What I Eat in a Day |Weight Loss with Vegetarian Food

Product Used in the video-
Use code SHEF15 and get Flat 15% OFF on their website:bit.ly/3B3bz0k
(Use code SHEF15 and get Flat 15% OFF)
Amazon: amzn.to/2VUmWao
-----
Contact me -
Mail me - [e-mail]
instagram - shef_rawat
---
SUBSCRIBE HERE 👉 ‪@SHEFALIRAWAT‬
----
SAVE SOME MONEY
✨Coupon Codes✨-
The Face shop
Use code - SHEFALI10
to get an additional 10% off site wide
Link to the website - thefaceshop.in
Plum Goodness
Use Code - Shef15
Get a flat15% Sitewide
Link to the website - plumgoodness.c...
__________
Note - Content on my channel is created by me and all the products used in the video are owned by me.
----
#healthy
#indianfood
#weightloss
#whatieatinaday
#vegan

[@SHEFALIRAWAT]

Product Used in the video- Use code SHEF15 and get Flat 15% OFF on their website:bit.ly/3B3bz0k (Use code SHEF15 and get Flat 15% OFF) Amazon: amzn.to/2VUmWao Video ke Secret Question ka Answer Jaldi Jaldi Dedo cutieees!💜🐾

[@medicosis_untannable]

Konsa secret question🤔, tell me I wil not tell to anyone🤐🤫

[@shrishtishankersantani7844]

You can cover them with sack or old clothes..

[@spandanasspandu6355]

Can u plz share the review of acne patch 😊

[@kumarisonam3184]

🐕Dogs will adjust during the day🐾 , but for the night🌜🌟 ,make them sleep😪 on a quilt made of cotton💮🌸 ✨My secret question answer💕

[@esthersumithradevisatheesh2076]

Didi pls tell some haicare tips

[@nupur5302]

More such videos are required. Harr week ek what I eat in a day is required. Shorts bhi chalega 😁

[@SHEFALIRAWAT]

ahaha aww okay💜

[@surekhaparui9756]

Hi di, I've been following ur videos since 1 month. N i must say I've never been this happy. It's amazing the way u keep things simple n also focus on home made remedies. I never could completely trust such videos related to skincare or any such routine but in ur case I can somehow blindly trust n follow thm. Thank you for being this amazing person 💜💜

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch.

[@Thesoya-so]

🖤hiee shef please make a video on blackhead products please & yeah lots of love 💙🌼

[@mishrabipasha]

Yes plzzzz

[@shrishtishankersantani7844]

I simply love the way you talk🥺!! You are the cutest and most honest creator 💜 Keep uploading such helpful videos🥺 Lots of lovee💜 #shefam✨

[@SHEFALIRAWAT]

hieee cutie💜

[@anamikachauhan7011]

Yuppp 💜 it's true

[@dgclamp4677]

One of the aesthetic vlogger

[@SHEFALIRAWAT]

💜🤭

[@divinesoul1313]

Replace your white salt with sendha namak/ rock Salt.

[@SHEFALIRAWAT]

Yes i have done that!💜

[@venkateshwarraopilli4422]

Hello! I think to protect cattles in winters from cold is we can cover our old clothes on them when they are on rest or we can also provide them good food nd water so that they have energy to fight against cold ❄️ Hope it helps ❤️

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@taniyanegi5437]

U can placs old Boris for strays nd make a temporary Cozy shelter using ur old bedsheets , curtains , clothes . U can also buy jackets at a very reasonable price from shahdra if u stay in Delhi ❤ feed them eggs also ..thnku for taking care of them

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch..

[@g.keerthana6365]

Hieee Sheff make a video of different hair styles or your daily hair styles or your favourite hair styles or your ponytail styles plzzzzz

[@sofia-wn7ow]

Dii plz make a video on oily skin makeup and skin care for 16 yrs girl's

[@chetnasingh6837]

I wish we also took care of ourselves when we were this young... but what to say we were busy, munching on momos and 🍔... you are really doing a great job... excellent young lady..🥰🥰

[@SHEFALIRAWAT]

areyyy momos are okayyy tooo! 🤣💜

[@Caramelbutter910]

How can a Girl be this talented 😶😫🤭 U Do Makeup💙, Stan Kpop 💜, Cook🦋, then ur a princess too🌟😭🌌 Sooo good girl u r Unnie 💙🧡💕

[@IndianVloggerJaya]

Super healthy video for weight loss thanks for sharing🤩

[@saryaraj5420]

Your voice is so calming💗 thanku for all your suggestions for a healthy diet❤🧡🌼

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@Amy-dv5px]

