Shaolin Kung Fu theory - Yin and Yang explained ☯

Here are some simple, clear explanations and even demonstrations of Yin and Yang in the practice of martial arts, and more specifically in our lineage's Shaolin Kung Fu and Xinyiba
Some of the footage in here is really old and was never meant to go public. It was filmed to be shared with his students only. When we showed him this video and asked for approval to make it public, he agreed that we upload it, but wishes that we really emphasize something that he didn't mention much in the interviews: There must be balance between the two, and they must remain connected (seamlessly flow into each other).
Soundtrack:
Asian Drums - Vadodara by Kevin MacLeod is licensed under a Creative Commons Attribution license (creativecommon...)
Source: incompetech.com...
Artist: incompetech.com/
You can learn all of this directly from master Hu and his disciples at his full-time Kung Fu school in China.
Please visit this page for more infos! www.shaolinxiny...
Our lineage is that of Wu Gulun (also known as Shi Jiqin) and can be traced back to Ji Long, the founder of Xinyi boxing. Our curriculum is different from the modern ones practiced in Shaolin nowadays - it includes many specific exercises, and emphasizes skills and principles. Much of this is explained in great detail on this channel, and much more educational content is coming soon, so make sure you subscribe, and hit the notification bell so that you don't miss out on anything!

[@ShaolinXinyiba]

Some of the footage in here is really old and was never meant to go public. It was filmed to be shared with his students only. When we showed him this video and asked for approval to make it public, he agreed that we upload it, but wishes that we really emphasize something that he didn't mention much in the interviews: There must be balance between the two, and they must remain connected (seamlessly flow into each other).

[@edwardstanulevich1764]

Thank you for explaining this. The biggest mistake I see people making with yin-yang is trying to separate them. Especially in their martial arts. They try to go 100% yin and have no structure or try go 100% and end up slow and stiff. When I figured out that it is the movement between the two that matters my martial arts got much better.

[@nasalimbu3078]

Do not touch

[@nasalimbu3078]

Hindu alokavidya

[@sandrafisher333]

The translation is always so good! Very grateful for the wisdom shared by Shifu Hu along with the great work by the translator! ☯️🙏🏼

[@ShaolinXinyiba]

Thanks a lot Sandra !! We do our best!

[@Jilli8310]

谢谢老师。 There are only a handful of people that I would greatly like to meet when I go to China. Some related to martial arts or those who have helped teach me Chinese. This gentleman is one of them. Great video, thanks for uploading.

[@kingofaikido]

He is right. The principle of balance is central. Ego is a mistake. And the transition of the breath between extremes is the entry point. Enjoy..!

[@edipocdf]

tks a lot for this level of information.

[@BrunoTombolatoOnline]

Thanks for the video 🙏

[@AtulSingh-xj6py]

Great stuff

[@michawojtuniak6759]

Nice video 😊

[@Thekungfufam]

Very cool Hu Lao Shi - We have some videos from our visit to your school coming soon. Keep posting the great content. Xie Xie. Miao Wu

[@ghostc.t.k.3688]

Amitofu Shifu. Hoping everyone stays healthy. Thank you. ☯️ ☸️

[@prajjwalray7030]

Does master Hu train/condition regularly? He seems quite fit and agile

[@ShaolinXinyiba]

Yes, he trains as often as he can!

[@anupamdebnath1884]

Sir apart from traditional skills of shaolin kungfu and sanda do you teach Tai Chi and Qi Gong?

[@ShaolinXinyiba]

No, we don't teach Taijiquan. Master Hu knows sets of Yi Jin Jing or Ba Duan Jin but he only teaches it when a student is really interested in it (most students prefer the more martial practices)

[@anupamdebnath1884]

@@ShaolinXinyiba Okay.. i see. Thank you 🙏

[@moses333cannegieter9]

Wisdom thats iT

[@khaluksarulu3709]

What is "zhang " in Bagua zhang?Thanks!

[@ShaolinXinyiba]

Palm of the hands

[@khaluksarulu3709]

@@ShaolinXinyiba Thanks!

[@maricruzpaulino2016]

Hola pueden traducir al español por favor

[@FuryBlurry]

👍 🌈 ❤️ ✌️