Sharon Tate's Secret Old Hollywood Diet Revealed

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Sharon Tate was born on January 24, 1943, in Dallas. She had several key roles that led to her success on the small screen, particularly in the television series The Beverly Hillbillies. Her work in the film Eye of the Devil in 1965 was significant in Tate's life for two reasons: It was her first vital role in a feature film. It was shortly after making it that she met movie director Roman Polanski, who would eventually become her husband. On August 9, 1969, while eight and a half months pregnant with Polanski's child, Tate was murdered by a group run by Charles Manson.
Diet:
According to Debra Tate, Sharon's favorite foods was a hamburger form Dolores' Restaurant in Los Angeles. Sharon's other favorite restaurants in LA were Hamburger Hamlet and El Coyote. El Coyote became famous for a dish they served for one month out of the year. "Blue Corn Tortillas," and yes, the corn is blue. Sharon loved that dish!
Sharon loved the hamburgers at Dolores' Restaurant, and she would order it with chili inside, and the chili would drip down her arms, and Sharon would like her arms as she ate. It was always the first place she went to after returning home from Europe.
El Coyote Café on Beverly Boulevard has been serving Mexican entrees since 1931. On Friday, August 8, 1969, Jay Sebring made an 8 o'clock dinner reservation for Abigail Folger, Wojciech Frykowski, Sharon Tate, and himself. After waiting 15 minutes in the bar, the four were seated and unknowingly ate their last meals, leaving at around 9:45 pm, heading back to Cielo Drive. Fifty years since the Manson murders, El Coyote remains a hot spot for locals, including many celebrities, and tourists who come to eat on California inspired Mexican food.
Quentin Tarantino's film, Once Upon a Time…in Hollywood, which has a Manson Family storyline, filmed at El Coyote for when Tate, played by Margot Robbie, and her friends go out to dinner.
Sharon also loved boiled spinach with oil, lemon, vinegar, bacon, and seasoned rosemary, oregano, and sage. She drank tonic water with lemon and avoided sweets, potatoes, and bread.
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#sharontate #onceuponatimeinhollywood #oldhollywood

[@Laurajaneatelier]

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[@kathrynbellerose3925]

Sharon Tate was so beautiful such a horrible shame the fate she met. May she rest in eternal peace with her baby.

[@jennygrant7484]

Amen 🕊🌹💐💕. She & baby should be here

[@antoniajuanicomulet8369]

One of the awful deaths, pregnant and in her house

[@hak4890]

In Roman Polanski’s auto-biography, he said that Sharon “cooked like a dream” and had learned delicious Southern recipes from her Mother, Doris. He said that Sharon would often cook for their friends. However, it sounds like she was very disciplined and controlled, regarding her meal choices and portions.

[@argon3]

Nutrition labels didn't appear until the 1990s, so Tate's notions about sugar content/calories in tonic water may not have been accurate. Plus, everyone back then smoked - nicotine is an appetite suppressant.

[@sharondianneb]

True. also she may have meant seltzer water

[@olgathehornyvampirevegan2413]

@@sharondianneb that was my exact thought!

[@moviemakerwannabe]

Weren't required but some if the information was on packaging voluntarily.

[@swimlaps1]

@@sharondianneb Agree- club soda/seltzer.

[@lovesgibson]

It’s basically a keto diet. Many people prefer it to calorie counting. Often reduces bloat/water retention, but runs the risk of low electrolytes/dehydration.

[@k.l.hollister8128]

My mom and aunt went to junior high and high school with her in Richland, WA. My aunt was in the Miss Richland pageant with her when she won Miss Richland. She was very sweet and very popular. She was homecoming queen her sophomore year. My grandparents were good friends with her parents and spoke to them after her murder. They were devastated. Nice job on this video. :)

[@crmay72]

Wow, fascinating! Thanks for sharing! :)

[@teenina6829]

If she was that tiny imagine how tiny Roman was. When you look at pics of them together Sharon almost looks bigger than him.

[@NewOrleansGirl]

Aww Sharon...got to visit her on the anniversary! She was just a beautiful woman. Thank you for making this video!

[@Laurajaneatelier]

I wish I could

[@sandramalone3522]

I love Sharon Tate, always have, always will, I never get tired hearing about her.very nice video, thanks Laura.