Hey! SHEF ... Thank you 😊❤️ for this video ❤️ it's very helpful ... Love you 😘 I wish your achieve 1 million subs in this year ... 🥰🥰

[@SHEFALIRAWAT]

awwwwiee thankyouuu💜💜🙂

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@kunjalnirmal1608]

Dii you are really a chef 💜💜👍👍✨✨

[@sayanijana3363]

The last recipe was amazing will definitely try the guacamole 🥑 recipe 😋 ...lots of love ❤️

[@SHEFALIRAWAT]

Do try its yum🦋🔥

[@sayanijana3363]

@@SHEFALIRAWAT yeah 😋❤️

[@Raiyee]

I follow the exact same recipe of oats with flaxseed because I love it's taste! And you only made me fall in love with this awesome oats recipe! One request di, I'm really struggling for gaining weight and weight management! Can you please help me with it? Lots and lots of love 💖😘!

[@SHEFALIRAWAT]

i will help you out!💜 youre awesome

[@krishff6284]

Yes me too

[@Raiyee]

@@SHEFALIRAWAT thank you! No words! ❤️❤️

[@saimasvlogs5708]

kzbin.info/www/bejne/laq2qmSrg9uImNk

[@luckydude3764]

@@SHEFALIRAWAT do you include dahi in your diet ?

[@kunjalnirmal1608]

Diii it's such a lovely video and this just so awesome diet i have never seen this type of diet it's super healthy and amazing 💜💜👍👍✨

[@h-k9945]

Hiee shef💕 Thankyou for sharing recipe (tasty meals😋) which is so beneficial.really encouraging ✨

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@vinishabhukya5843]

Vlog with your parents family ❤️

[@priya-no6uk]

Which chamomile tea or raspberry tea do you consume?

[@_.wildxflower]

Stray animals 🐾 can be provided with cartons (which you might recieve very often) if possible you can give some old towels or sheets. Do provide them with water... because many don't provide water although they provide food .. 💜🐾

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch.

[@beautifulife4001]

Love you video keep posting coz you are motivating many people for healthy life style

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch.

[@shapathmahajan5761]

Boori rkho ghr ky syd pr to let dogs sit there or old blanket usky upr or us boori mei apny purany winters ky sweaters

[@SHEFALIRAWAT]

Yes thats what we have done! Thankyou💜

[@Mitali.272]

Nice shef didi, keep going. Love you 💜💜💜💜💜💜💜💜💜💜💜

[@dikshapatel331]

Thankyou so much di, really needed it

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch.

[@ash_and_lavender]

I’m vegan and married to someone from India. My problem with weight loss is we eat waaaaay too much rice and I’m allergic to wheat so it’s literally veg of some sort and rice every meal 😅

[@stayhappy6254]

1:56

[@sakshiprakash4081]

Hi can you please mention the tea you were drinking?

[@shivanisaran8256]

Luv luv luv 💜 shef u r here m happy ...

[@dharanigogoi5669]

One little request please apload a haircare routine

[@yaminichauhan7315]

Hii , will you please suggest a good and affordable face moisturizer and sunscreen , please reply ❤️❤️

[@anishabhowal7052]

First of all I like this video so so much❤️❤️❤️and you asked how to keep stray dogs warm in winter. I suggest if possible , you can keep clothes or sacks for them where they can lie down. I do the same.

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch.

[@ramroophooda3524]

Really wanted this video. Loved every bit of this video. Lots of love dii

[@SHEFALIRAWAT]

Thankyouu for watching💜🔥

[@dimplenoor296]

My fav youtuber ...❤️✨ Rise and shine 😍❤️

[@SHEFALIRAWAT]

means alotttt💜💜💜💜

[@ownlifestyle.]

1:57 really cute 😂😀 ye kya tha

[@priyabhagat183]

I love love the way you talk it's so sweet and u r just like me di mujhe v bhut thandi lgti hai ❤❤ ur videos 🧡❤

[@sanjanabaghel2778]

U can add vegetables in pulao to make it more healthier 😊

[@ananyatomar9600]

Hey I really love watching your videos but I want to tell you on taking lemon directly or in empty stomach is not good because I also drink warm lemon water everyday on empty stomach so I get acid relux so I want to tell u that before taking lemon water u should drink a glass of water on empty stomach or add honey to it

[@anjalishah3102]

Thanku so much shef i was waiting for long time.. ❤️🤗 #best 🤘

[@bulbazar]

Shef's vidoe are extremely cool!!💜

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch.

