Eps #3 Breaking free from Másturbation - Reproductive Health Conversations

#SharedMomentswithJustus #ReproductiveHealthConversations
EPISODE 3: OVERCOMING MASTUŘBATION
Welcome to yet another dynamic and engaging new series of conversations on Reproductive Health, here on Shared Moments with Justus. On this episode of Reproductive Health Conversations, my guests share practical insights on breaking free from the chains of mastuřbation and adopting a healthy séxual life.
Featuring: Dr. Kireki Omanwa, a renowned obstetrician, gynaecologist and fertility expert. A lecturer at The University of Nairobi, Department of Obstetrics and Gynaecology.+254780170170
Featuring: Carol your Health Coach, a Naturopathic Health Coach and founder of Rejuvenating Nature’s Beam (RNB), a social enterprise whose mission is to bring healing using natural timeless principles.
Carol is a cervical cancer survivor and the founder of a Non-Profit Organisation called ‘HELD Sister Foundation’, a pillar of strength for cancer patients. [phone]
Featuring: Justus Nandwa, a Journalist, Digital Content Creator, passionate about Africa and keen on telling Africa's story from an African perspective. He’s got over 15 years of experience in the television and digital communication space. Justus is the Founder and host of the popular online series, SHARED MOMENTS WITH JUSTUS; a safe space for people to candidly share personal experiences, and inspire the world through storytelling. He’s also the winner of the 2022 KZbin’s Globally Influential Award and a finalist in the KZbin Black Voices Fund class of 2022.
To share your story with us, kindly send an email to [e-mail] or WhatsApp number [phone]
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Executive Producer: Justus Nandwa
Production Manager: Merciline Ogechi
CREW
Brightone Ochieng
Joash Anaminyi
Esther Josephine
Gideon Nandwa
Marvin Omukuba
Jerusha Selah

[@SharedMomentswithJustus]

EPISODE 3: OVERCOMING MASTUŘBATION Welcome to yet another dynamic and engaging new series of conversations on Reproductive Health, here on Shared Moments with Justus. On this episode of Reproductive Health Conversations, my guests share practical insights on breaking free from the chains of mastuřbation and adopting a healthy séxual life. Featuring: Dr. Kireki Omanwa, a renowned obstetrician, gynaecologist and fertility expert. A lecturer at The University of Nairobi, Department of Obstetrics and Gynaecology. [phone] Featuring: Carol your Health Coach, a Naturopathic Health Coach and founder of Rejuvenating Nature’s Beam (RNB), a social enterprise whose mission is to bring healing using natural timeless principles. Carol is a cervical cancer survivor and the founder of a Non-Profit Organisation called ‘HELD Sister Foundation’, a pillar of strength for cancer patients. [phone] Featuring: Justus Nandwa, a Journalist, Digital Content Creator, passionate about Africa and keen on telling Africa's story from an African perspective. He’s got over 15 years of experience in the television and digital communication space. Justus is the Founder and host of the popular online series, SHARED MOMENTS WITH JUSTUS; a safe space for people to candidly share personal experiences, and inspire the world through storytelling. He’s also the winner of the 2022 KZbin’s Globally Influential Award and a finalist in the KZbin Black Voices Fund class of 2022. To share your story with us, kindly send an email to [e-mail] or WhatsApp number [phone] To advertise, email: [e-mail] or call [phone] Donate and support our work, through Mpesa Till number 9207675 or PayPal: www.paypal.com/donate/?hosted_button_id=V3R5CSRWHLPSS or Mpesa send money to [phone] You can also join @Shared Moments with Justus MEMBERSHIP now! to get access to perks: kzbin.info/door/Avd919a1ibeG5cp5QtwXOwjoin Subscribe & Follow us on: facebook.com/sharedmomentswithjustus www.tiktok.com/@sharedmomentswithjustus instagram.com/sharedmomentswithjustus Executive Producer: Justus Nandwa Production Manager: Merciline Ogechi CREW Brightone Ochieng Joash Anaminyi Esther Josephine Gideon Nandwa Marvin Omukuba Jerusha Selah

[@biverlynlukalo4970]

Please encourage Carol to avoid interrupting the doctor while he's speaking. She keeps doing that and I feel we are missing out very important points because after her interruptions his train of thought is lost. Aside from that, am loving your content. Kudos and keep up the great work.