[@Laurajaneatelier]

Thanks Sandra

[@sandramalone3522]

@@Laurajaneatelier What about Jane Asher, Beatle Paul McCarthy's ex girlfriend...and Patty Boyd Harrison, George's ex. Patty was a model and Jane was so pretty, the "'it' girls of the 60's era.

[@sandramalone3522]

@@Laurajaneatelier Please do a Catherine Deneuve and a Brigitte Bardot video on these two French icons if possible, thanks.

[@inspiredfandoms3462]

Same girl. Sharon is one of my favorites. It’s like she’s still alive. It’s like the media is very well about keeping her memory alive. She’s such an icon.

[@sandramalone3522]

@@inspiredfandoms3462 Absolutely!!

[@ProudKansan08]

She HAD to stay at 111 because cameras add 10 pounds to your body, therefore, she was forced to remain very slim. That's what I've heard when I tried to be a model in my teens, that I had to lose 20 pounds even though I was 120 or less because they told me the camera adds ten pounds to your appearance.

[@rosiebottom3870]

This is very true. It's better for actresses to be 8 pounds under their healthy weight for the cameras.

[@philiplow6016]

I was 120. 5 feet 9.5 in

[@Kento_yamazakkkiii]

Liar

[@ginacolvin3185]

It's a shame that " once upon a time in Hollywood" isn't the real story, then Sharon Tate would still be with, maybe half a dozen kids & or husband's! 😢

[@the13corinne]

Oh dear, I,m sitting here eating Reese’s peanut butter cups as I watch this! - time for a diet!

[@ninas992]

😂 I can relate!

[@inspiredfandoms3462]

I was eating a bowl of Mac and cheese before. Maybe these videos will help us all out. 😂

[@GoldieLoqs]

I was just watching Once Upon a Time in Hollywood and I wondered to myself, 'What did Sharon Tate eat?' So here I am. It sounds like most of the time she ate a lot of veggies w/ herbs and relatively healthy dishes. Hamburgers and Mexican food were probably on her splurge days. When I'm in LA again, I definitely gotta check out El Coyote.

[@dextermoore278]

El Coyote is one of my favorite restaurants in Los Angeles. The food is so good that I have probably eaten there at least 20 times.

[@luloops]

I was around 6 years old when she was murdered. I remember as my much older sisters talked about it and were shocked when it happened. Those were volatile times as the Vietnam war was raging as well.

[@marytorres129]

Who doesn't love a good ole hamburger and fries? Diets have certainly changed over the years and for me it's all or nothing but I see a lot of celebrities are embracing the keto Atkins style diet. Moderation is probably the best diet out there but easier said than done. Sharon probably had a lot of willpower since she was always in the publics eye. Gorgeous woman inside and out

[@leatherandlace7]

Her diet is pretty keto when she wants to watch weight. A lot of people who struggle with processed food addiction do really well healing on keto. I personally found it works for me best, but it's like Sharon's. Low carb veggies and meats, sometimes berries. Sparkling water and green tea. Not powders or some bars. I eat a burger sometimes too. I actually weight 110 lbs in the am at 5'6.5.

[@jazmingosman3785]

The hot spinach salad 🥗 sounds good I’ll have to try that out and lemon 🍋 with water is so good! Thanks for the video! 💓💓💓💓

[@inspiredfandoms3462]

It does sound so good! I’m gonna try it to as well.

[@bonny-rosenash8685]

I'm only 5'4 and I'd have to starve myself to get to 111lbs. It would be wonderful if you could do Sophia loren? She's so amazing! Also From what I've heard, her diet was pretty balanced, healthy and not too restrictive

[@Laurajaneatelier]

Gosh I know 111 pounds is nothing! I agree

[@sunshinejewel2952]

I’m 5’4 111 lbs is in our weight range

[@bonny-rosenash8685]

@@sunshinejewel2952 Yes it is, i mean for me personally, I've always been on the curvier side no matter what diet i tried that wasn't dangerous. I think quite a bit of it comes down to genetics, some people are more predisposed to be thinner than others, like Sharon Tate (and of course her diet)

[@lesleyhubble2976]

Bonny-Rose Nash I used to weigh 8 .7 stone when I was 38, I’m 59 now and weigh nearly 13 stone. Unfortunately having babies and menopause don’t help. I’m dieting again 😆

[@bonny-rosenash8685]

@@lesleyhubble2976 My mother went through similar struggles after having babies and menopause, i remind her to not to be so hard on her self and not to blame her self, which i hope you remember that if you start being hard on yourself too! Being a woman is definitely not easy lol

[@rhiannonrhiannon6285]

I would be at El Coyote practically every night in the 90's. I lived down the street from Il Cielo drive. I would job up the road and felt the vibe when I passed the home.

