INDOOR WALKING WEIGHTLOSS WORKOUT + WEIGHTS || Beginner Friendly / Knee Friendly

[@SharonasHill]

You all loved the first walking workout with weights so I thought I'd do another one! So hope you'll enjoy this! ❤️❤️❤️

[@Thorfinna74]

Oh haven't found the first one. Can you post the link please? Bedankt ;)

[@SharonasHill]

@@Thorfinna74 definitely! kzbin.info/www/bejne/qIi4fIugpqdnpcU

[@SharonasHill]

@Great Sir ❤️

[@edwina1855]

I love all these walking workouts with weights! Thank you :)

[@CuiProdestMic]

I love your walking workouts! I've trained every day since i found you on KZbin! hugs from italy!

[@SharonasHill]

That's fantastic! Happy you enjoy them! ❤️

[@edwina1855]

@@SharonasHill I'm hoping you will do another walking workout with weights! I really enjoy those, easy to follow and provide a good work out :)

[@AmandaMatthews237]

Wow !!! Just, Wow !!! Sharona, not sure why I haven't discovered you yet, but I'm glad I did this evening! Summer means lots of walking, running, swimming and hiking for me, but that also means weight training takes a back seat ! What an inventive way to keep up on muscle endurance while still increasing your daily mobility ! You are a star and I am definitely gonna check out the rest of your channel ! Thanks so very much ! ( PS 150 cal in 22 min, with 3 lb weights... BAM 💥)

[@charlenechua6073]

Great workout Love the song & choreography

[@crystaldawson3678]

THANK YOU!! Love this walking with weights, great cardio, and with 2 knees waiting for replacements I really appreciate you giving us a lower impact version of some of the routines..

[@loriw]

Recently found your channel, and I love your walking workouts! The music is awesome, and I love that you don't talk through the entire workout, like so many others do! 😄

[@SharonasHill]

Thank you so much! I'm happy to read you enjoy it and the no talking! More time for me to sing along 😁🙈

[@dianeoboyle4489]

I totally agree!

[@mandiwolfe6631]

My new favorite channel!!

[@SharonasHill]

Yayyyyy❤️

[@dragonrebelle7717]

I recently discovered you and love it. I love how you show the next move coming up in the corner, music and everything.

[@SharonasHill]

I'm so glad you like it! 😁😁😁

[@laurabeck2738]

Yes!!!!! I loved it💓💓💓💓💓❗ Your walk workouts with weights are fantastic!!!! Yay!!!! 🤩🌟🌟🌟🌟🌟❗

[@SharonasHill]

Thank you so much beautiful ❤️❤️

[@laurabeck2738]

@@SharonasHill 💕

[@heathermarcoux6478]

Thanks for making walking work outs!! I just love your energy!

[@ladybugs752]

I love your walkin workouts so much!

[@SharonasHill]

Thank you!😁

[@pennibrockett6558]

Loved walking with the weights. Great option! Thanks and looking forward to more of them!

[@SharonasHill]

Thank you so much! Definitely more coming 🥰

[@גיטהסני]

Great workout ❤

[@wendychen2419]

Yessss! I love this! I have ankle weights that I use for your walking workouts. Now, I could use my little 5lbs dumbbells AND the ankle weights!

[@SharonasHill]

Wohooooo! Progress 🔥

[@dianeoboyle4489]

I've been looking for a weight working work out and searched until I found your's! I love love doing your workouts! Your smiling face , workouts to music I love is a great star to this 66yr old grandma's day! I started working out with you last spring and I tribute the last 19 pounds (not sure how much that is in kilo's, to tired to do the math right now :) ) I'm from Lansing, Mi USA

[@annadeppen6529]

Great work out !!

[@SharonasHill]

Happy to hear that!

[@malamaurer4043]

I love that I can create cardio and toning workouts from Every Single one of your videos. You are my One Stop Body Shop 😊

[@SharonasHill]

Hahaha LOVE it!

[@glittergirley]

Yay!! I love your walking workouts! I use weights with your mama mia video and it's amazing! Hopefully you'll have a Backstreet Boys walking video soon!!! Thank you for being you and putting out amazing content!!

[@SharonasHill]

Awh Thank you so much! So happy to hear you enjoyed it! Definitely coming! ❤️❤️❤️

[@Cinder.x]

Loved this one! 😍😍

[@SharonasHill]

Thank you so much!

[@sandrahulteen5989]

LOVED THIS! Made me feel inspired and joyful for the day!!

[@SharonasHill]

That's great! 🎉🎉

[@edwina1855]

I loved this workout! It's easy to follow and the weights give a good workout. Thank you for doing so many new walking workouts :)

[@SharonasHill]

Glad you like it! They will be a weekly thing now, 😚😚

[@edwina1855]

@@SharonasHill That's awesome! Thank you :)

[@nicolefahey86]

Just came across your workouts and so far I’m loving them. Great change up to my cardio routine and the music gets ya going! I jog instead of walk and the sweat is literally dripping off me, burned 140 calories doing this video, can’t wait to do more!

