Shopping for junk (binge haul) | VLOG [tw:ed]

[@sarah6292]

It's odd to hear you planning for your next binge. I feel like for you, the only thing you can do is cut this shit out completely. I know it sounds drastic but I did it and I've never been happier. Its been almost a year now and being free from the grip junk food has on you is honestly so liberating

[@katiegiffen8663]

Wow that's amazing. I'm (was?) a binge eater as well, and my life changed completely when I got all of the junk out of the house. I went a step further and I actually don't eat fruit and wheat, which are other things that can spike your blood sugar and make you want to eat. I eat a lot of vegetables, beans, nuts and seeds, eggs, meat... A lot of people think I'm extreme when they hear I don't eat any junk and I don't eat fruit, but the way I was before was way more extreme.

[@sarah6292]

@@katiegiffen8663 Same! I don't eat fruit or wheat either. Some people just say that because they couldn't do it

[@brina4784]

Do you specifically grave Ben&Jerry's or just ice-cream in general? In Germany we have ice-cream with a lot less calories. An entire tub is less than 400 calories. If you have ice-cream like this in your country, you could try to satisfy your cravings with it. It would be less damaging. I'm sorry about what you have to go through 😔

[@114caro]

what is it called?

[@brina4784]

@@114caro you can buy these kinds of ice cream in Aldi and Edeka. I think it's the store brand. The cookies & cream one from Edeka as well as the Cookie dough one from Aldi are really good :)

[@maickabamba6627]

At jumbo in the Nederland they have the melt ice cream protein ice cream very low in calories

[@nellautumngirl]

If you like banana, you can cut a banana in small pieces and sprinkle it with cocoa powder and honey. It should stop the craving while having less calories ^-^ I have a major sweet tooth and it helps me to eat it

[@vhoughton3153]

Sometimes I put peanut butter on a banana and then put chia seeds and mini chocolate chips on top! Great snack to satisfy my sweet tooth

[@auroraborealis675]

@@vhoughton3153 pb is very high in calories

[@ruth8911]

@@auroraborealis675 peanut butter is good for you in small anounts and high in protein. Id say its the choc chips that are the problem.

[@DisabledDollDiaries]

@@auroraborealis675calories aren’t always something you should focus on. Don’t always think about “oh this is so high in calories!” Peanut butter is a great source of protein and fats which is good for slow burning energy. It’s not always about the calories

[@kelseydesmond]

i can't believe how big the wasp nest was omg

[@carina9261]

I was sitting here with my jaw dropped...they mustve been flying into her apartment beofore she had duct taped it? She is brave..

[@taylorbird7176]

I know !!!!! Like that was so freaking huggggggeeeeeee

[@mf-fb4bt]

It's a tough spot to be in and eating disorders come in many forms. But you've got professional help for it, so that is great. I was down to 105 pounds but all the covid stress and lock-in's has seen an addition of 10 pounds, so now I'm 115 pounds. It truly is a life-long battle with food. And, yes, I love ice cream and baking mostly. Thanks for letting us watch your wonderful videos. I look forward to watching more from you. :)

[@carolinaort6876]

I recommend you to don’t compensate the calories and don’t count calories because you have an Ed and knowing that you had more calories just triggers to binging and also don’t do planned binges like you’re going to do after your weight in Also if you’re craving a Reese’s eat it and move on with your day having one piece of chocolate is not bad you don’t have to compensate and also try not to label food as good or bad because that just triggers a binge 💗 hope that these tips helped :)

[@aestheticboy7]

what are you guys even talking? its not like she craves reeses and eats 500 calories of reeses, she craves something and eats 7000 calories wtf. yes she should absolutely count calories and face the reality or she will have major health problems soon. cant take this shit serious "seeing a psychatrist" "talking to a person" just excuses. obviously you are addicted to sugar if you eat 2 kg of sugar a day. cut it out and you wont crave those foods so much anymore after a while.