[@peepkagirl1]

So very heartbreaking that Sharon, a young newly married mother about to give birth, was brutally murdered by such evil. May God keep her & her baby in his loving care. She was beautiful!!!

[@collettewhitney2141]

Hello there Laura Jane Atelier thank you for this it ashame that Sharon life was shorter by the manson family She could have gone on to bigger and better things As always another presentation excellently done Laura Jane Atelier 💕♥️✝️🙏 Be well Stay safe Look after yourself and your loved ones in these unsettling times God bless you

[@lisellesloan3191]

Chile Relleno is a large poblano pepper stuffed with chile, cheese, etc., and coated with egg batter, ofttimes.

[@maryparker7872]

I'm 5'5" and I'm 110 lbs. I'm small bone. I dont starve myself that's where my weight falls.

[@kay6692]

She was really so perfect

[@lisellesloan3191]

It's Jay SEE-bring, like the Sebring Racetrack he chose his last name from. Also, it's "El Kie-yo-tee" Restaurant.

[@patrickb.b.1015]

Sharon was athletic and very active (sometimes 14-16 hours on the set, then studying, training - she was very hardworking and motivated) as an actress you need a lot of energy.

[@jenniferhare5812]

Can you do Sharon Tate workout routine and thank you so much for sharing this I have really enjoyed it. Oh one more thing can you do Sharon Tate make up and skin care products she have used thank you again.

[@Laurajaneatelier]

Thank you! I already have a Sharon Tate makeup one but I will do an updated one

[@ProudKansan08]

I don't think, from what I remembered, didn't like to workout, and only did when she had to. I think she swam a lot, so maybe that's one of her fitness routines.

[@lisellesloan3191]

@@ProudKansan08 She went to exercise classes, per Marty Ransohoff's instruction. What they were, though, I'd like to know--ballet, light weights, or what?

[@MygirlsGJPB]

One of the books I read said she liked to crumble weed on her salads- so she was a fun 60s girl 😆

[@Laurajaneatelier]

What book is it?

[@MygirlsGJPB]

@@Laurajaneatelier I don't remember which one- I've read most of the books out there on Sharon Tate and the murders. It wasn't in Helter Skelter though.

[@Laurajaneatelier]

Oh interesting thanks for letting me know

[@Laurajaneatelier]

What is the best book?

[@MygirlsGJPB]

@@Laurajaneatelier I liked the one called "Restless Souls" by Alyssa Statman it is kind of controversial because it was written by Patti Tate's life partner who Debra Tate does not acknowledge- but it is interesting because it contains excerpts from books that were being written by Sharon's mother and father. If I had to guess which book had the gossip about the weed salad it would be Greg King's book "Sharon Tate and the Manson Murders"

[@lindseystein9676]

The cat nails are so cute. Press on nails have come a long way. I tried some last year and they stayed on very well.

[@Laurajaneatelier]

Thanks yes I love them ! Super easy

[@Kellybean621]

Sharon is my favorite! I just adore her.

[@susangavaghan]

Whatever her diet was, it certainly worked for her. Although her life was short at least it was happy.

[@innatozakian9724]

Hello Laura, I really enjoy this amazing video on Sharon Tate. I just wanted to mention that I did dine once at the El Coyote restaurant a while back. I did also sit all the way in the far back corner of it. It was a wonderful experience and great Mexican food. 👍♥️ it’s interesting I had no idea that Sharon Tate ate at the exact spot I did! I just remember it being very dark in there with all kinds of traditional decorations and red light bulbs up plus the music was very lively there too. I did feel some presence there as well. Thank you so much for sharing!!! Sending love!💄🍒🎀👜🐱🌹 ❤️ Inna ♥️♥️

[@Clare-tea]

She was probably referring to seltzer water, but many people used the term "tonic" for soda back then. Almost generic like soda is.

[@KimFsharpHarp]

You have a stellar complexion! The tonic waters with Stevia, the Zevia brand are really good and 0 calories

[@theminuteman3460]

Thank you for everything you did, Sharon. Your legacy inspired many people, you just didn't know it. Wish you were here. ❤️ RIP

[@janinebouknight9630]

Hey lovely! I like how you keep nostalgia alive and I'm such a fan of Sharon Tate. Thank you for sharing her memory and others from old Hollywood ❤

[@deanncoffman6134]

Thank you for sharing Sharon Tate . Love love love her . So beautiful!

