This is a channel nt only for earing money purpose...it's strengthening women
@shizraimtiaz74463 жыл бұрын
I have never seen such a positive lady in my life, you are more than words can describe. .
@funfacts48954 жыл бұрын
Which brand of ball for workout u use? How much weight u carry for workout?
@sadiashahid84064 жыл бұрын
Ap ki hr vedio se kuch na kuch sekhny ko milta hy boht sari guide line milti hy ap ki vedio dekh kr me ab dosry din ka kam1 din phly likh lati hu jis se mujhy boht asani hoti hy...or vegetable bhi ap ki trah rat ko cutting kr lati hu.... thanks
@LifeWithMe3654 жыл бұрын
Show some love and support guys 😍😍🥰🥰👇👇
@KR-kr2is4 жыл бұрын
Main kuch dino se soch hi rhi thi apni daily routine kaise change karo..Main bht late uthti hun..Thank you so much for this video..Ab mai v isse follow karoongi..Yahi meri new yr resolution hogi..
@rushdalakhotiwala49844 жыл бұрын
You are such a great women .a great inspiration for that girls who think they can't be active and healthy. I have changed a lot due to you . My cleaning habits are also been improved and due which my family appreciate me a lot and it's only because of you thank you so much. I really love your voice it give me a peace in my mind when l listen to it
@shapeupyourlife15774 жыл бұрын
Thank-you so much,it means a lot to me..m glad i was able to help you 😊
@eshalmirha07864 жыл бұрын
Meri age aapki beti jitni h. But really aap jb bolte ho itni achhi bate to lagta h meri mamma muje kuch bol rhi hain. Apki vdos dekh k man ko shanti milti h. Aap baht acchhi hain. Hope apki health hmesha esi rhe.
@zarazara75654 жыл бұрын
Kaash mera time table aap jaisa hota.Your husband should be proud of you.You are adorable.Lots of love &respect. Jo kaam aapki saas karti hain uska credit aap unhein hi deti hain ,baaqi you tubers ki tarah apni tarif nahi karti. Allah aapko kisi ki nazar na lage.Aapke jaise log bohot kum hote hain .
@shapeupyourlife15774 жыл бұрын
Thank-you so much dear. 😊
@suraiyatahir93974 жыл бұрын
Sirf ek cheej hi mam ki aap duniya bhar ki housewife's ki true motivator h😘😘
@punamkatale69814 жыл бұрын
Aapke video ka intazar hi kar rahi thi our video aa gayi
@akshita_212 жыл бұрын
Hello mam' as i also have 3 floor building for cleaning including terrace or garden. How to manage that all in winters.
@aleenasadaf30474 жыл бұрын
The way you manage all the things in your house is amazing....May God bless you ...
@firdoustabssum11244 жыл бұрын
Mom video dekhne se pahele Mai ye dekhti hun aap ne kitni mint ki video dale aur aaj ka time dekh kr bohot khush ho gayi.. Thank love you..
@kusumraghava4 жыл бұрын
You always inspire me...I plan to go for a walk tomorrow..although it is -3 to -5 outside in Germany these days...but as you said...it's all in the mind :-) and as usual, great video, good script, and awesome Panjiri :-)
@naziausurti4 жыл бұрын
Mera bhi channel tha lekin mene gym ka timing badha diya ab voice over ka time hi nahi milta.....even i wake up at 4.30 and 4.50 in winter....lekin no excuse for exercise.... Aap konsa protine powder use karte ho.... Or aap me maikhudko dekhti hu.....i would say am pretty much perfect with my wrk lekin fir bhi apki har ek video se choti si choti baat bhi sikhne ko mil hi jaati hai...jese aaj laddoo sikh liye...thank u so much sister....lots of love from Surat. Gujrat
@amitajuliet4 жыл бұрын
Your life style is soooooooo inspirational! How productively you utilise your 24 hrs. I will try my level best to make a sincere effort to have a time table for a quality life. Thank you once again for such a lovely vlog.❤
@AbcDef-fd7fn4 жыл бұрын
words r not enough to say about u .. u r awesome, extra ordinary, ideal , insipiring personality ... I am addicted to ur videos .. before I sleep I watch ur video .. if I wake up in between even in midnight, I watch ur video and sleep .. it’s an addiction and a feast to watch such an amazing personality.. I wasted lot of time in my life .. I am a working women still I could have made time to do lot more things but I wasted that little free time . I regret now for this.. I will try to use my time efficiently atleast from today .. but there are lot of things going on beyond my control which make me feel less energetic within .. I have to to overcome those .. please suggest me something .. ur reply means me a lot and I am sure makes a big difference in my life in terms of self management .. how to make kids study and listen to us ? These days it’s like though we take out some time and willing to spend time with them, they are attached to gadgets .. how to change this ? Please reply .. I wish I am atleast 10% like u .. waiting for ur amazing and inspiring reply ... plzzzzz reply
@malavikasaikia47594 жыл бұрын
Ma’am you are an expert and inspire us a lot.keep motivating us and take care of yourself like that.
