you Sarah. 🙏🧘‍♂️💚

[@joan.nao1246]

Much appreciated topic, as with all of your topics! Would love more in depth info on this, please!

[@roketonkun]

Nice I really liked this talk. I always felt guilty as a predominant feeling, end when I realized I was a victim I felt so relieved. It was like I was happy to be a victim end realize I'm free of guilt, it wasn't my fault. But now is time to trascend the victimhood state. Being a victim feels better than guilt but it still takes away your power, because you fear that power could damage someone or make you a tyrant, which would make you stop being the victim. But the thing is, you have been doing this already in some areas of your life. Only you haven't realized cause you have normalized it and don't think too much about it.

[@gregbrewer754]

Thank you so much! The timing for me to receive this is so amazingly perfect.

[@danmaertens7872]

This has been really helpful of all the shadow work videos I’ve seen this one has gone to a different layer.

[@dominique046]

Thank you for this information Sarah. Cool background btw 🧲🪞🪐

[@KevinJohnson-sq7cj]

your break down is on point thank you

[@Fredrick_Kneecheese]

The extent to which you can forgive others for their shadow, is the extent to which you will forgive yourself for your own shadow. Some beings may be evil in their core, and that is a different story.

[@Amerikanwoman333]

The ☯️ yin and Yang. We all have it. We all have to accept it. It is normal. I don’t play the shame game so I’m far from ashamed It is what it is and the older I get I realize that we all have issues we all have feelings that we don’t want to feel. I’ve found the more i ignore what’s going on ,feeling wise, the feelings get bigger and more aggravated so dealing with emotions is very important. Just see it deal with it and accept it. In acceptance u can just drop it from there. That simple