Shalom My Body Exercises

[@c.miller7730]

THANK YOU so much for sharing this! I have used this, and it has been so helpful!!!

[@THRIVEtoday]

We're so glad!

[@dacoolfruit]

Which verse do you do for anger?

[@THRIVEtoday]

Hi Carol, we use the same phrase, but substitute the word "Angry" and you can also make an angry face for the Startle exercises rather than a fearful face as you try to quiet.