Laugh at our expense today. I have already done this every day since and im crushing it. Wohoo! See you in a couple days
@yonatan32111 ай бұрын
Hi roman big fan
@zakkattack553211 ай бұрын
Heck yeah keep up the good work we all love it 💯💯
@Aviationspassion11 ай бұрын
🙃
@sarahkur950111 ай бұрын
Please post to KZbin you guys did good practice will get u all the way
@Toothless4life11 ай бұрын
Why are you still vlogging? Don't you want to just enjoy your riches and family at this point roman? Like what is your "why"? Now a days. Genuine question.
@zahirmughal200311 ай бұрын
watching your videos nowadays feels just like it did years ago. thank you for your consistent energy.
@mattk74111 ай бұрын
Every video feels nostalgic, even though I'm watching it for the first time.
@tristandawe951811 ай бұрын
Love how yoked Roman is now. More muscle keeps him heated in comparison to last time trying to cold plung haha
@brandon7239911 ай бұрын
I'm a straight dude and I couldn't help but say damn when he was in the tub. 😂
@tysonsmith766711 ай бұрын
I used to watch Roman literally ever day like every day well life got quick and I started working and I guess I kinda grew up in a way but I just wanna thank you for being the person there when it was a terrible day at school or when I was just feeling down seeing your positivity give me literal physical strength to go on and for that I am truly thankful love you Roman smile more. P.S. love the mullet
@debbiemcclure287411 ай бұрын
Yal dipping into ice water and I'm under 3 blankets so that's a big nope for me lol. The cold makes all my bones hurt so bad but yal go for it 😂😂. Tyfs God bless you
@littlebigkicker11 ай бұрын
Lmao but that's the point that helps with soar body parts
@jmassy8611 ай бұрын
I learned this years ago at a soccer camp. If I remember right the coach/trainer got the info from a military buddy. Showering at the end of the day, last few minutes in the shower turn it down to as cold as you can. It constricts veins and arteries and pumps more oxygen into your muscles and helps them get back into shape and ready for training the next day.
@EasternSunset00711 ай бұрын
4:21 she don’t show them toes, unless she’s getting paid!🤣🤣🤣
@reneedyer134411 ай бұрын
I’m excited to see your guys journey with this 😊 I’ve always wanted to try it, you both did so good your first time in a couple years!
@xyroshock333711 ай бұрын
Currently in the hospital watching romanatwood good way to improve mood
@OllyBPlayz11 ай бұрын
4:21 that made me laugh 😂😂 Im wearing my socks for the video. and then the stare at camera 🤣🤣
@RafaelGonzalez888888 ай бұрын
havent seen these videos in couple years.. roman getting ripped :O
@ItsJesse8911 ай бұрын
Got to love how people who can afford a $7,000 tub get's it for free.
@K0Y0L0E0C0U0L0L0E0N11 ай бұрын
Roman looks like he's filling out! 💪
@MrMaccaMcdonald11 ай бұрын
Matt is a good influence... sometimes
@gorgeousemu905511 ай бұрын
I came back to say how much I grew up with you and how I’ve realized over time how much you get it and how strong you and your family are. I hope you see this. God bless you and your family
@looloo538911 ай бұрын
The look she gave him when he said “how deep you wanna go girl?” 5:50
@Remiking111111 ай бұрын
Congratulations love that your working on your health.
@chrismartin642711 ай бұрын
Roman after not seeing you for a while you clearly been working hard in the gym and it is definitely showing good on you because what your body looks like now doesn't come overnight
@z-splosion908611 ай бұрын
I suffer at taking cold showers, so good job! Lol
@blueknight110911 ай бұрын
Of course, since it’s winter, I finish my showers with freezing water. I never get it that cold even in summer unfortunately lol. But I do like it since it wakes me up and gets me energized.
@tinalafever175611 ай бұрын
Mind over matter. Get control of your mind then you get control over your body. You got this!
@Respect_The_Hustle22611 ай бұрын
I just realized Roman looks like Goofy with that epic stash 👊🔥
@jakebaron260411 ай бұрын
2 videos roman had a sarcastic remark on adult topics. hilarious
@matthewmcinnes725311 ай бұрын
4:43 damn Roman fully embracing the American ranch dad look these days 👏🏻🔥
@brokenvesselsco11 ай бұрын
$7,200 will never convince me, even if that is a sale
@Strandedinthedesert11 ай бұрын
What a ripoff
@brokenvesselsco11 ай бұрын
@@Strandedinthedesert You know it costs a fortune if one says they're offering $500+ off.
@Strandedinthedesert11 ай бұрын
@@brokenvesselsco right!! 7200 for that is ridiculous af.
@brokenvesselsco11 ай бұрын
@@Strandedinthedesert Before the discount, its over $8k
@mystic769211 ай бұрын
Ight don’t get it then 🤣?
@brandiwagler856611 ай бұрын
Love the smiles and energy!!