[@serenabetancourt4661]

That was great walking workout! Thanks

[@SharonasHill]

That's great to hear! 🔥

[@lissettemontalvo9625]

Ufff just finished this wo, challenging but doable! Thank you!!!! 👍🏻👍🏻

[@Brekeke1981]

Thank you!💪😘

[@sweetkittyniki]

Good one! Moves are simple and easy to do. I appreciate the modifications too. Thank you for considering all ability levels and those of us who are just starting our health journey 💜💜

[@SharonasHill]

That's absolutely great to hear!! 🔥

[@dsilva51]

Yay! I’ve been waiting for this! 🥰

[@SharonasHill]

Enjoy! 😁

[@1042firegirl]

Love this"!💖💖💖

[@judithjell8652]

Love it so much, thx

[@SharonasHill]

Thank you! I'm glad 😁

[@BelleStreetBoyz]

Loved this one!! Thank you for sharing! 💜🏋🏻‍♀️💪🏻

[@malamaurer4043]

OMG!! You totally rock!! 🌹💗🌹 Body by Sharona Hill Tees and matching shorts and skirts are going to be this summer's style 🌄💖

[@SharonasHill]

Hahahaha YES! Let's gooooo🔥🔥

[@marstarsky130]

Can't wait to try this

[@SharonasHill]

Hope you'll enjoy 😁

[@Thorfinna74]

Awesome idea to add weights 👍👍👍👍

[@SharonasHill]

A little bit more of a challenge is good sometimes 🔥

[@sparklewithmuskan3890]

My god you have already become my favorite. Today I didn’t feel like moving at all. Im telling you sharona so blessed to have this and all your videos! So excited for more😍😍 your smile is so angelic yet a perfect boost of energy, i love working out with you! You push right through with making it easy to workout but challenging enough that I’m sweaty!! So much fun🎈🎈 love your energy woman!!🌻🌻🌻🌻

[@SharonasHill]

Aaaawh that's so nice to hear 🥺 truly makes me so happy to read this and that I could make working out a bit more fun for you! ❤️❤️❤️ Sending so much love!

[@benediktijanosne5553]

Hello! The practice is very good. Ido it even at 56 years old.😊😊👍👍😘

[@SharonasHill]

That's great to hear! 🔥

[@michelebrown5409]

Great workout, can we get more walking with weights?!!

[@SharonasHill]

Definitely!

[@rowol2000]

💃💃💃❤️🙏Thank you! 🌹🌹🌹

[@Thorfinna74]

Wow, I did both your walking with weights workouts today and phew , it looks easy and low intensity but noooooo 🤣🤣🤣 and I'm used to HIIT workouts but this was tough. Just goes to show that there's no need for heavy weights to feel the burn and sweat buckets 💪 👍👍👍 I loved it, time went by super fast. I hope you will do more like these 🤞🤞🤞 thank you 😊

[@SharonasHill]

That's fantastic to hear!!! And yes indeed, you don't need heavy weights at all! These workouts will do the job too! Glad you enjoyed it and not to worry, there's many more to come! 💪💪

[@luanaaraujo2193]

How much each of them weight? I Will order today on the Internet. Loved The ideia

[@SharonasHill]

I used 1kg dumbells, got mine from usc 😁

[@alexacastro9239]

It would be awesome if you do one workout with lady Gaga songs❣️ love your videos I had never worked out too much👏🏻❤️

[@SharonasHill]

Yessss she js plannend! Any fav songs? 😁

[@alexacastro9239]

@@SharonasHill omg thanks, i like, Born this way, just dance, poker face, edge of glory, 911, rain on me...so many others but I know you are going to do the best tysm❤️

[@SharonasHill]

@@alexacastro9239 awesome! Thank you so much ❤️

[@Agusai89]

Amazing workout! Kinda regret I cannot jump or run at the moment xD But I'll get there? Right? :D

[@SharonasHill]

Definitely definitely definitely! You got this! ❤️

[@shell2244]

👍❤

[@tamara7918]

me: small weights? ok, she must mean 1kg; got it! me only 2 minutes later: nope, she meant 0,5kg :-s

[@SharonasHill]

Hahha I did use 0-5! But once you get a bit stronger you can definitely go to 1kg!

[@hahahannah9962]

Hear me out: a eurovision song contest dance workout!

[@SharonasHill]

You are reading my mind 😏 May is the month! Any fav songs?

[@hahahannah9962]

@@SharonasHill you are the best!! My fav songs are Soldi, Rhythm Inside, Euphoria and la la Love :))

[@SharonasHill]

@@hahahannah9962 Awesome!! Thank you so much!

[@joeldepocasangre2430]

Hello 🌹💝🍒

[@SharonasHill]

Hi! 😁

[@adglen75]

What sneakers do you wear on this video?

[@SharonasHill]

Nike!