Shot Defense Fundamentals and Sprawl for MMA by Avellan - Miami Mixed Martial Arts

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Freestyle Fighting Academy

Freestyle Fighting Academy

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www.FFAcoach.com - Shot Defense Fundamentals and Sprawl for MMA - learn the details about the four lines of defense: shoulder post, elbow block, head position, and the sprawl. Are you from Miami ? Check out our mixed martial arts 30 Day after Trial! Text us your name for more info at 305-225-4610

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