Short Spinal Release | 40-Day Sleep Challenge

  Рет қаралды 422

Kundalini Lounge with Mariya

Kundalini Lounge with Mariya

Күн бұрын

Пікірлер: 1
@Kundalinilounge
@Kundalinilounge 23 күн бұрын
Today’s practice is called Short Spinal Release, also known as Ardha Matsyendrasana (Spinal Twist). Join Mariya on this 40-Day Sleep Challenge! 👉 Check out the full program here: bit.ly/3VZEoYl
Past, Present and Future | 40-Day Sleep Challenge
14:23
Kundalini Lounge with Mariya
Рет қаралды 485
Day 1 | All Chakras Workout | 40-Day Prosperity Challenge with Mariya
36:20
Kundalini Lounge with Mariya
Рет қаралды 375
黑天使被操控了#short #angel #clown
00:40
Super Beauty team
Рет қаралды 61 МЛН
Правильный подход к детям
00:18
Beatrise
Рет қаралды 11 МЛН
How Strong Is Tape?
00:24
Stokes Twins
Рет қаралды 96 МЛН
Get Ready For Bed | 40-Day Sleep Challenge
25:22
Kundalini Lounge with Mariya
Рет қаралды 577
Quick Stress Reduction | 40-Day Sleep Challenge
18:52
Kundalini Lounge with Mariya
Рет қаралды 1,3 М.
Build Inner Heat and Energize the Body
1:31:08
Kundalini Lounge with Mariya
Рет қаралды 578
Kundalini Chair Yoga | 28-Day Teachers Course
3:42
Kundalini Lounge with Mariya
Рет қаралды 283
Happy Sleep | 40-Day Sleep Challenge
31:22
Kundalini Lounge with Mariya
Рет қаралды 955
7 min.  Yoga Pause| Pause & Reset | Full Body Yoga Stretch | Arrive Yoga
6:33
Arrive Yoga | Full Body Yoga Stretch
Рет қаралды 157
For Deep and Relaxed Sleep | 40-Day Sleep Challenge
19:28
Kundalini Lounge with Mariya
Рет қаралды 1,8 М.
Short & Sweet Kriya to Get the Energy Moving with Mariya Gancheva
26:33
Kundalini Lounge with Mariya
Рет қаралды 574
Cleanse, Transform & Renew | Kundalini Yoga
7:46
Kundalini Lounge with Mariya
Рет қаралды 442