Shotokan Karate-do - Hips rotation, Mae Geri and Basic postures (English subtitles)

Hey! 👋
Here's a short clip from our last black belts training where I share some ideas on hips rotations, Mae Geri and Basic postures.
The training was in French, but don't worry, English subtitles are available!
OSS ! 🙏
Nicolas
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