[@themoonflowerfaerie]

Poor dear, such a sad thing to happen to her 😢. May her beautiful soul still have peace & rest with the angels 💗

[@jazmingosman3785]

The kitty all dashing nails are so cute 🥺😻

[@tori9668]

I’m so happy to see another Sharon video! ❤️

[@kham7571]

Very interesting and well done. Yes, tonic water has sugar. You can find diet tonic water now. Sharon was so beautiful. She probably could afford the sugar in the tonic water being so disciplined in her other food choices.

[@gingerbaker4390]

Gosh the Tate sisters were beautiful. The photo @ 3:10 wow.

[@idontgiveafaboutyou]

Actually that’s Barbara Bouchet

[@chelsea-t]

She was such a talent!💖

[@trishamarie]

I am 5’7” and the one time in my life that I weighed 111lbs, I looked like I was on my deathbed. I was going through a divorce and only ate once a day if at all.

[@rcarmes1941]

Always wonderful and great. Thank you for posting. BTW what exactly is the Revlon brocade set called from Valley of the Dolls she used?

[@marciamusiak4103]

Do Doris Day one of my all time favorite singers believe it or not. Nobody sang Bewitched, Bothered and Bewildered, like Doris

[@Gigi-VG]

Yes!!!!👏

[@ChristChickAutistic]

You may be interested in a documentary that came out September 2020 about Jay Sebring, who was Sharon's ex boyfriend and along with Vidal Sassoon were the fathers of the modern age of hair cutting.

[@littleladyscave376]

I admired Sharon Tate. It's heartbreaking that she didn't get to live a rich full life. RIP Sharon and her baby.

[@ThatBearHasMoxie]

Thank you so much for this! I'm a fan of Sharon Tate!

[@lawoman4293]

The El Coyote is awesome.

[@dinahbritt1275]

I have always liked Sharon Tate. I especially liked her in Valley of the Dolls!

[@kathrynbellerose6216]

I remember her well. She was absolutely stunning on her way to becoming a huge star. Those monsters took the life of Sharon and her baby. Sharon had a premonition of her death.

[@catladylion5186]

She was so stunning , it was sad that she was brutally murdered. I love having my meal with good chilli sauce, it gives so much flavour

[@raquellambropoulos279]

It mattered little to Roman how she died .it just meant she was gone forever he said how heartbreaking for him to lose his mother in pregnancy and then his wife. He went on to have a long marriage with 2 beautiful children. He named his son Elvis. It was thoughtful that he named his 1st son after Sharon's dad Paul and middle name Richard for his father. So much tragedy in Roman's life. His movies are a reflection of it all. Maybe he would of had many many years with Sharon. She adored him regardless of what Hollywood claimed.

[@nancenance8060]

Diana Ross!!

[@baobypixar5841]

Diana admitted to struggling with anorexia while signed to Motown :( it’s very apparent by her debut solo album. When it was released; the media was so shocked by how underweight she was, they assumed she had tuberculosis.

[@sylviamitbrodt1562]

I want to go to El Coyote. It doesn’t look very nice from the outside but the food sounds good.

[@ryansosweet]

Its not a celebrity hotspot anymore but its still worth it! My sister lives in LA ad I crave their margaritas like crazy and stop in when I go. Very tasty food too

[@sunshinejewel2952]

Hole in the walls are the best

[@arielbonzai462]

It’s rustic and clean with awesome food.

[@h0rriphic]

I enjoy tonic water too- as long as there's some beefeater in it ;)

[@alexmedina7266]

... I found my Dream Channel... Never thought a channel like this would even exist. 😵💕

[@cecili_ugh]

I always always pass by El Coyote every time I’m down in LA and I think of her every time I see the restaurant from afar, I’ve never once gone in though, will definitely try it soon!!

[@Antoinette617]

The original Coppertone girl

[@TheMimis11]

I think the original tonic water does not have sugar.