@ericthai499211 ай бұрын
Holy shit Roman’s physique change is actually crazy. Makes me want to get back in the gym again
@samir-wtf-dude2 ай бұрын
Visited channel literally 7 yrs later.. used to watch him like every single day in 2015
@Andy454311 ай бұрын
I’m soo glad the vlogs are back, wooo!!!!
@chadevertsen76411 ай бұрын
Get it!! Not gonna lie had a good laugh but way to start and you’ll only get better! I’m currently doing ice plunges at 35 degree water for 3-5 mins and it’s amazing still a mind battle getting in but it’s so worth it! Also I recommend brit get some neoprene socks so her feet won’t hurt. They are a game changer for sure! Best of luck!
@justinyelverton11 ай бұрын
Yo, I need one of those smile more signs! Been wanting one for years, and now my kids want one. Lol.
@AshleyMurphyArt11 ай бұрын
Thanks for showing up for those of us who don’t do Snapchat!!!
@cristhianperez42558 ай бұрын
Can I have it when your done with the tub ??? 😂😂😂😂😅
@brandonyo571811 ай бұрын
Bro really got a 7k plunge for shouting them out man what a blessing wish I could afford one
@tandb11 ай бұрын
Just use a chest freezer instead much cheaper.
@BoschPorsche11 ай бұрын
Cold plunge is amazing stuff! I'm not laughing at all cuz I've tried them and I know if you're not practicing it's hard to stay in for long! 👍
@AcabJef11 ай бұрын
you can train this by controlling your breath. the stress makes it harder. With some good breaths you can overcome the fear of cold
@romanatwoodvlogs11 ай бұрын
Already getting better :)
@mikhaelmorais509211 ай бұрын
Roman looking like a whole unit 🫡😰
@ericaschannel259911 ай бұрын
Roman the stash is stashing 😂
@TheSargiFamily11 ай бұрын
Roman you are looking jacked bro good stuff!!
@madfilms100011 ай бұрын
when roman said about not needing the instructions to set it up i actually thought we was gonna have the long awaited return of handy roman edit: those who remember handy roman are the real og's
@nipper131111 ай бұрын
Is it Roman Atwood or is it Roman Flanders take a look your the spitting image of Ned Flanders lol
@THEMANCAVE202311 ай бұрын
Never forget when you did that dunk with the dudsons
@Peazee6311 ай бұрын
Bro life is all about little victories!!! Today is a minute in a month you’ll be in for 5 colder. You got this.
@romanatwoodvlogs11 ай бұрын
Love this thanks!
@Ethan-Martinez20039 ай бұрын
Haven’t see y’all in years hope y’all are doing good
@wakiiGelo11 ай бұрын
Maaan you’re buffed !!
@thelawntractornut544811 ай бұрын
It's hilarious because when we were kids. He wouldn't have said the balls are the hardest part that's hilarious❤❤
@TheDylonias11 ай бұрын
I have to say you two are aging beautifully. I’ve been watching you since day one.
@chris-C811 ай бұрын
Dude, Roman has come such a long way from where he started. He used to make some raunchy comedy skits. He needs to teach a masterclass in transforming your image online. Either way, I'm happy to see you doing well, Roman!
@pmwcgaming11 ай бұрын
LETS GOOOO!!! I’ll never miss a video!! Once again thanks for posting for the OGS 🤘🏼🖤
@mattyzielinski257511 ай бұрын
That is crazy that cold plung with the dudesons was 10years ago🤣🤣
@nialocke737511 ай бұрын
I love u guys so much thank u for everything❤️
@Julian-yd4jq11 ай бұрын
One time I took a shower in insanely cold water. Felt like a cold plunge my body felt like it was going numb😂😂
@rab2155 ай бұрын
man i’ve been watching u since i was like 13 cuz im 20 now🙏
@bigjosh481011 ай бұрын
Roman makes me smile 😄
@jamiemead69859 ай бұрын
My pool is 72 and that's so cold to me lol my husband over winter was doing these and got in for 10 min at 52° f it was so damn cold lol I give you props.
@danb13146 ай бұрын
8:56 , hats off to you man! Not sure I could do it!
@thegoldenpineapplee121911 ай бұрын
10 years if watching Roman and still hasn't used a tripod
@ryanator10911 ай бұрын
Awesome to see you taking on this challenge Roman! If you think your bad with cold water, I'm even worse lmaoo
@Nothingstutube11 ай бұрын
typical, just marketing for a ice bath
@ryanlarj11 ай бұрын
Lets gooo! Love the content Roman
@ethanrussell53211 ай бұрын
I like how roman won rock paper scissors but still went first 😂😂
@TheGuyJose11 ай бұрын
I always come to comment before watching it. I know everything you guys create is always amazing. Love ya
@Timmybenoit508611 ай бұрын
Good job roman and brit for doing this i could only imagine i don't like cold water or cold anything when i was young it wouldn't bother me but now that im 35 years old im baby when it comes to cold weather
@Steven-dd3le11 ай бұрын
55F/12c is not cold. That's normal weather temp here in the uk.🥶
@ScratchCatReikiASMR11 ай бұрын
Haha good job guys. It feels good afterwards!
