SHARP HSNKL24 SPECIAL | 5KM FUN RUN

SHARP HSNKL24 SPECIAL | 5KM FUN RUN | CONGRATZ PAA!!

Рет қаралды 1,146

RM Runner

Күн бұрын

Пікірлер: 34

@akulah3117 2 ай бұрын

Tahniah Paa...semoga Paa consistence dengan training dan amalkan gaya hidup sihat..

@rmrunner 2 ай бұрын

Insyallah. In the end he decide😁

@redscap17 2 ай бұрын

teruskan dgn larian... untuk aktif dan sehat

@rmrunner 2 ай бұрын

@@redscap17 insyallah. Selagi diberikan kesihatan dan kekuatan😁

@jimrawktv6269 2 ай бұрын

Congrats Paa!. keep on runninggg

@rmrunner 2 ай бұрын

@@jimrawktv6269 tq bro. Insyallah. Once da dpt medal ni feel dia lain🤭

@harezhizan7277 2 ай бұрын

steady bro..keep on inspiring people..to run is to live!

@rmrunner 2 ай бұрын

@@harezhizan7277tq bro. Insyallay selagi diberikan kesihatan dan kekuatan😁

@mohdazni8540 2 ай бұрын

berkawan dgn org hebat. ..pasti kita pun akan jadi hebat ...insha allah

@rmrunner 2 ай бұрын

@@mohdazni8540 x hebat mana pun bro. Masih manusia biasa. Tq btw😁

@ahmadasyran6415 2 ай бұрын

Mantap bang. Teruskan motivate others by your run vlog💪🏼

@rmrunner 2 ай бұрын

@@ahmadasyran6415 tq bro. Insyallah😁

@anuarzaid8069 2 ай бұрын

tahniah..hebat anda berdua

@rmrunner 2 ай бұрын

@@anuarzaid8069 tq bro😁

@aizatmarzuki6928 2 ай бұрын

7:36 penampakan saya tengah lari pakai spek tu. Gitu rupa nya saya berlari. Haha macam kelakar je. Kena ubah ni form larian ni. 😂😂😂

@rmrunner 2 ай бұрын

@@aizatmarzuki6928 hoho. Normal bro. Sy pn bila tgk org amik video, mmg nmpk kelakar😅

@aizatmarzuki6928 2 ай бұрын

@@rmrunner tapi tak sangka betul dlm video ni ada nampak sy. Hahaha. Xperasan pulak abg ada kat sini jugak. Kalau nmpk tu dh ajak ambik gambar. Dh la mmg tgh mengidolakan abg skrg ni. 😂

@rmrunner 2 ай бұрын

@@aizatmarzuki6928 owh yeke. Ok je kalo nk bergambar. So maknanya sy x cukup femes lg🤭

@LepakSantai365 2 ай бұрын

Teringat masa 1st time join fun run dulu..dok pacing member..last2 tinggal member sbb nak layan bukit 😂..btw abg pakai jam apa satu lg tu

@rmrunner 2 ай бұрын

@@LepakSantai365 mi band 8 je. Guna as sleep tracker je.

@livegreatalways 2 ай бұрын

Bro RM, Gila woi...yang 5km tu. Ramai sgt manusia, 6 event combined same route. Saya pun sama, lepas habis HM and join 5k pula. 5K saya pun salah route, lepas 6k pun tak nampak FL lagi aduh

@rmrunner 2 ай бұрын

@@livegreatalways yup. Ada beberapa event combined😅. Luckily I memang dah tau jalan. Kalau x sure ikut route belon pink tu. Their route is 7km i think🤔

@lialavigne3022 2 ай бұрын

Hebat boleh buat video lg

@rmrunner 2 ай бұрын

@@lialavigne3022 sbb membe tu lari pace 9 ke atas. Kalo pace 6 or 5, xpela, tunggu kt FL jela🤣

@yoh53 2 ай бұрын

Well done sir encourage your friend Paa in his virgin run event. Pastikan dia teruskan pada event2 yg lain nanti. Paa ... percaya cakap saya, you'll be grateful to him for your long term health benefits. Slow and steady and never give up. Selepas join a few longer distance runs nanti, you will find out how it feels to achieve a "runner's high". Saya sendiri mula road running 10 tahun dulu event 12km semasa umor saya 61. Now I'm nearly 72y.o. dan masih lagi aktif larian half dan full marathon. At the end of the day, kita lari utk kesihatan more than anything else. And have fun while you're doing it.

@rmrunner 2 ай бұрын

@@yoh53 wow. You are almost double of our age. Still running is awesome 👏🏻👏🏻🙌🏻. Yeah, now he make another promise. To run together 10km. Im waiting😁. Btw, tq Mr. Yoh😁

@Yakuzamelayu 2 ай бұрын

🫡🫡🫡🫡 terbaik punya pacer. Ni baru betul kawan..

@rmrunner 2 ай бұрын

@@Yakuzamelayu tq bro. Bukan pacer ni. Teman je😅