[@elinmansson5535]

how are you able to plan binges like that? I mean you buy food and keep them in the house without eating them??

[@menot8325]

I'm around 120-130 lb and if there's a tub of ice cream in my freezer I'm going to eat it all. It's almost impossible to try to control your appetite when it comes to sweet things. Literally, if you have money you'll eat yourself to death. Just don't bring this shit home.

[@georgemanize]

not true. Most people understand when they are no longer hungry and they stop eating.

[@elmore707]

@@georgemanize I don't think most people do, or else we wouldn't have a global obesity problem. People are always like 'lol murics'' but the USA isn't even the fattest country in the world.

[@patrycjakocela2528]

I always thought I have a sweet tooth, but I couldn't eat that much. Most I have eaten is like two Snickers or a bar of chocolate before my period. Also, the amount of processed sweet food in shops in Denmark is insane and I would even say a little disgusting. I know people should make smart choices for themselves, but they aren't making it easy with this kind of products being available.

[@mollyoxy]

3:38 I’m a strong independent woman… until it comes to shit like this 🤣 I also think to myself “I need a man in my life to take care of this”

[@risperbevalyn9670]

😄😄me too

[@raquellambropoulos279]

Nobody needs a man. Ridiculous. Hire someone to do it

[@emalita]

Ahhh!!! That nest was huge!! 😅

[@mamamiabenjamia]

you seem from the outside as though you're very in control of your life and for food to be a problem for you is almost out of character. with the insight and stability you project, when you do things like purposely shopping binge food, it can seem like you're just not trying, even though i know that's not true at all because i'm also in the struggle and sabotage myself all the time. walking is a fantastic habit to develop! it's so good for you in so many ways, i'm glad you're enjoying your walks.

[@Cadence777B]

Gurl nooo.... this isn’t okay. Seek help and go through therapy. I know it’s hard to seek help but I believe in you!!

[@megangreen9387]

I know this is an old video and I recently watched your newest one but I was wondering if they had food delivery where you live or grocery delivery specifically that could help you with being tempted to go to the store and get your favorite things you can just order on your things online and then not be tempted to go into the bakery section and the sweet section and all the things that you're tempted by that has really helped me that is why I'm suggesting it I'm over 200 lb and my boyfriend is over 400 lb and it's really helped us to not be tempted by your favorite sweets as much

[@TheEmeliexx]

I also binge but never on sweets, I like savory things only

[@McFlurrArtt]

this is me, and i feel like its harer to cut savory things out than sweets. And sometimes people dont believe me when i say i hate sweets bc im fat ;-;

[@MaikaRose]

ok but help me our here. Honestly just trying to understand. If you know you have a binging problem, why are you setting yourself up for binges? Why do you actively go out to then have massive amounts of these foods at home? I know restricting is also bad, so I don't know what balance would look like for you, but I feel this is not it. Are you receiving professional help?

[@lololol5691]

I was honestly thinking the same. Then she bought 3 tubs of ice cream. Not 1 or 2, but THREE. Like, she’s literally setting herself up for it. Binge on salad or something instead, & I’m being genuine when I say that, not being rude or mean at all.

[@MaikaRose]

@@lololol5691 The thing is I think it's really hard to get out of a binge eating disorder and I think it's even harder to do so without professional help. I'm not sure bingeing on Salad would work because she seems to be depriving herself during the rest of the time, which leads up to bingeing in the first place. But yes I think setting herself up for binges like this and also planning binges after weigh ins is definitely not helping her recover. I'm sure she's trying, I just don't get this aspect of the whole thing.

[@Carla.Aka.Dawn.]