@shapeupyourlife15774 жыл бұрын
Thank you dear 😊
@malik81344 жыл бұрын
Thank u so much mam, thanx for ur motivation,, mere ghr chote chote bacche h or akele ghr ka kaam krna bhot muskil or hard h, but jbse apki vdo dekh rhi hu hr din motivate hoti hu. Or m b kosis kr rhi hu akele sb kuch smbhalne ki....u r so nice Allah bless u always.🙂
@kiransingh68994 жыл бұрын
Is lemon water harmful in arthritis? As everyone says
@debdutidatta6273 жыл бұрын
You can also keep odomos cream or lotion in your bag.....its helpful
@vanipanwar884 жыл бұрын
Hello mam ap bhut ache soul ho or mujhse ap s sikne ko bhut jada mila hai jis k meri life m bhut change aaya hai i love u and thank u so much preeti soul 😘😘😘😘😘😘😘
@shapeupyourlife15774 жыл бұрын
Thankyou so much, i am glad i was able to help you 😊
@punjabitikka4 жыл бұрын
If you don't take milk, what do you take for calcium intake ?
@rohinibhattacharya48354 жыл бұрын
Very organised, systematic and disciplined life. Hats off to your efforts.
@snehalboraste49754 жыл бұрын
Gloves konse use kiye hai mam cleaning ke liye...
@KVN034 жыл бұрын
Hi.. Plz don't say sorry for lengthy video.. Coz ur video r worth watching.. I wud req. I u plz make lengthy videos...Plz make one more video of time mgt for working womens.... Thank u madam..Keep up d good work..
@satyajitbeura_004 жыл бұрын
Right✔ mam
@Manpreetkaur-kt7st4 жыл бұрын
Yes bilkul right
@shapeupyourlife15774 жыл бұрын
I have already made a video on this topic.
@shapeupyourlife15774 жыл бұрын
Here is the link kzbin.info/www/bejne/kH_ZnaGvgb2agqc
@KVN034 жыл бұрын
Thank u madam
@OrganicMaa4 жыл бұрын
R u using Philips electric kettle or advice me which is better?
@shapeupyourlife15774 жыл бұрын
Yes i use Phillips kettle
@sonamnikam98794 жыл бұрын
Lemon water is harmful for bones if taken daily... as per my knowledge. Mam in ur one of video u said that u take calcium tablet thats u don't have any problem related with bones.
@jayavarma54334 жыл бұрын
Aapke videos bhot mast hote he acha lgta he aapki smile dekhke ....Hum bhi fresh ho jate he.... Love you di😍😍😍😘😘
@rohinibhattacharya48354 жыл бұрын
I request you to make " lengthier " vlogs. We want to watch more of you.
@SaritaSingh-od6ps4 жыл бұрын
Create your own blog dear 💕
@jupitarasharma64554 жыл бұрын
Ys ..plz vdo aur lomba banayie
@kitchenwithsaba14793 жыл бұрын
Yes, bht pyara app bolti han mam, 💕💞❤️💖🇵🇰Mrs. Kaleem
@scsahoo724 жыл бұрын
Blanket & winter material ko kese care kare...
@lekhrabari47374 жыл бұрын
Dekhane se pehle hi like kiya🙏
@rubinatak12504 жыл бұрын
Hello mam dont say for lengthy vid.aapka vid.lenghty lagta hi nai h aisa feel hota h k enjoy kar rahe h 😊👍luv u mam
@shapeupyourlife15774 жыл бұрын
Thank-you both of you
@kamboz__arnav52034 жыл бұрын
M bhi Kiran dii ki videos dekhne se pehle hi like kar deti hu
Hellow Mam I am taking motivation since 3 years.Extremely grateful for inspiration,motivation,tips and positivity. I am mother of 4.12,9,5,3 years age.please guide me to manage my home chores as brilliantly as u do.please tell me time to start my day as well. Respect from Pakistan
@beenishkanwal71934 жыл бұрын
Kindly share more tips for strengthing mental health n peaceful mind
@shapeupyourlife15774 жыл бұрын
Sure
@suneetagurnurkar73434 жыл бұрын
Very motivating ideas. I can very well relate to my life. Led a busy life for 31 yrs as an HM in a reputed school. Now at 63 I have started feeling a bit lazy for exercise. However I'm quite active in my household chores.
