Shawn’s Spartan DIY Home Obstacle Course Workout

Don't be intimidated by obstacle course races because you worry you won't be able to complete the obstacles. Through online videos and home practice, you can be completely prepared for the obstacles you will face on race day and be able to attack them with confidence. In this video, Shawn Hoyt (@shawnhoytstayactive on IG) shares his tips for creating a home obstacle circuit which you can use to get prepared for race day at your next Spartan race, Tough Mudder, Savage Race or other OCR. So go ahead, sign up for an obstacle course race and start putting in the work at home to get ready! You can do hard things - and the only way to know is to step outside of your comfort zone and give it a try.

[@eduardoharrington243]

Your willingness to take care of our body and also our mind it's admirable! Thank you so much for this very nice video! Stay strong there friend! 🙂👍 Have a great week!

[@shawnhoyt-shawnhoytstayact4705]

Thank you for the positive support!