When you have an eating disorder, it can be very difficult to not buy it

[@raquellambropoulos279]

This is not ED . THIS IS ADDICTION

[@helllllloworld]

I completely understand where you’re coming from! However, when you’re in the mindset of binging all you can think about is “this looks good” and before you know it, you have 20 things in your cart that you’ve made yourself excited for, it’s a horrible cycle :(

[@pritis4362]

All of that looks delicious 🥲🥲

[@rusnyte5203]

Your so pretty 🥰 love your videos keep going 💚🍀🦋

[@Anne_Onymous]

Man, I wish they they sold some of those things by me lol

[@rebekahvarney2378]

That wasps nest was crazy huge! Omg 😳

[@BoBronsveld]

Hey! Ik heb je laatst op youtube gevonden en ben echt alles aan het kijken nu haha. Ik heb een vraagje om je ed iets beter te begrijpen. Stel je hebt thuis geen 'bingefood' zou je dan kunnen bingen op gezond voedsel of blijf je dan de drang hebben tot je bijv weer chocola hebt kunnen kopen? Succes en sterkte

[@tudormiller887]

I'm brand new subscriber, watching from London UK.❤

[@klauslispector]

The wasp nest though 😮😳😳😳

[@sandrabassett9923]

Tammy are you exercising? New sub haven't watched all your previous videos

[@OhWell0]

She was tracking her steps, though if you're like me, you watched her catalogue and found out for yourself.

[@lalaleenax]

why would you plan for an eating episode? is it that it is worse if you dont plan? just wondering

[@paulineclarke5388]

I’ve just started watching you and I don’t understand why are you planning an overeating episode don’t they just happen? If you are planning it it’s by choice not because you can’t control it 😗

[@stormlover5396]

Some can’t be controlled but they can be planned because you can’t control the binge

[@amw_cats]

Its called a cheat day and it helps you stay motivated to continue your diet

[@lauralau-ew5lq]

She knows that she will do a binge because thst happened during years, for this reason she buys things for later

[@rebekahvarney2378]

You and bugs. 😂😂

[@chris.18045]

When I hit a new low weight it encourages me to stick to my plan, whereas you use it to "reward" yourself with junk 🤦‍♀️

[@arianabolkameh4239]

Why do you only leave negative comments on her channel grow up and get a hobby

[@chris.18045]

@@arianabolkameh4239 She hit a new low weight and started binging (how rude of me to point that out). I'm not going to be cheer leading a morbidly obese person doing mukbangs (she even titles them "mukbang" now to make sure all the feeders are watching). If she doesn't want anyone to comment on her self-destructive behavior, she could be more consistent with her diet rather then constantly publishing videos of herself overeating junk. She has been supposedly in therapy for a long time...did her therapist suggest to binge eat whenever she feels the urge? Did he not teach her ANY other coping mechanisms when she feels anxious and wants to binge? I suspect she is just trolling like ALR, wanting to make money off of a "weight loss" channel without putting in the hard work required to actually lose weight.

[@Carla.Aka.Dawn.]

You're just on top of your game aren't you? 🎖️if only we could all be you. What a nause 🙄.

[@chris.18045]

@@Carla.Aka.Dawn. I'm so sorry you're annoyed with an opinion that is different from your own. At least I can back up my opinion with facts.

[@Carla.Aka.Dawn.]

@@chris.18045 I'm not annoyed by you, don't flatter yourself, you illicit no emotional response in me whatsoever, that's just a spin you put on it to make me sound irrational....in typical trolling style. There's nothing wrong with a different opinion. If you want to seek out people you perceive to be lesser than you, so you can tell them (and everyone else) how wrong they are and how much better you are, you are clearly inadequate but perfectly entitled and I am also perfectly entitled to tell you, you are an ignorant, pompous twit. You're welcome.

[@KK-hc5oo]

wow... how did you manage to gain over 100lbs in a year... wtf

[@px3979]

Ish happens

[@MooWithMetubes]

Its easy with an e.d.

[@rebeccaxx]

Just leave.