@anithasingh22514 жыл бұрын
Hats off to you, I love ur routine and the way you complete ur tasks, I get motivated from ur videos thank you
@jagratiwadhwa19814 жыл бұрын
Thank u kam se kam koi to aisa blog banata h jisse positive vibes ati h
@divyaupreti7394 жыл бұрын
U r an incredible inspiration for everyone
@poojagoswami50994 жыл бұрын
aapke jaise aapki family bhi sbkuchh time se krti h ye dekhna bahut achha lgta h..hmare yha to khane ka n koi time hota n hi sone ka..kash ki aapke jaisa mera bhi rutin hota
@neharanisharma19614 жыл бұрын
Hats off to u ...u r really an inspiration
@nimishakapadia21484 жыл бұрын
Lovely vlog Kiran or aapka vlog jitna lamba ho to bhi kabhi bor nhi hote ..hmesha motivated hi kerta he .. like to hmesha hi bnata he.. you deserve it lots of love and like ❣️☑️❣️
@ravneetkour73064 жыл бұрын
U are such a amazing person
@jayshreejain95954 жыл бұрын
Bahot achha lagta hai or motivation bhi milta hai ... Change bahot aya hai muje apne house hold works ko leke ...thank you....
@padigeharini66654 жыл бұрын
Feel so relaxed when i watch ur vlogs
@yashasvithakur7763 жыл бұрын
So true
@piamanku1214 жыл бұрын
Hlo mam.. M ur nw subscriber... U r so inspiring nd organised...meri shadi ko abhi 7months huye h.. And m akeli ghr ko sambhalne vali hu without mother -in-law nd any maid.. Ur videos are helping me so much in many ways... It hlps me in organising my home nd kitchen... Keep uploading dese kind of hlpful vlogs..
@cricketwithishan92254 жыл бұрын
Aapki video hmesha hi achhi lagti hai
@speakforthosewhocant51574 жыл бұрын
Ishan Singh 👋
@upasanachauhan1414 жыл бұрын
Itni lambi video hi banaye k bas dekhte hi rahe dekhte hi rahe... You are a great motivation
@navjotkaur59414 жыл бұрын
Path pooja ni krde tuc
@12proshnii4 жыл бұрын
Apne panjiri laddoo me khaskhas ke bad kya fry kiya pata nahi chala plz guide me
@harindersandhu77694 жыл бұрын
I am always like your vlog because you are my inspiration. Love you lots mam. 😊😊💞💖💞💖💞👍👍👍🤩🤩🤩🤩
@surbhimalav49194 жыл бұрын
I'm 18 years old girl I live with my brother in PG.. Your videos give me a lot of motivation towards my work and studies or quality life... I watch your while working or cooking...
@shapeupyourlife15774 жыл бұрын
I am glad i was able to help you, means a lot to me 😊
@AvtarSingh-wt3ir4 жыл бұрын
Inspiring lady
@ankitaaankitaa71874 жыл бұрын
I like video jab sab log Apne kam Ko le karke rote rahte hain tab aap itni Aaram se apna kaam aur workout donon hi karte hain yah dekh kar ke bahut hi accha laga
@ritusadiora88164 жыл бұрын
I like this video very nice.