@theseaflower11 ай бұрын
Roman is looking better than ever in his 40. imagine what his look like when he is 50. Great job. 🙌
@jackie_v811 ай бұрын
when u in it for a min. u will be like i can stay for mins. more, and 35sec. after u will say oki im out. lol..
@phisiks11 ай бұрын
roman looking like a firefighter captain lol
@Wow88z11 ай бұрын
I’m gonna need a redemption video for that last one
@DiENTRiX11 ай бұрын
I seriously want to start doing cold plunges. I just need to remind myself that discomfort is not my enemy. It’s my friend. 😂🤣
@Affexts11 ай бұрын
I remember that ice plunge video with the dudesons. What a time man
@mrmattyo-718311 ай бұрын
So Roman can casually just pull out a one armed push up out of thin air, noice
@costarica030511 ай бұрын
Roman. You’re DEEEEZZEDD looking good for an old man
@navb0tactual9 ай бұрын
Wow, it's been a minute. Glad you stayed true to yourself, also great body! Keep it up.
@farmerjoe-9911 ай бұрын
when you get confident in this have a pod cast in that
@Project-Z3111 ай бұрын
Hope everyone is doing well
@leonardm839411 ай бұрын
Loved your videos but I kicked them out. Proud of you. You did a good job. Love you from Australia.
@devinminniear655511 ай бұрын
"My feet feel like they can't hold me anymore" Roman: 👀😒
@DaddyChill0111 ай бұрын
Thank you for the encouragement i'm going out right now and doing an ice beth!!❤❤
@geo808911 ай бұрын
I’m gonna be honest, I clicked on the video cuz it was short, but when it ended, I wished there was more
@dylandriscoll604211 ай бұрын
Love to see you on here again roman love ya smile more
@mattd114211 ай бұрын
I thought you did the podcast at the old house??
@joanneganon715711 ай бұрын
Just breath thru it Bro❤. I'm so proud of you🎉 JO JO IN VT 💞
@UshiSound11 ай бұрын
Roman when I cold plunge I had issues with bad foot circulations too so I kept them out when I’d go all the way in. After some time of stretching I’m about to put my feet in.
@justinsick508311 ай бұрын
BROOOOO!!!! I feel you on the cold stuff!!! NOOOOWAAAYYYYYYYYY!!!!!
@theblackschaos11 ай бұрын
I’m terrified to even try that at all! I want to because I have chronic neuropathy and no feeling in my feet and I’ve heard it’s amazing for your nervous system but there is no where near me that provides a cold plunge. I guess I could do an ice bath 😅
@benzybtw11 ай бұрын
i can see roman has been putting in work in the gym
@smittysbuilds11 ай бұрын
There is no I Can't there is only I CAN!!!!
@raprotation908211 ай бұрын
When will the pod be back?!???
@Pennycat42011 ай бұрын
All I can say Roman. That's a large paper wait.😂 Love the show.🎉
@10Xx_Shadow_xX1011 ай бұрын
tbh he hanled that bath like a champ
@celinatorres668611 ай бұрын
I live in Utah and I try not to go outside when it’s cold lol I couldn’t do this!
@Luke_game6711 ай бұрын
Best family
@JamaniTJohnson11 ай бұрын
This video is so funny, but I wasn't even there. I was watching somebody else's videos on KZbin.
@JaciB12311 ай бұрын
Miss the podcasts! Hope all is well!!
@luispatricio996711 ай бұрын
much love ❤
@brianfackert896311 ай бұрын
My cross country and Track team at our junior college has a cold tank. First ever practice coach brings us into the training room and has us plunge in 49 degree water for 15 minutes 😭 we do it every day after we run, totally changed my life , so rejuvenating.
@alimaya604311 ай бұрын
I gotta say, I miss the Podcast. Now with that being said… I really really don’t like podcasts. It feels like everyone is doing them and people talk about dumb stuff. Everyone and their mother started a podcast in 2023 😂. BUT I absolutely LOVE y’all’s!!!! The way it’s formatted, the subject, the guests etc. y’all know what your doing and it shows!! Maybe it’s also because I’ve been watching y’all from the very beginning of the vlogs and also all the pranks! I’m 33 years old now so I grew up while watching y’all grow up with me. Now my children watch your old videos which is freakin awesome!!! Keep grinding and smile MORE ❤🎉
@TheCarty198611 ай бұрын
Put some more water in it 😂
@randydaugherty101411 ай бұрын
Love the videos been watching since 2011 wen i almost lost my life watching your vlogs got me throw some really hard times i really really hate cold water hate it so much i will not even go swimming
@andban9211 ай бұрын
You know if the producer just randomly drops $500 from the price,the original one is higher than Hunter!