[@candleandfood2517]

☕️💕🍫🍁🍋

[@raquellambropoulos279]

Im in recovery after a long lifetime of suffering from ED stemming from SA in childhood. This was TRIGGERING and angered me. I hear the excuses i would tell myself. I hear ENTITLEMENT. it was difficult to watch and maybe you should have included a WARNING. im not angry at you or that you shared it . Just wish you could of warned us. Not all your subs are in active addiction some of us are blessed to be in recovery. I protect myself from my past behavior. It creates a safe environment for me . I highly recommend a 12 step program for anyone who currently is in active food addiction. WE CAN RECOVER!! just like a drug addiction can kill you a food addiction is no different. In fact its harder to recover from food addiction because you still need to eat in recovery unlike drug and alcohol addiction that you totally omit from your life . You need to develop a healthy relationship with food and learn how to shop and cook. Until that is possible, it took me a decade i highly recommend a food buddy. Someone who you trust to keep you ACCOUNTABLE!! Especially when shopping. Nobody who is MORBIDLY OBESE AND SUFFERING FROM ED NEEDS BEN AND JERRYS ( ESPECIALLY MULTIPLE CARTONS AND CHOCOLATES) IN THE HOUSE. you don't deserve it because you are walking you dont deserve it because you lost a few pounds you don't deserve it because you have not binged . Thats the addiction talking . I told myself i could have a cheat meal when I reached a healthy weight for my height . I am there now for over a year and I refuse to eat it. Im not shaming. It is hard to witness the addiction that could have killed me . It was literally painful and brought me to tears .

[@sazziestar202]

IT SAYS TRIGGER WARNING IN THE THUMBNAIL, TRY READING THEN YOU WOULDN'T BE SOOOOOO "TRIGGERED" SMH !!

[@magnificent6668]

Reading the title should be enough of a "trigger" warning, snowflake.

[@pabloescobarschanclas]

you look so much like nikkietutorials.

[@solanjedere]

you walk more to eat more? NO, you should move more to lose weight! What else take the weight loss of yout channel name cuz ppl may confuse it.

[@rebeccaxx]

stop being so rude tf leave

[@chantalsscaleisafibber]

I don't get why you bring food into your home that you know basically teases you into consuming it. If it's not in your home then you can't eat it. I've never heard of sprinkles on 🍞 till I saw your videos. Your new low weight🥳🎉🎊🪅🎋

[@juleerowley9706]

Ewwww that spideeee

[@aestheticboy7]

its not an eating disorder you just have 0 discipline. if your current state doesnt motivate you to change anything and you still keep buying tons of sugar then nothing will stop this. sooner or later youll be lying in the hospital and regret what you are doing right now. all those people saying "i can relate" "eating disorder" blablabla wont help at all.

[@teresafulloption3873]

Hi, thank You for new content, nice to see you, YOU LOOK GREAT!, Hey Where are you from? I MEAN THE COUNTRY....👍💟❤THIS ICE CREAM ARE INCREDIBLY EXPENSIVE IN Poland, I have never try it.Although I've heard that they are delicious.

[@TammyLemon.]

I'm from the Netherlands! Those pints are pretty expensive over here as well. About 6 euros, RIP money. They really are delicious indeed. I feel so bad right now for eating so much of them while you never even tasted one! Thanks for watching my video ❤️

[@teresafulloption3873]

@@TammyLemon. 😁thanks for an answer, I through that you are from The USA, your English is so natural, they are present in the market for some time but very limited in Poland because of the price, no one can aforrd it and they sit in the fridges for months. The next time you eat them - they are on my weight acount, feel comfortable. You know how it is...sometimes when we prevent ourselves from eating desired food, we eat much more substitutes and it is even worse and not comforting, in the end at last I end up eating forbidden stuff+15 other ealier. So its ok.Please check up the canal of an Irish girl "Halfofcarla"...from the very beginning, she doesnt have much content....but amazing transformator with tips for emotions eaters. I keep my fingers crossed for bota of us. Bless you👏❤