@babitarishi31584 жыл бұрын
Love you mam 😍😍 M apki sabhi video dekhti hun Hmesha mujhe bohot kuch sikhne ko milta h Thnku so much mam🥰🥰
@snehapathak22414 жыл бұрын
Nice rutien
@vidhya6263 жыл бұрын
Thanks mam for sharing ur productive winter routine,
@mitalmalsatar41464 жыл бұрын
Dekhe bina like love u mam💞💞💞💞
@ahmedghouse56803 жыл бұрын
Wow ma'am great every thing is systematic 👍👍 hats off to you ma'am ... Aapke vlogs dekhna bohat achcha lagta ma'am bored nahi hota thanks for the sharing ... God bless you
@el-robiogaming23294 жыл бұрын
Energetic body energetic voice... Nice vlog
@syedtahura20964 жыл бұрын
Dd aap ka channel mai do saal se dekh rahi hu bahot acha lagta hai aap ka baat karna samjana mai pura video dekti huaap se mai ne kaam ka tariqa sikha hai Thanks
@shreemachavan5834 жыл бұрын
Ma'am u r such a nice and motivating person ... Lots of love 🥰
@dipikasoni83114 жыл бұрын
Aap ke har vedio ko download kr aaram se free tym me dekhti hu or aap ke vedio dekhne se aisa lgta h meri school mem muje kuch sikha rhi ho...sachh me bahut hi accha lgta h..u are geart mem.👍👍or haa har aap ki har vedio ko dekhne se phle hi like krti hu...aap ke vedio dekh dekh ke mene aap se bahut kuch sikh liya h or meri life me change aaya h...love u allot..😊😊😊😍😍😘😘
@obaidahmad67104 жыл бұрын
Hi I am from Pakistan I like your volgs
@speakforthosewhocant51574 жыл бұрын
Obaid Ahmad 👋
@sandhyarajgopalan71074 жыл бұрын
Hi Kiran ji, I also started having lemon and warm water, but my throat immediately reacts, but after some time throat gets easy, how to avoid this, and is this bad for my throat. Pl guide me
@sandhyarajgopalan71074 жыл бұрын
Do clear my doubt kiran ji
@sandhyarajgopalan71074 жыл бұрын
Aap pl clear karona mera doubt
@shubhangichakote5834 жыл бұрын
Khup chan video di love you and your family
@speakforthosewhocant51574 жыл бұрын
SHUBHANGI CHAKOTE 👋
@shaynamansoori65132 жыл бұрын
Aapka videos Kitna bhi lamba ho jai pata hi Nahi chalta. Mere liye bahut helpful hote h. Thank you so much......
@shapeupyourlife15772 жыл бұрын
🙏🏻🙏🏻
@mohammadtipu83154 жыл бұрын
i am from pakistan really inspiring
@dharmishthapatel22284 жыл бұрын
Always Waiting for your video... great video for winter... thanks
@himanshuverma34434 жыл бұрын
I told u many time pls do a home tour
@rubinakhan117234 жыл бұрын
Har vdo me to pura ghr dikhte hai mam ka🙄phr bi tumko room tour chie🤦🏻♀️
@himanshuverma34434 жыл бұрын
@@rubinakhan11723 first of all not room tour its home tour and second thing I am also her subscriber so I also have right to say something. And her house is not so clarified in videos so I need a home tour
@rubinakhan117234 жыл бұрын
@@himanshuverma3443 😂😂😂😂yaa yaa...apko pura right h
@hudaarshi88313 жыл бұрын
Your video is like a magic for me.. I always lost while watching your vlogs.. Very interesting and very impressive and really very very very motivated videos......Thanks for such a great videos
@moumitapal58944 жыл бұрын
Mam u r sooo energetic. ..I like u so much 💟💟💟 Mam if u don't mind...ak bat batao..aap 24 hrs main kitna hr sleep korte ho....
@shapeupyourlife15774 жыл бұрын
Thankyou, i sleep for 6-7 hours
@moumitapal58944 жыл бұрын
@@shapeupyourlife1577 👌👌💟💟🌹🌷🌹
@kstudeo16044 жыл бұрын
Very good information in winter tips.so very helpful .Thanks mam🙏
@vandana28184 жыл бұрын
Apka vlog dekhte hi body me angry aa jati h sister
@easylifeasanzindagi474 жыл бұрын
sahi kaha ap nay
@priyankachauhan1514 жыл бұрын
Angry😂
@salmanemohammadi27234 жыл бұрын
Energy*
@sadafmirza3574 жыл бұрын
Another excellent video...thanks for giving us winter inspiration.....in Norway ITS veryyyyy cold...i really needed it
@shwetaupadhyay47144 жыл бұрын
Dont eat banana in the morning without having any food
@sureshsharma55904 жыл бұрын
❓
@jyotisaxena77214 жыл бұрын
Hello di aapka ka her video bahut useful hota hai mai phir energetic feel kerti hu aur confidence aur ber jata hai Take care Good luck
@farhanafia89564 жыл бұрын
U dont hve any health issues so only ur this much active ask me at the of 36 im like 60 year old person bcz im suffering arthritis feel happy that u hve a great body without any pains
@yashup73354 жыл бұрын
How u know her body pain, did she tell u, we people just think other people are really lucky without knowing real inside matter, that's a mindset of today's gen, Jo dikhta hai vo nahi hota.
@dutta95124 жыл бұрын
Farhan well said dear arthritis ke pains unbearable h I also suffered from 15 years after pregnancy..... Pains ke sath daily course hi impossible hote h kai bar to... ye sab thek body wale hi kar pate h nd bol pate h bolna sahne se jyada easy h......
