My Realistic & Simple Indian Vegetarian Diet to stay Lean & Healthy! SHEF

[@prachijha.30]

Plz make these type of videoes regularly

[@SHEFALIRAWAT]

alot of videos are coming sweety pie❤

[@prachijha.30]

@@SHEFALIRAWAT Awwww thanks Cutie 💜Shef ⭐✨

[@tf2348]

2-3 hours of workout is not needed for a beginner! A 45 min workout is more than enough

[@lucasvarley9764]

Thanks for sharing these healthy recipes! Question though... have you ever tried Next Level Diet? I got a fat-loss meal plan from them and I love it.

[@SHEFALIRAWAT]

i have no clue of what that is

[@pratiksingh860]

I was waiting for your video from the last few weeks coz i wanted to see your innocent look , i dont know kya hogya hain mujhe aapko last video se dekh kar , aapko dekhkar dil garden garden ho jata hai ❤🦋

[@labs9618]

Crush hai bhai but please be strong and leave that crush. It’s not attainable. Work on yourself

[@Raiyee]

First of all, many many congratulations for your achievement! You really deserve much more! Shine high di!🎉❤ Now, this video would be really effective if I was at my home, but currently, I'm staying in hostel. So proper diet and nutrition is something you can't expect everyday. Plus we do yoga each and every day, and don't get the proper diet according to it. I really want you to make a video on how to stay healthy and maintain healthy skin and hair even at hostel. My skin and hair has became dull and thin. I really don't know what to do! Just wanna leave it in your hand cause I know Shef will be coming for rescue! Much love!!🥰

[@KamalSingh-tb2gv]

It's my pleasure to have a youtuber like you

[@adbros6007]

I'm preparing for neet and plus this channel is no buisness for men ig, but when ever it's a break (pomodoro thing) i check on her, dk why... Relaxing.

[@Lsuting793]

1-Having 4-5 small frequent meal 3thing to include 1. Have enough water 2.Dietary fibre is a must 3.right protein in take 🎉🎉

[@gasirisha8191]

Shef inspiring us in all the ways possible 🙌💜

[@SHEFALIRAWAT]

Thankyou for appreciating cutie❤

[@Fknmeet]

2:50 a tip: you can't Target any specific body part for fat reduction so being in calorie deficit and cardio would be enough and do some weight training as well 😊

[@nikki20248]

It's a SCAM

[@mannatghumaan]

I am 13 years old and I am your biggest fan didi❤️You are role model for me ✨💞lots of love 😘💓

[@suhani1017]

East or west shef is the bestttt❤️❤️❤️

[@solehakachchi4361]

please make videos about weight gain 💜🙌🏻

[@lisartompi]

Shefali summer skin care video, please?💆

[@syedafatimagillani7307]

Finally 😁 shef Didi is here do more vlogs missed your vlogs 🥺🥺💗keep growing 💗

[@SHEFALIRAWAT]

More to come!❤

[@syedafatimagillani7307]

@@SHEFALIRAWAT TYSM Didi

[@saniyashekh8482]

Hlo sister, how to loss weight during fasting (in this Ramazan), please make video about this topic

[@Monkeydiluffi71]

her content is just soo good and addictive alsoo❤😭 big fan🌝

[@SHEFALIRAWAT]

yeayq

[@sejal6341]

Please di make videos for skinny girls also to gain weight 🙂 it will helps many of us

[@swcreations4894]

I mean ofcourse her name is Shef 😅 so i cant complain about shef suggesting snacks

[@SHEFALIRAWAT]

❤

[@suzain.773]

Humari pyari shefu💜💜💜💜💜💜💜💜💜💜💜👑

[@SHEFALIRAWAT]

❤️🌸

[@e6e55]

There is no difference in women n men whey protien. It is just marketing. N eat simple carb such as any fruits before 1 to 1.5 hrs before workout n not sprouts they are complex carbs n starchy n fibrous too. U should include weight training also in ur workout it will help u much more. Also doing exercises to Target fat in specefic area is not possible so take body as whole n do strength training n with some endurance training. I hope this helps 😃

[@nishthaptl]

Your voice shefff!💗😣Honestly the cutest voice everr♡

[@barnalidas6750]

Shef can you please make a video on early 20s(20-24)skincare and collagen intake!!!!🥺 Also love your all videos they are very informative and fun to watch...💞💞

[@SHEFALIRAWAT]

I will try!