[@prarthana_das2004]

Her cute dance!!💖 me just obsessed with your channel sis💗

[@humera2997]

Lots of love💜

[@SHEFALIRAWAT]

💜

[@bhavyachaubey4444]

Make video on one week dieting

[@simranjitkaur8947]

Can we store that stuff you put in the bread?? Please reply didi

[@yourunique3826]

You are multi-talented di , you r amazing

[@SHEFALIRAWAT]

awwww thankyou

[@indirasarma8929]

Shef didi! Can we use dove soap for cleansing face at teenage? Please reply didi

[@armyblink4950]

Your videos are amazing 😍💜 they help me alot❤ Mere samny ak bar suddenly alki video ayi 2 months pehle tab se me apki fan hogyi hu🤩 Love you di ❤

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch.

[@aeinNM]

I really needed some tips on this topic, thank you so much. You are wonderful, keep going 💜. And if possible can you please give a thyroid friendly diet 🥺

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@taeblessed5852]

Unnie ..i wanna ask smthin .....i am having oily skin and acnes or pimples too and tiny bumps on forehead...so right now I m using WOW APPLE CIDER VINEGAR FACEWASH....only this.Is it good for my skin or not...I dont use any other skincare other than this facewash......unnie i request u to suggest me the good facewash , toner , serum , cream n all.....I'll be very much grateful of u ...pls reply soon....Saranghae

[@misbahkhan9721]

Most wanted video tq shef 💗 lots of love

[@SHEFALIRAWAT]

wooohoohh💜

[@ipshitajee]

Which hemp seed oil do you use, please suggest a good and affordable hemp seed oil shef 🤎

[@user-et7os]

Love ur content di💜💜

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch.

[@krishff6284]

Hey shef❤️... what's ur opinion for nivea mosturiser?.. plz do reply

[@nik_s003]

Hey shef please tell the right age of taking collagen drink 🍷.

[@SHEFALIRAWAT]

Anyone can have collagen but I would particularly suggest 25+ peeps💜

[@heenasingh9464]

Apne door ke bahr kuch kapde rakh dijiye Night Mai wo usi Mai so jayege to thand Kam lgegi

[@monikachouhan882]

Cutieee di🤗 and best youtuber 🥰💜💜💜

[@SHEFALIRAWAT]

you are the cutest human being ever, thank you for appreciating sweetheart💜

[@dipankarkalita2256]

Didi thank you I comment and you make video thank a lot I was busy for something but i see this now thank a lots god is always with you

[@SHEFALIRAWAT]

💜💜💜💜

[@dipankarkalita2256]

@@SHEFALIRAWAT omg didu u reply me ur a godnesss

[@devikasingh1970]

I like your healthy eating Food routine kind of videos v much ❤️😄

[@hashini143]

Wowwwww good and healthy food good suggestions

[@aarohi86.]

Di please teenagers dry skin care body nd hair care products share kro na please....🥺🤌🏻✨ Nd love uhhh so muchh di ❤️🥺

[@pujasumitanath3578]

Please suggest what is the right age to start vitamin c serum?

[@arunojha8416]

Omg! So cute shefu with blanket😂😂

[@SHEFALIRAWAT]

🤣

[@aarushukla8142]

Di aapke videos ki notification aate hi face per smile aa jati hai

[@bhavyabhavya8665]

Wow wonderful routine sis ❤️do Lipton green tea really help for wait loss PLZZ reply if yes I wanna try it

[@vidhyagowda8393]

Pls do it for healthy skin food routine!!!

[@SHEFALIRAWAT]

Same❤️

[@mstrymstry287]

Can u tell about acne oily skin n how to b healthy fat☹️ and how to reapply sunscreen

[@craftcorner352]

Lots of love di

[@poreebhuyan9700]

Yayyyy! love you shef didi

[@karthi4009]

My request is that u can try diet food with Indian fruits and veggies cause all cannot try avocado or the chick peas with olive oil so it will also be easy for ur followers

[@momelabegum6941]

I became so excited when I saw the notification and I will definitely try the oats recipe Love you api ❤❤❤❤❤❤❤

[@SHEFALIRAWAT]

ooohoohoho💜

[@momelabegum6941]

@@SHEFALIRAWAT 💜💜💜

[@theworldofdream6757]

SHEF can you suggest me a good tan removal face wash for dry skin?

[@janvikasingh1039]

Can you again make a teenage skin care video and maybe suggest more products and how to use them at what time a proper skincare please I am struggling with one after seeing ur teen skincare product video which is budget friendly and no chemicals I can only trust you as other people Are recommending really chemical added products please do make this video And specially a lip balm which is budget friendly and chemical free for chapped lips and stays moisturized for a long time

[@deepakatira592]

Pls make a video on skincare for pre teens!! For 9, 10, 11 and 12 years old!

