WALK & TONE || Standing Abs Indoor Walking Weightloss Workout || The PERFECT beginners workout!

[@SharonasHill]

I always read that you guys absolutely LOVE my walking workouts but that you also want more Strenght training. What better way then combine them together! Let me know what you guys think and what muscle group we should do next!! ❤️❤️❤️ (psss this is NOT a replacement for my themed walking workouts! I will still be making them!)

[@Rachel26_]

I LOVE the concept of this! As someone who is new to strength training it's such a good way to ease into it 😍 abs is the main group I'm looking to work but as for suggestions maybe upper legs? (I struggle with tight hamstrings) or glutes? A lot of glute exercise can be intense so maybe this style of workout would be perfect for it 😊

[@marstarsky130]

I love this!! I'd like to see some beginners upper body as I want to get stronger in my arms!!

[@SharonasHill]

@@Rachel26_ thank you so much!! So happy to hear that! It is definitely such a good way to get the hang of it! I'll be writing that down! Thank you so much ❤️

[@SharonasHill]

@@marstarsky130 awesome! Gonna write that down! ❤️

[@malamaurer4043]

Oh my Goodness...Did you create a series??

[@marionancelot9915]

What a great idea !!! I love that first new concept ! Thanks a lot for making us such great workouts !

[@SharonasHill]

Thank you so much! Happy you like it!! 🎉🎉🎉

[@Selene_Rosara]

You're going along, killing it, then Sharona smiles and asks if you're up for a challenge. 🥵🖤

[@SharonasHill]

😂😂 We love a good challenge at the end

[@rexipedia7465]

I absolutely love this new series! I did this one with wrist weights an it was a great addition! Hope that there are many more videos like this to come :) Thanks for making them!

[@SharonasHill]

Ahhh YAY! thank you so much! There are definitely more to come! The second one is up too! 😁

[@padamowski]

Still one of my all time favorites!

[@charlenechua6073]

Great workout Love the song & choreography of walk & tone

[@trekkiebeth]

I love your walk & tone series! And thank you so much for adding modifications for the jumping exercises!

[@SharonasHill]

Ah thank you so much! So glad to hear that! Tomorrow's version will not have modifications but I'm doing for that episode a separate video with all no jumping exercises 🥰❤️

[@allykat7997]

I really like this new workout. You always make working out so much fun. I always feel great afterwards. Thank you for all the hard work you put into your videos.

[@nathdeme]

Oh wow !! More like that please !! With more challenges !!!

[@SharonasHill]

Awesome! I can definitely do that! 🎉

[@lynnannworsham1804]

I really enjoy this workout! It’s EXACTLY what I have been looking for!!!

[@SharonasHill]

Im SO glad!! I have a few more like this!

[@giuliapissetti6112]

I am a big fan of the walking workout, and I was concerned that they wouldn't be the same without theme music. But how wrong I was! Honestly, this work out was perfect!!

[@SharonasHill]

I was quite concerned too but all your lovely comments makes me SO happy!! So glad you enjoyed it! ❤️

[@monicacristobal3419]

Loved it! I've been doing so much exercise since I met you

[@wellyes1368]

Once again wonderful workout. I love all your walking workouts ,no pain to my knees.

[@SharonasHill]

Thank you so much! Happy you are able to do them without pain! 😁

[@emaliebeckstrand5485]

This was so fun!!

[@chriskapa7206]

Loved your challenge

[@sarahvda4787]

Loved it ! the combination is awesome!

[@aaltouuni1]

Wow!! A couple weeks ago when I started doing your workouts I wouldn't have dreamed of being able to finish this workout! Thank you for getting me back to exercising and making it fun!

[@vanessacardenas3062]

Absolutely love this! Please continue to do these! I would love a leg and glute one 🥰 keep up the great work!

[@malamaurer4043]

OMG...this is absolutely Awesome!! My favorite kind of workout🌹💓🌹 Thank you so much for creating 🤗

[@SharonasHill]

Thank you for all your input!! Really appreciate you ❤️❤️🔥

[@karenlincoln4057]

Love this!

[@annachalvatzi539]

Truly an amazing video!!!! Thanks!!

[@SharonasHill]

Awww thank you so much ❤️

[@prairierose_]

This is just what I need! I always have trouble fitting ab workouts into my exercise time, so I am super excited to try this tomorrow!

[@SharonasHill]

Wohooo! Hope you'll enjoy it! 💪

[@mariegomes3295]

Excellent concept 👍 please go on 😅 merci et bonne journée 🌞

[@SharonasHill]

Thank you so much and definitely!

[@celestialdragon444]

First time I’ve heard you speak and I love your accent (I’m from the US), you are beautiful and I am loving all your vids! Thank you for another fun workout! 😄

[@kirazinn]

❤ doing the stomach twist move the best in the workout❤️👍🙂💪

[@inehoeben4136]

Brilliant workout!! I loved it!

[@SharonasHill]

Yayyy! I'm so glad! 😁

[@ellagigg3625]

Found you on tiktok a few days ago, this was my first walking workout with you and it was really good, going to try to do these videos more often I'm terrible for not getting enough exercise

[@laurabeck2738]

Love the pace and each of the exercises!!! The challenge in the end is fantastic!!! My abs thank you!!! 👍😁

[@SharonasHill]

Thank you so much!! That was a tough one! 🔥

[@pambrown5316]

Love this one especially the challenge!

[@SharonasHill]

The challenge was so good and tough! 🔥

[@noeliafernando2803]

Just did it, loved it, thank you. ❤

[@lissettemontalvo9625]

Excellent! Can’t wait to do it later today! 👍🏻👏🏻

[@SharonasHill]

Hope you'll enjoy it! 🔥

[@ezdancewithvi]

Amazing! Walking workout!

