What I Eat In A Day and Why | Shaun T | Trust and Believe Podcast

[@oswaldmensin5283]

I'm not a fan of, nor interested in the gay lifestyle personally, but Shaun T as a person I very much look up to you and am thankful for your workout regimens and kindness. Thank you Shaun T for being a great mentor and human being.

[@cynthiavalenti379]

Love you and am so happy for your transformation...inside and out. You have helped an old lady like me learn to move again and I am down 170 lbs. I changed up in March to a Gut protocol and I am feeling even better than before. Thank you for being you!

[@briantait5319]

Shaun, BLT here, breaking it down correct as usual. Too many of us get into this idolizing of others. I love the way you let us know whats REAL!!!. As i said before i started INSANITY at age 58. I have worked out my whole life. what you said about muscle memory is beyond on point. I am now 67 and still on the INSANITY trip i love telling people what i do and their reaction.....Peace and Love.

[@dwaconsulting1609]

Being a fatlete (someone who's fat but is a gym rat and workout consistently), the end of your video really made me smile. Thank you for that positivity!

[@meganturek-green5596]

I'm totally stealing "fatlete" 🤣

[@dwaconsulting1609]

@@meganturek-green5596 😂😆 go ahead... Hashtag you will see a few of us fatletes out there... Including me

[@BruceLeroyUK]

No way is that a real term. If so, that’s me too! 😂😂

[@leonverzuznoel636]

Me too I exercise daily Still obese

[@virtuousmountainwoman]

I am on my 3rd round of Dig Deeper - Thank you Shaun T.

[@zayan_arts8405]

is it good ?

[@gregspann668]

Yo! Shaun you're the best thanks for giving so much wisdom and knowledge i followed you in your Dig Deeper workouts you are amazing I'm turning 58 and still Digging Deeper. for you my brother my Love and continued Success.💪💪💪💪

[@natstrong]

Thank you for this episode! It’s going to help a lot of people that are not eating enough.

[@KeeperCatranWhitney]

Shaun, this was outstanding. Tons of useful information. Thank you.

[@Rawveganjustin]

11 years of you!!!! Thank you 🙏🏽

[@carastone3473]

Excited to hear that you’re doing a competition.Would love to hear more about your prep!

[@Bayougirl78]

Hell, I still use a lot of your healthy recipes from the Hip Hop Abs days, lol! Your nutrition advice has always been pretty solid.

[@travisometimes3126]

Shaun you look amazing. I am just hoping to one day achieve the happiness you are displaying. I love you

[@Jan-wj1sj]

You are amaze balls!! Lol. Love the end, well. Loved all of it ! Great info!! I need to listen to this a few times!!!

[@danielcbrecht]

Thanks for being real!

[@Kimberlyzuniquejourney]

This was such good information!!! Thank you so much Shaun! I love you and I'm doing insanity right now again at the age of 47!

[@jujn4l]

What protein powder do you use if you avoid dairy?

[@carastone3473]

Hi from Baltimore!! Can totally relate to how you were feeling. Thank you so much for sharing. You’re the best! ❤️

[@bigsizzle1143]

Thanks for the gems Shaun 👑💪🏿

[@ryanisreal001]

Shawn I appreciate you bro, keep up the great content… 👏🏾👏🏾

[@rvillalobos6768]

Love you Shaun T 💋

[@terrancekey7997]

can you do one on shoes and recommendations for differnt insanity workouts. Been doing insanity for years and suffer from different sized feet and bunions. Curious your thoughts on best shoes!

[@jayharrington3676]

What about how much water you should be drinking?

[@laurielatimer1860]

Thank you. You are so informative 😊

[@DR-nh2kh]

bro omg I used to do insanity many teats ago, i put on some weight and got out of routine over 10 years have passed and i fould my old insanity video and did it again lost a lot of weight thank you. I am doing the insanity program again unless you can recommend something different

[@virtuousmountainwoman]

I want to lose weight and tone down to a size that I am comfortable to walk around. I want to get into the exercise regime on a daily basis, because I feel that it assists my mental health as well.

[@The_Darkest_Knight319]

From one Shawn T to another ( for real that's really my real name.)Shaun T I just wanted to give you a shout out and tell you I really like your Dig Deep program, it really kicked my ass. I know that I'm a day late and a dollar short, since I just found your new program. I have gut issues also no dairy no gluten and very little meat. I can't stomach meat like I used to. Also I have Hashimoto's thyroid itis so it's harder to lose weight and build muscle. Props also to the new program. And he's not kidding about Ripple Milk, it's my jam It has less sugar and more protein than regular dairy milk. I use it in my protein shakes I drink chocolate and vanilla. Also if anyone sees this try Orgain ( vegan pea protein). Also Shaun do you do fasted cardio? Anyways love your podcast. Take care and always Dig Deeper.

[@carastone3473]

Keep on bein’ YOU! Would make my day if I met you and you flirted with me! 🤣 Great video! Inspiring, as always!

[@ordoabchao1257]

Thank you so much Shaun for this, love to see transformation for you. I had a question about your health journey, curious as a 37 year old 6'2" male who ways about 220. Did you start any testosterone replacement therapy? I am wondering because it seems to be a common and very advantages for man in our age group and am wondering if you have ever used it. If it's too personal i apologize but very curious on your take.

[@stormtreeproductions6477]

Could this new modality inspire any further training programs you might create for Beachbody or otherwise? I’m a big insanity/asylum fan, but also loved their lifting programs like body beast. Would love to receive anything you’d love to pass on to us fellow fitness junkies.

[@BruceLeroyUK]

Dig Deeper. 😊

[@forestrunner8922]

I love u.! Used. To do your cool dance videos …!!!!

[@BruceLeroyUK]

Hip Hop Abs!

[@jeremifrancisco1]

In your perspective, what do you think is the motive or reasoning behind tattoos?

[@3BuckHead]

This man is FINE!!!! 😍😍😍

[@alexandraadams2070]

I just want to say that you are so handsome so I'm just watching to look at you! And I'm not ashamed, lol!!! 🙂

[@_ceryoo_7170]

Hi from France

[@crystalpetty6487]

I tried the Ripple... I'll stick to my almond milk 😂

[@صقنث]

Hi from Saudi Arabia

[@RochelleHassen]

Love u

[@BruceLeroyUK]

Love u too

[@jaymoney5276]

What happen to your informorical host by beach body

[@alexishubbard932]

Don't you sleep but if you want please

[@lvqing]

Hi from china

[@nonasalah7064]

Hi from Egypt

[@aflac249]

Are you still working with beachbody

[@LendoBos]

لياقه بس وتخسيس هذا شانتي

[@Acujeremy]

Does Shaun T ever do steroids or HGH or he is totally natural?

[@BruceLeroyUK]

Yes

[@SL1TFACE]

Dude still look the same from 2010

[@jamalking307]

Damn bro.. u definitely getting cut

[@ibrahimkamara5352]

Sean are you a woman? I heard you calling Scott your husband. Oh are you gay?

[@mlfitness67]

You are really just now figuring that out. He's always been gay. He's cool, though. I met him and worked out with him in Atlanta when he was on tour.

[@shakiam2854]

Delete this comment. It’s never too late