[@kunjalnirmal1608]

Diii the pulao recipe it's looking so tempting 😍😍

[@AnushkaBharti002]

From which app you edit your videos shef plzz tell 🥰🥰

[@rajendragouda9074]

Ur my favourite KZbin'r b'coz ur voice is nice....

[@_shavyaGarg_MH]

From where we can purchase this collagen Powder?????

[@SHEFALIRAWAT]

check out the description 💜

[@rituritu1602]

Thank you shef di 😊 for weight loss ideas I am also like a panda 🐼 in this winter 😁😁 thank you veryyy much lots of love💜💜

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@shahnazbano8767]

Kya tenazer collagen use kar sakte hai please reply me

[@subhashpriydarshi2563]

Amazing shef ... 🤩you and your brother doing the great jod. 🙏🏻🙏🏻

[@SHEFALIRAWAT]

thankyouuu💜

[@subhashpriydarshi2563]

@@SHEFALIRAWAT welcome 😌😌

[@somff1885]

Hiii Diii 💝

[@SHEFALIRAWAT]

💜⚡️💜⚡️

[@pragathipriya5002]

Really really loved❤️ to see u cooking healthy food and I was actually wanted to learn the easy recipe of oats tqsm,☺️luv u 😘#shefam

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@dedeepyadubasi4745]

Dhii could you please tell At what age the collagen booster should take???

[@SHEFALIRAWAT]

It depends on whether you need it or nor! Anyone can consume it! Do check out its precautions!!!!😄

[@beingbarnali746]

I really like every video you give. You are my favorite youtuber till now. I also like this video. I will definitely try the recipes given by you......thank you shef di....love from West Bengal a lot❤️❤️❤️😘💜🥺

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash for oily skin and acne must watch..

[@shanusingh4195]

I can definitely correlate with you dii😂 I also feell cold as it is icy nights, I wear so kuch clothes that people call me a polar bear😑 . Well love you a lot di😍 your always best

[@study_motivation777]

kzbin.info/www/bejne/aJ6aZIWYdp6JnqM face wash. for oily skin and acne must watch

[@gasirisha8191]

Dii my mouth was watering 💜😩✨

[@SHEFALIRAWAT]

hshaha awww💜

[@amantika2001]

Loads of love, loved this video and Thankyou for your helpful suggestions di.

[@vanna-up8wg]

kzbin.info/www/bejne/i16oo5elr9FqetU skincare for dry skin get soft skin in winters must watch

[@hirallabadia5516]

Love it di💖💖💖💖

[@SHEFALIRAWAT]

💜youuu

[@smilewithtaisha3120]

Hiie shef I just want to know which editing app you use ✨

[@nonu2952]

Hi a little idea for your video can you Show some green tea which is taste without honey or any other tea which you like and love to recommend others to try

[@vidhibajaj2295]

You are the best Di Love from Assam

[@SHEFALIRAWAT]

LOVEEEEE YAA💜⚡️

[@sumanmahala6743]

I am too one of those jinko JADA THAND lagti hai , and jinko jyada thand lagti hai unka for sure siblings ke dwara majak udaya jata hai 😑 😅 and I've tried the RAITA RECIPIE just after watching this video so so 😋 MERA BHAI WAS LITERALLY WAS LIKE ye did mange more and my dadu who don't like to eat raita had eaten two bowls . THANKS FOR THR RECIPIE, APKI WAJAH SE TARIF HOGAYI MERI DII, LOTS OF , LUB , HUGS AND PUCHIES.

[@SHEFALIRAWAT]

oh my God oh my God lots of love and and pchieeesss cutieee💜💜🐾

[@srushtitalole3457]

i am a huge dog lover!!!!..... for stray dogs u can build a temporary cardboard box shelter 😊..... . plzz one video on weight gain too🤞🏻😅

[@SHEFALIRAWAT]

💜

[@safiyasulthana3531]

The hummus was amaxing...I added handful of coriander leaves while grinding..came out soooo well

[@tiyashaacharya909]

girlllll 🔥..... literally was thinking of you right now 💖💖💖

[@SHEFALIRAWAT]

hieeee cutieeeee! Long timeeee💜 How aew you?💜

[@sridebi8455]

Please shefali di make a video on how to lighten lips , knees, elbow , ankle

[@aakansha4139]

Which tea u r drinking in this video ???