[@saumyaa7971]

You're so pretty😭♥️can you do a juicy lips makeup tutorial?

[@samandarsingh7640]

Yeheeeeeeeeeeeeeeeee Shefu diiii Etne din bad video ❤️ Wait krte krte thak gye the hum to di

[@riyadewaniya4932]

Please tell me that lacto calamine toner is good or not for oily skin , plz plz plz plz plz ,

[@ashwikprasad6975]

Content,editing and the overall video quality is top notch.

[@SHEFALIRAWAT]

Much appreciated!❤

[@arpitapatidar3539]

💙💙💙💙I was searching for shef diet what to eat in a day and here new video came good to see that 💜💜💜💜

[@kavisartistry3259]

Shefali di ek request h aapki videos ke liye bohot wait karna padta h kya aap thoda jaldi videos daal skti ho

[@preetikamble4929]

I want glowing skin diet for hostel students. No cooking please.

[@ankitsethi5662]

Me jo pichle 10 saal se workout kr rha hu, watching this video with full attention without even skipping for a sec be like 🙃☺️

[@YogiBansal1]

I just love your videos🤍

[@kakulidas1552]

Please make a vedio on summer skin care and best sunscreen

[@ma4via]

Shef pls make a video of your workout routine like what exercises u do!! I hope u make a video on this❤️

[@Sri.p]

All the meals are super healthy. I was eagerly waiting for a long video 🥰🥰

[@harmeenkaur409]

Plz make a video on skincare for teenagers..lots of love..❤

[@urmilarawat4248]

I like the way, you explain things .

[@Praguna]

hey Shef di !! can i follow the same routine as above for weight gain too?? I'm 17..and underweight too.. Lots of love!!💖

[@shrishtishankersantani7844]

After having such a hectic day, seeing my favorite girl makes me less less stressful and brings smile on my faceeee❤❤.. Lots of love💕 #shefam💜💜

[@SHEFALIRAWAT]

thankyou for coming❤

[@Ridhi259]

*After sooo long, your videos are the best, more frequent vlogs and content please Shef* 🥰 *Sending you tons hugs and dher sara pyar* 😘💖💖

[@doctor4163]

You always give us positive vibes

[@SuburbanSwadh]

I only have 2 meals a day..lunch and dinner Breakfast kay liye only 1 Cup plain warm milk

[@kjaman8212]

Summer diy skincare Video koro shef

[@chetnagawande5401]

This videos is awesome just like your other videos But but You are soon gonna hit 1 million like woah, congratulations to you ik advance. I have been following you since you had like 5 k subs so congratulations girl! ❤

[@suhanichaure1809]

Thanks for sharing this video 😍😍😘

[@Kidoooosgzh]

Mam kya HK ka collagen powder acha h plzz tell me

[@skmursida9976]

Very informative video I need it right now..

[@SHEFALIRAWAT]

Glad it was helpful!❤

[@attukivines7413]

Dii 💜plz make a video about summer beauty hacks💜

[@anjalisingh18.]

Yesss it was very helpful Thankuuu shefuuu❤️❤️❤️❤️

[@sheikhmaryam3256]

Thank God u have posted a video ... I was waiting since a month now

[@janveesingh212]

Impatiently waiting for your videos 🤗💛

[@harsh111yt]

2-3 hours workout 😮, what do you do weight training, cardio or resistance training?

[@manasininaik1467]

Finally D new video 😍.

[@ZartashaZar06]

thanks dear you guide us in this healthy life

[@samuelmathew3179]

Really helpful video as usual ❤️

[@kaivsss]

omg... diii where are ur summer care videossss... I have watched it soo many times

[@daminik5440]

❤️heyy!I am new to your channel😊🤌🏻I have watched some of your videos like skincare,haircare....the videos our so good and even i buy some products suggested by you ...i hope that your coming videos our also important for mee 💫🌸Thank youu💫💗

[@kjaman8212]

Welcome shef😍

[@nik_s003]

Shef please give ur water bottle link i really like it and literally want to purchase it.😩💖🥺🥺

[@luffytaro3307]

Hiee, shef! First of all congratulations for 953k subscribers!

[@harshavaghela8168]

We want your summer routine 💜

[@IsharanikalitaKalita]

Didi plz reply... Protein powder 17 age use kr sakte Hain na

[@bhumika_deb]

Shef di make a skincare products for summer under budget for Teenagers video 💜💜😘love you nd keep growing

[@hetvivaghela5399]

From where you bought that water bottle with yellow straw plz share link.

