WALK & TONE || Cardio Killer Indoor Walking Weightloss Workout || Intense & Sweaty!

[@SharonasHill]

Hope y'all enjoy this sweat one! This workout does not include modifications as I will be making one completely no jumping but if you need to modify, please do so!! ❤️❤️

[@Selene_Rosara]

Definitely a walk and sweat. 🥵🖤

[@SharonasHill]

Right! 😂😅

[@Claire-kh2ef]

This is my favourite so far and I love Disney so that took some beating!!!!!

[@charlenechua6073]

Great workout Love the song & choreography

[@elisefrank5108]

Hi Sharona! This one was intense! But it's always so rewarding when you end up completing your workouts! Thank you for all your great work to keep us in shape! Greetings from Paris 😃

[@laurabeck2738]

Omg, I love your Walk and Tone workouts, but this one is outstanding!!!! The cardio moves are heart pumping awesome!!!! And the static squat hold in the end is perfect! Thanks Sharona!!!! 🙌🤩🌟🌟🌟🌟🌟!

[@susancohen9790]

This one looks good! I will be doing this one this afternoon. Thank you for all the videos you put out there for us. So excited I found your channel!!

[@SharonasHill]

Thank you so much!! Hope youll enjoy! 🔥

[@karishunt3625]

I'm house sitting so I was able to do all of the jumping - normally I have to modify because I live on the top floor of my apartment building 🤦🏻‍♀️ - and it was so fun and intense! I really look forward to the no jumping version so I can continue to enjoy when I'm back at home :)

[@leannetauro7766]

Although I love your dance workouts more cause they're super fun. This was actually really fun to do even tho it was tiring. I love the jumping ones cause it somehow keeps me going. But not too much jumping that's why I loved this

[@coreminnich79]

I will be trying this one to see if I can do it. My favorite are greatest showmen and mamma Mia ty for these they have helped me lose 20lbs.

[@elastingirl]

Creative exercises, i haven't come across half of them ❤

[@amandaswinney6600]

I had to modify a lot, so didn't find it as intense as I had hoped. I look forward to your no jumping version.

[@SharonasHill]

Hopefully the no jumping one would be more intens for you!

[@cherylsmith563]

Wow wow wow I did it and feel so good Thank you for another fabulous video. You're the best ❤💯

[@marthasanchez932]

I love it 🥰

[@LacrimaPhoenix]

Yayyyyy, just finished! Feeling great, thank you :)

[@SharonasHill]

Awesomeeeee🔥

[@lissettemontalvo9625]

Wow! This was intense! Did it!!!! 👍🏻👍🏻

[@SharonasHill]

Great jobbb! 🔥

[@anotherdayinthislife]

Girlyyyy this one of yours is my favorite by far 🙌🏼 without modifications I would say it’s leaning more towards intermediate rather than beginner due to the moderate impact and short to no rest intervals; however, it’s totally doable for everyone! I love the continuously high-energy music as well! I’m eagerly waiting for a part two with the same or higher intensity! 👏🏆

[@SharonasHill]

Thank you so much! Hmm yea you might be right. I think it's just hanging on the edge between beginner/intermediate!

[@Shizuamaya90]

had to modify a bit but mostly bc I am a bit out of shape after summer vacay. My leet are not happy BUT loved it anyway! thanks!

[@malamaurer4043]

Fantastically awesome workout Sharona! Welcome to the weekend 🌞

[@SharonasHill]

Have a wonderful weekend Mala! ❤️

[@malamaurer4043]

@@SharonasHill you too Sharona!

[@Ja_Re02]

Thank you for saving the day with your video.❤️

[@SharonasHill]

Awww yayyy🔥

[@MH-hy9su]

Tonight’s exercise! 😍

[@SharonasHill]

Wohoooo! Enjoy! 🔥

[@alejandragarciagonzalezmez5046]

Another good one, Sharona. I always modify some of these exercises anyway because I can't jump a lot, but I still find them very useful. May I suggest another Walk & Tone like this one that works upper body, perhaps with dumbbells, to complement?

[@SharonasHill]

Well done for modifying!!! Yessss an upper body one is def coming! 🔥

[@audathorlu-bangura4296]

I have an idea. Maybe a Victorious (the show) dance workout (with freak the freak out ofc)

[@magdalenamaslowski7086]

Love the sings- could you share the titles , please

[@benediktijanosne5553]

Super 😊😘🇭🇺

[@SharonasHill]

Thank you! 🔥

[@EppingForest304]

6

[@anaturoartieda6441]

ooooole

[@clakame]

😰😰❤️❤️❤️❤️❤️❤️

[@angelamerritt9204]

That was beginner??? Lol I died

[@SharonasHill]

Hahah it was intens indeed! Just hanging on the edge between beginner/intermediate 🙊