Shame And Perfectionism: Break the Vicious Cycle

[@ALifeTrueToYou]

Shame And Perfectionism: Break the Vicious Cycle (Featuring the Work of Dr. Brené Brown, Atlas of the Heart) Do you strive for perfection? Do you wear perfectionism as a badge of honor? I know I did. Do you believe you'll be more worthy, valuable, lovable once you reach "perfection"? I definitely did. I invite you to tune into this video and explore the role of perfectionism in your life- and how it may not be accomplishing what you think it may (and may be sabotaging you from getting the results you truly want). Please share your reflections, questions, and wisdom in the comments! I'd love to hear from you! If you find this content valuable, please make sure to subscribe and share with anyone else who may benefit! Thanks for being here! Thanks for being YOU!

[@BeStillandKnow0000]

such an important topic to discuss. thank you. may those who need to hear this find their way to you.

[@ALifeTrueToYou]

Thank you for tuning in! Did the video support you in making any shifts in your mindset and intentions for this year? Anything you'd have added or recommend to the other listeners?