[@RawoVincent]

I'm growing and I feel we as viewers owe u,,,kudos guys for such talk,,,the world is opening up,,I see

[@petermunyua3270]

This is a great conversation just bumped in.Justus

[@ndimu_galya]

I have seen this channel for the first time, subscribed to it. I like the conversation. I am from Uganda 🇺🇬

[@solomontewolde4114]

Thanks for the show. It is imperative. One thing which irritated me was interjection of Idea while the other person is talking. Please advise the lady to wait until the doctor to finish what he has to say and she can follow

[@drilebajoshua-tb5jl]

All your discussions are very true,,,,,

[@njerijanet4216]

Carol good job looking forward to more healthy conversations regards reproduction thanks Justus for a job well done daktari is very funny I love this segment alot always learning smh new a day at a time

[@nicholaskipngeno-xr6no]

the show is really touched and educating bravo ❤❤❤

[@user-ot3es9pp4m]

Incredible episode keep it up brother

[@chelseavillage8641]

This is an instrumental topic of discussion. Teenagers are on rampage to lose their destiny through unguided life

[@jeffotiende4792]

I wish my generation watches this this is not just reproductive health conversation this is wisdom answers my generation is looking for.

[@SharedMomentswithJustus]

Thanks Jeff for your feedback. Much appreciated 🙏 Let's keep sharing far and wide

[@drilebajoshua-tb5jl]

Perfect discussion Justus,,,,,,

[@SharedMomentswithJustus]

Glad you enjoyed it 😊

[@AnneMwende-ou2te]

Wise people helping us build our sexual life and making it more healthy 🙏. Thank you so much Justus✨ Keep going

[@SharedMomentswithJustus]

Most welcome

[@Allan_O._Muthiga]

At 17:11, a porn addiction is unlikely to come from reading romantic novels. I wish we had statistics.

[@ndimu_galya]

Host help people on how to get out of side effects of masturbation.

[@JosephinePendo]

The lord is our salvation and all those who call on his name shall be saved

[@oliviank5682]

Thanks for the show and helpful teachings.my kind request to the host, please please advise Mis Carol to always wait,listen and give others time to talk! The gentleman had alot to explain but he couldn't he was being distracted 😢Its irritating 😔

[@AnneMwende-ou2te]

I would like you talk about menstrual cycle and how it should represent itself and how can one understand is infertile at an early age ..

[@SharedMomentswithJustus]

Well noted Anne ✅️ we will do that

[@AnneMwende-ou2te]

@@SharedMomentswithJustus 🙏🙏

[@gregorrob3764]

Masturbation doesn't cause erectile dysfunction the belief that it causes it is what causes it, if its chronic and excessive masturbation is where the problem is. Normal men who don't masturbate can have premature ejaculation and ED as well its either pathologic or psychological

[@JosephinePendo]

Change or perish

[@justernkatha287]

Next time talk about side effects of family planning and sex life

[@petermunyua3270]

😢😢@Carol NO NO way like how does a mother who's breastfeeding doing such demonic things .

[@simohsankale9677]

I am addicted to this masturbation stuff i really don't know how to quit 😢😢😢 Lord have mercy on me

[@simohsankale9677]

Am twenty six years and I think I started this over ten years ago Its sincerely affecting me but I can't stop. This thing is a beast it's hard to beat

[@bygrace6578]

@@simohsankale9677 what a coincidence! I've fought it also for 10 years 😭 I thank God I'm overcoming it.

[@bygrace6578]

In fact, I have overcomed it.

[@babarigz]

Download Christian content preaching, testimonies and worship that will go for two months and log out of social media for the two months that's enough time to change your pattern of doing things.

[@Corneli10077]

A mother feeling being aroused by her own 10months baby 😢😢.. God help us 😢😢

[@PoliteManKinoti]

Oooh No🥺💔..... One of my friend told me it's dangerous scene for such👆🏾 a woman with such arousal, to have a baby Boy and have no man in the house. Bcoz such feeling shld be directed to then man and not the baby...

[@Corneli10077]

@@PoliteManKinoti This is purely demonic 🥹🥹

[@aubreymelissa]

I need your help on masterbation ,this thing is killing me

[@Jesse318]

Do fasting and avoid being alone in a room, instead of porn you can watch better content.

[@gregorrob3764]

Counseling won't help therapist won't help, quitting it is a personal decision

[@gregkipkirui2331]

When did we get to the point of listening to a woman talk about premature ejaculation.