[@Laurajaneatelier]

That’s wild

[@irenec7665]

Tonic water doesnt have sugar it has salt. That is the difference between it and seltzer

[@neongreendeathmonkey]

You always talk about movies that you love. It would be cool if you did a video of movies you recommend that are classic and/or vintage. I watch TCM all the time...so your movie recommendation would really help. Just a suggestion. 😁

[@helenhess1603]

Thank you for the info on Sharon Tate by the way what is the name and color of the red fingernail polish that you're wearing I love it

[@Laurajaneatelier]

Thanks! The nails are Vintage Doll Cosmetics Rita nails

[@violet807]

So sorry to crash the tea party, I love your style, your videos, you are so pretty and creative

[@leewhitaker538]

~ Do Diahann Carroll next.

[@nahson944]

Please do sophie loren!

[@TracyD2]

Those cat nails are so cute. Omg I always thought I had the biggest fingers and nail beds but most of these press on nails have sizes hella bigger than mine. I was just thinking about that, that is why I mentioned it. How long do they stay on your hands with normal activities. I’m sad when I think of Sharon Tate. I really hope she is at peace.

[@Laurajaneatelier]

Thanks! Mine lasted a week before I decided to change but they would have lasted longer

[@traceymallard]

Dolores restaurant used to be in Westwood CA, and its gone now. El Coyote is okay, it's on Beverly Blvd.

[@MysticalMoonBaby80]

Rip ❤Sharon Tate❤ Hugs

[@debbieleroy8146]

Thanks for the video, love Sharon Tate!

[@debbieleroy8146]

P.s. Today is Roman Polanski's birthday!

[@aaguilar1962]

Yes I love her cute nails.

[@munchiemunchie2010]

Interesting about the tonic water.....it was not sweet or sugary in the 60’s.I didn’t like it for that very reason.

[@Laurajaneatelier]

Oh that’s interesting

[@gifted26]

My goodness she was beautiful!

[@kathrynhilliard3940]

Thank you...very interesting about an actress we miss...

[@ralphnuolo3359]

I need more Sharon

[@tierrahill8949]

Rip Sharon Tate ♥️♥️♥️

[@m.f.richardson1602]

Thank you

[@frankieturner630]

I have that movie with Sharon Tate in it eye of the devil on DVD she was so pretty

[@dextermoore278]

Sharon Tate was 5'6 so 111 pounds was very thin for her. Sharon started out Modeling so she knew she had to be really thin to get work. She also exercised and she was very fit.

[@TheLaurajlee]

You can buy tonic water without sugar.happy belated birthday Sharon Tate. So sorry of your horrific demise. God bless your family.

[@natalieangelo54]

You should watch valley of THE dolls , she is forever Young forever Beautiful 🥀🕊💔😪

[@LorraineCareyAuthor]

I will be in La in a few weeks. I'm planning on a visit to El Coyote as well. Will let you know if I feel anything from the other realm.

[@lisagoolsby3791]

There are a lot of plain tonic waters or unsweetened tonic waters available too. I remember years ago when my father used to buy tonic water for mixed drinks and none of them were sweetened. It's like a lot of things that manufacturers feel they have to add sugar to!

[@GoofyChaiLoverGirl]

I love Sharon Tate

[@thechinaadventuresofariell9446]

I lived on Mayne Island..mom was born around Qualicum..grandparents owned house at Horseshoe Bay.. Love your combo of history style mid century...great idea! Would like nails am worried re chemicals..

[@Laurajaneatelier]

Thank you! I was just in Qualicum on the weekend it’s so pretty there

[@wenstrends4852]

She probably had the mineral soda water

[@rileygranderson6125]

Can you make videos about Jane Fonda. I haven’t seen any yet on your channel. What was her diet and what were her beauty secrets.✨🤍 Nice video💕

[@lisellesloan3191]

I wonder if Tate confused sparkling or seltzer water with tonic water. The former are calorie-free. She certainly would have known about calories back then, as did I, a pre-teen, partly cause of my big sister who was dieting.

[@iluvringo7]

That would be so cool if you tried cooking some old Hollywood starlets favorite foods!!!:):):)

[@laurenromeo6954]

She drank the tonic water for energy because of the sugar. Her smoking killed her appetite and very slim stars were in demand even the men. Great video!

[@janetphillips2875]

As we say in the South L- Cow-yo- tee, as in the coyote animal, Or Wiley Coyote who chased the Road Runner thru Monument Valley every Saturday morning.