@farhanafia89564 жыл бұрын
@@dutta9512 dear did u consult rheumatologists for that pains bcz im taking medicines nd my rheumatologist is suggesting me injections for relief what did u do how u got relief from that pains pls help me dear
@dutta95124 жыл бұрын
@@farhanafia8956 plz don't say dear we r in same ship injections are very costly I took that injections by a famous rhumologist but no relief,because shayd arthritis ka koi treatment nhi h drs only making money, 3lacs I spend on injection but nothing change or relief I am taking steroids only from 6year nd life going on nd on with pains dear......but I pray to god every mrng ki kisi ko bhi aisi pains nhi ho family suffers a lot.....god bless you nd you will be alright soon, only acupressure nd alternative tharpy or miracle will help you.....
@farhanafia89564 жыл бұрын
@@dutta9512 now r u free from pains after accupressure
@asmarizwan80124 жыл бұрын
Yes... You teach us to care for ourselves while caring for others and do our work in a organised way to avoid stress and anger
@sapnakwatra53793 жыл бұрын
So positive inspirational motivational
@minatichoudhury59504 жыл бұрын
App ek positive aur hard working lady hai , om shanti
@jotisandhu98144 жыл бұрын
Hey. Aapka video bilkul lamba nhi thaa. Jub bhi dekhna start krti hoon bas mann krta ke chalta rhe video. I just love u. Ur really superwomen
@monicaverma44232 жыл бұрын
Hi Kiran, Can you please share how to do Sudarshan kriya
@حنينبخش-ض9غ4 жыл бұрын
Wow diii apki video s mujhy bht motivation hoti h mn bhi apki trh apny kam or work out krti hu bht acha lgta h amazing video. Love from Saudia arbia, alllah apko kamyab kry
@vickykaushik5484 жыл бұрын
Maam aapne tv unit ki laminate ko kis se clean kiya ,kya tha spray bottle mein
@shraddhashrivastava81624 жыл бұрын
Very nice mam.... Apse mene bhut kuch sikha h... Thanks A lot......
@AtifAslam-sr2cd4 жыл бұрын
kuch Logo ko houswife ka kam nazer nahi atta per mam apki iss vedio se sayad ese logo ki soch badal jaye
@rajvirpawar29054 жыл бұрын
Nice video Mam ek baat puchna chahti hu ki agar fridge nahi ho to raat ko veggies chop karke rakh sakte hai if yes to kaise Aur ek saval every day kya coffee lay sakte hai kyuki meri maa batati hai ki khana khate hai to vo digest nahi hota Thanks for this video
@Jhunussimplelife4 жыл бұрын
Wow nice dear Bhut badiya 😊 lagrahi he
@prakashkaurvirdi89694 жыл бұрын
Very nice n planned, we too r energised, too good
@farahaamil69864 жыл бұрын
Simple ghee daal sakte hain
@anzalakhan44184 жыл бұрын
Thankyou soooooo much Di Maine Bola tha apse winter routine k liye winter warkout k liye..apne Pura kr Diya promise
@harindervirk38104 жыл бұрын
You r very inspiring lady. It is true lemon water is not good for bones as it is too acidic and problems like arthritis is possible because it erodes the bone.
@mbanu-apilivlog49654 жыл бұрын
Bahut badhia vlog mam.
@aadishrigupta36284 жыл бұрын
Aap n aapk vdo mujhe behadd psnd h....aapk vdo lambe rhte h bt mujhe nhi lgte...mujhe lgta h k itna jldi finish ho gaya aapka vdo😀😀aapki motivational baatien mujhe charge krti h thnqqqq so much di n love u
@soniyabhawsar99204 жыл бұрын
Very nice apko dekhna accha lagta hi yeh bahut badi bat hi wish happy new year u and your family
@deepikakapoor73544 жыл бұрын
Timing bilkul sahi hai diii itni hi long videos chaiye mazza aata hai dekhne me vry nice vlog diii 🥰
@swadavishkarrecipes31194 жыл бұрын
Thanks mam for this kinds video it's very helpful
@simran69504 жыл бұрын
Ma'am you are just amazing...so glad I found your channel..tbh after watching your vlogs, videos I hv become more productive towards my work..and yes looking forward to watch more n more videos of yours😍❣️lotz of love
@shapeupyourlife15774 жыл бұрын
Thank-you so much dear, i am glad i was able to help you 😊