shaolin training 7

An old man that has trained shaolin qigong his whole life shows that he is still as flexible as a trained young man thanks to his daily qigong practice.

[@holycrapitsjake_]

beautiful.

[@TheAlmightiest]

Real Shaolin. Good stuff

[@libriano91]

I'm glad someone still appreciates this kind of exercise.

[@mysticalsoulqc]

this man is remarkable,he is a example of perfect mastery of flexibility and flow of life enery!

[@libriano91]

@mybelovedmariawong I practice qigong myself and I find it truly amazing how an old man can still be that flexible, I hope that I too can be that flexible when I'm his age.

[@toddymo]

@universetechnique And thank God for it too!

[@libriano91]

@mybelovedmariawong I practice qigong alongside my Shaolin gongfu training, both for health and to help in my training as it makes the body more flexible and stronger. My teacher is also from northern shaolin.

[@mybelovedmariawong]

@libriano91 very nice to meet you friend.I only practice part one of 易筋經. For me, Part ll is not easy to do. It's need 運行內氣. Mostly I learn medical from my teacher who come from North Shaolin. I am a chinese medical doctor. My teacher said 洗髓經 is for cleaning the interor body . If we went to learn it , we must know how to 運行內氣 .

[@libriano91]

@mybelovedmariawong 易筋經 is very good for health and flexibility, I practice it too.There's also the 洗髓經 which was said to be lost, but the shaolin monks still practice it today. The main teacher at my club is 32:nd generation warrior monk Shi Xing Xue, we also have two other instructors from the temple who are secular disciples.

[@mybelovedmariawong]

This kind of shaolin Ku Fu is not easy to do. It's good for muscle, nerve , 筋 . It's help to have good health and get recover from injury.

[@libriano91]

@mybelovedmariawong I'm not really that good at chinese yet so sometimes I have to look up what signs and words mean,though I try my best both at learning chinese and shaolin gongfu.

[@mybelovedmariawong]

Dear @libriano91 : Nice to meet you. It's good for doing that everyday. Everyday I practice Shaolin Ku Fu called : '易筋經' the l part. My teacher is come from Shaoline.

[@holycrapitsjake_]

same here.

[@Corona12613]

THE LIGHT OF TAO

[@libriano91]

@techdude211 I don't know, and if there is I don't where to find it.

[@mybelovedmariawong]

@libriano91 ,^^ wa......Do you know chinese words. It's so interesting to talk with you. At last , I have find the one who could share about chinese Ku Fu in the youtube world ^_^.

[@Sacroxx]

i planted that tree