[@PerfumePretty]

PLEASE Brigitte Bardot! 😍 Unfortunately the first Tonic Waters had a high quinine content and indeed a lot of sugar, everything was sugared in the sixties, diets was not so in common and Sharon had no problem with gaining wait at all, her metabolism was great! She loved Pineapple Upside Down cakes and made it herself and she ate a lot of vegetables and fruits, like all the Hollywood girls did back than. Years ago there was a lot more informations about her online, a lot pages or websites are already gone. She drunk a lot water, soda or mineral water was very popular too! I read a lot about her years ago! But your video is anyway great! 💖💖💖🙂

[@staceygallard7999]

Could you do Marianne Faithful?

[@arielbonzai462]

Lol! Heroin and bitter regrets

[@staceygallard7999]

@@arielbonzai462 hey now! If you want to go there - Edie Sedgwick and Marilyn and Liz battled their share of drug abuse! Granted it wasn’t herion but still

[@Layla-id5zu]

Great video! However I believe Sharon was only 5 foot 4. Which would make more sense for her to weigh 111 pounds. I remember reading in a book I have on the murders that she was that height. Love your videos and this was super interesting. I liked that she did diet but also seemed to just enjoy herself and eat burgers and fries to. She is missed

[@Laurajaneatelier]

That makes more sense

[@lisellesloan3191]

She was 5 foot 5 1/2.

[@hak4890]

Yes, (sadly) the autopsy report stated 66”.

[@lisellesloan3191]

She started as a model, you guys, so that's why she had to stay slender. She also smoked, which is apt to keep you ten pounds lighter than you would be otherwise. She had to watch what she ate, but she also came from parents that were slender when they were her age, as can be seen in their pictures.

[@PrincessKLS]

I don’t think they were very anti-sugar back then.

[@arielbonzai462]

Well, they had actual sugar instead of high fructose corn syrup. It’s like the addictive chemicals big tobacco put in their cigarettes. Devastating health consequences suffered by the customers while these fuckers rake in profits. Regular sugar isn’t nearly as fattening nor as disruptive.

[@serenatwilite4005]

There were a couple sugar free diet soft drinks even back in those days, and some dieters carried around saccharine tablets to put in their tea and coffee when they ate out.

[@lesleyhubble2976]

She was very thin and quiet tall

[@PennyMsElite]

5'6 tall?

[@zzzbbbooo]

I don't think she was naturally that thin. In the early 60's before being really thin was a trend, she was more buxom, so she did clearly diet to fit in with fashion at the time.

[@lesleyhubble2976]

@@zzzbbbooo I remember seeing a interview with her before she was really well known, she was a lot bigger. I think she was ahead of her times

[@PennyMsElite]

@@serenatwilite4005 wow

[@truthsword8562]

Her preditors got to her house on foot and i wish sharon and her company had made her home surroundings safer having neighbors so far apart to help watch their neighbors home, gates ,bar doors needed to keep trouble out.

[@tierrahill8949]

They needed to be gun owners

[@isabellamathews947]

I wonder since it was the 60's those types of security still wasn't very common. Very sad

[@AvecPoesie]

@@tierrahill8949 In this particular case, there were so many assailants in the house at once, each wielding a knife. It may not have been easy to reach a gun if there was one.

[@serenatwilite4005]

A lot of people didn't even lock the doors to their homes and cars back in those days. Even celebrities didn't worry over their homes like they do now.

[@JadeWestTristan]

she ate small portions thats all

[@sweetblanche9442]

I love Sharon Tate, please next can you do Sophia Loren or Jane Fonda?

[@ashleybila3120]

I wish I knew what kind of vinegar she used! I'd like to recreate some of her meals SPECIALLY THE ONES WITH SAGE!!! I love sage but I don't know many "healthy" meals to use it with its usually with potatoes or a sage cream sauce. Comments with recipes welcome 🙏 🤗

[@serenatwilite4005]

Red Wine Vinegar and Apple Cider Vinegar seemed to be popular back in those days. Apple Cider Vinegar was very popular for weight loss and talked about in some diet books back in the '60's.

[@pablomyers]

My mom told me that my great grandmother was her nutritionist. She and others in my family were pioneers in the health food industry in LA. Supposedly some practices they'd encourage were kinda sketchy (by today's standards) like giving thyroid hormone to people without hypothyroidism for weight loss, and Gamma globulin shots.

[@serenatwilite4005]

Very interesting information, I've heard that too, about thryroid hormone.

[@marana759]

in the 60 tonic water was bitter, none sugar.

[@presleywilson4492]

I just made the hot spinach salad but removed the bacon and it was really good!