[@SharonasHill]

Thank you so much!

[@kezzbeatles]

Yessss babe love this video ❣️❣️❣️

[@annachalvatzi539]

Great video 👍!!!!

[@SharonasHill]

Thanks! 😁😁

[@julieiscool7086]

Bonjour de France merci beaucoup pour vos vidéos debutants

[@mhaepascual490]

i really love this... i really enjoyed doing it... i think this is my new favorite.... ❤️❤️❤️😘😘😘 thank u Sharona...

[@Scribbletography]

New to your channel here, found you on tiktok and I just did this one and it was amazing! Barely made it through and I am determined to try this one again and make it all the way through challenge at the end! Thank you so much for this! I look forward to checking out some more of these! ❤️

[@nathalielux666]

Awesome!! Great for a light cardio, just what I needed

[@SharonasHill]

Indeed it is! Let's goooo🔥

[@melodymelody5627]

My favorite one

[@SharonasHill]

Ahhh so happy to hear that 🎉

[@dianai51]

Awesome workout. :-)

[@SharonasHill]

Thank you so much!

[@goodfornothings]

Great workout, catching my breath but can keep going, don't forget to tighten your core 👍🏻

[@cristinaobrien3051]

This was so awesome! I'm going to do the Latin dance one now! What a great workout - not too intense so as not to increase too much cortisol... but feels just right! Thank you!

[@chrysanthi7663]

Thank you for this video,I really enjoyed with my son!!🥰 The workouts are so amazing and effective 😃

[@sarahstrauch9166]

This is so good! I love this Workout! Thanks for that 💪🏻

[@Quidou1]

Nice one!! 🙃

[@SharonasHill]

Thank you so much!

[@cherylsmith563]

Thank you Walking workouts are my fav 💯❤

[@SharonasHill]

They are indeed such a nice way to get some exercise in!!! Glad you enjoy it! ❤️

[@DJSamantha35]

I do this sunday

[@vyvienn]

Hey, that's a brilliant idea! I loved this one a lot. Great music, cool moves, just flew by. The funniest thing is, I didn't even think I was sweating much, but about a minute after we stopped: Niagara Falls, Frankie! (must be familiar with the movie Scrooged) Looking forward to the next one!

[@SharonasHill]

Hahaha this made me laugh! LOVE IT! glad you liked it too! ❤️

[@wendypreston7072]

I love your workouts 💪, my favorite is walk and tone with abs😍,and I would love another lady Gaga theme workout 🥰

[@ladybugs752]

Totally in for this 💪

[@SharonasHill]

Let's gooooo 💪

[@LadyAgi]

Yes! Thank you! Actually, I used to do this when I first discovered your walking workouts (thank you for the inspiration!). For a month or so my workout schedule looked like this: One of your dance workouts as "warming up" and then 30min of this. Anyway, I stopped doing this since I was too lazy to come up with exercises. Love that I can follow your moves now! :)

[@SharonasHill]

Ohhhh kuddos to you!!👏 Glad I could provide you with this then! Let's goooo🔥❤️

[@dawnparker5645]

I like this . I'll be doing it as I leave abs until.last in my workout or dodge them altogether xxxx

[@marstarsky130]

THANK YOU for this!!!❤❤

[@SharonasHill]

You're absolutely more than welcome! Enjoy! 🔥

[@LacrimaPhoenix]

I'm a simple girl: I see Sharona post a new video, I click =D

[@SharonasHill]

Hahah yaaaayyy! 🎉🎉🎉

[@teresam.3956]

Thank you so much.❤️ I, a heavy 30yo, really had trouble getting active before I discovered that it's so easier for when I have fun instead of pushing through pain or something. Your chanel really helped me with starting moving when I did the disney and decades danceworkouts. I recently thought that I have to add some excercise for abs and you did this! Brilliant. Thank you for being a big part of my journey to better fitness and health.🥰❤️🥰❤️🥰❤️🥰

[@aslwithglitz]

This video was awesome. Can you please do another one?

[@SharonasHill]

I'm glad you liked it! I have another one coming this Friday! ❤️

[@aslwithglitz]

Awesome! I can't wait.

[@cherylsmith563]

Due to being in hospital havent done videos for a few weeks. Just did this and wow!!! What an awesome workout to get back into. I feel so good completing it and has helped so much with core lungs and breathing Thank you so much as this was what I needed. You're the best!! ❤💯

[@cherylsmith563]

The breathing lyrics were spot on too 😊

[@SharonasHill]

Hope you're doing ok! So happy you enjoyed this one! Take care! ❤️❤️

[@charlenechua6073]

Round 2 complete

[@lissettemontalvo9625]

Just completed this wo and am out of breath! Uff that was really good! Challenging but good!!!! 😅

[@SharonasHill]

But you did it!! 💪💪💪

[@natalies7534]

Bingo wings toning too please

[@SharonasHill]

I have never heard of the term "bingo wings" 🙊 but I will definitely look it up! 💪

[@michelleruegg855]

Hands down the best video ... and I've done them all ..... can I put my vote in for a booty one 😂

[@vyvienn]

I don't think we'll escape doing a booty one

[@SharonasHill]

Reaaaally? That makes me SO HAPPY! bootyyy is definitely coming! 🔥🍑🍑🍑

[@clakame]

😍😰😰🥰🥰

[@damidamlsen4003]

That was amazing, thank you so much! ❤

[@charlenechua6073]

Round 3 complete