[@SHEFALIRAWAT]

miniso

[@Dank_Sumit]

1 million soon ❤️shefali di .

[@SHEFALIRAWAT]

❤️

[@ItsME0108]

Please also make video on weight gain please Beautiful Shef❤Stay blessed ever 🤲

[@simbagurung5364]

Shef be safe kisi ka Nazar na laga😎🥰

[@deekshitha-iu9kb]

Shef becoming chef 😂

[@akshayanaik6601]

Pallava certified organic products ache aate hai kya

[@DODO___855]

I always excited for ur videos Keep it u U deserve more love SHEF

[@mdshafiullah2993]

Please make skin care volg also shef 🥺🤌🦋 Keep growing Waiting for Other volgs 🤌👀

[@apekshabajaj21]

PLEASE MAKE A VIDEO ON SUMMER SKINCAREE

[@pink_cherryy]

di please do more vlogs...i really miss ur vlogs 🤧😢

[@jiminsinnocenceflyingtomars]

Missed you so so much 🥺💜

[@RegalRubi]

Don't eat dry fruits directly. You should soak them in water first.

[@arpitapatidar3539]

💜💜💙💙You know shef it's been a month eagerly waited for your long video 😊😊😊😊💜💜💜💙

[@SHEFALIRAWAT]

❤good to see you

[@vedikasingh1590]

I never miss your any video and shorts.... So inspiring as usual .... ❣️

[@SHEFALIRAWAT]

You're the best!

[@anchalkalwar2007]

Needed❤️

[@barnamukherjee5188]

After a long time....apko bahot miss kar rahi thi 😎 u have a very soothing voice shef

[@SHEFALIRAWAT]

❤

[@najma8028]

You are really inspiring and amazing person 💕 Keep sharing these kind of videos ♥️

[@SHEFALIRAWAT]

Thank you, I will

[@najma8028]

@@SHEFALIRAWAT ❤

[@isabahatafreen14]

❣️

[@veena777]

Shefali I missed you alot now I am happy you came back Happy Belated Holi let this year brings more cheerful colourful in life love you so much my sweetie baby girl 💃💃🤗🤗😉😘😘

[@SHEFALIRAWAT]

Same to you cutieee❤🎉

[@mahfujarahman5305]

Please make a video about sensitive skin care & products

[@ektasurywanshi319]

Agar lower body weight gain krna ho to isse use kr skte h kya ?

[@Anna-pz9bg]

Plz make video on summer routine and Summer essentials .

[@swcreations4894]

Me literally having crush on you rn 😩

[@ManishYadav-hg8io]

can you suggest good protein powder for men in budget friendly. thhank u

[@sunandamishra1996]

Thnk u so much,,,s, it means a lot❤❤❤❤❤ fr me 🙏🙏🙏❣️❣️❣️shef... ❤

[@saumya1823]

Saw your shorts on hair highlight . Pls make a video on ur experience and how to take care of your hair post highlights . Do we have to use pricey chemical shampoos or can we continue with natural cleansers . Plssssss make a video on this topic!!!

[@kriti5273]

Please upload videos as soon as possible 🙂 i like to watch your videos

[@ANNI-r5l]

Finally the wait is over 💜 hey shef🌻

[@kpbana1015]

Me 16 saal ki hu dii or mera wait 60 kg he per mujhe wait loose krna he or me ek villager hu yha sarii chize afford nhi kr skti to me esa kya kru jisse kam time me me apna wait loose krlu in sb chizo ke bina plss dii reply😢😢

[@ItsA21]

Dii i am always waiting for your video ...aap please regular video post kro please...your video makes my feel happy and satisfying 🥺🧿❤️

[@SHEFALIRAWAT]

I will try my best

[@shanayakhaan6314]

Hey di your awesome 👍 aap ese hee video banate rahiye aap k videos se hame bahot advantage milte hai

[@shahanakhatoon3573]

Nice ❤️❤️wowwww......

[@karishmasingh3459]

Please make video on weight gain diet

[@be_creative_89]

Shef please can you tell us which seeds and nuts was you having in oats? Please reply me.🥺🥺

[@anjali-zt2hf]

What can we take instead of sugar

[@prachijha.30]

Wow 💜

[@NehaNeha-dy2ve]

Di your videos are always inspiring me please make a video on weight gain