Should we all be sitting on the floor more?! An Interview with Taro Iwamoto

In this month's interview for the Sensability magazine Seth Dellinger speaks with Taro Iwamoto Lee about how our ability to sit on the floor varies between cultures and how we could all benefit from introducing the act of sitting on the floor to our movement repertoire.
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For more information about the Feldenkrais Method or to find a local practitioner near you please visit our website: feldenkrais.com
To find out more about Taro please visit his website at: trans4move.com/
Taro Iwamoto is a movement coach with backgrounds in Feldenkrais Method, athletic training, physical rehabilitation, and various martial arts. He specializes in helping people go from feeling overwhelmed, confused, and frustrated about not knowing their own body to feeling connected from the inside out and moving comfortably so that they can navigate through the world with confidence, comfort, and authenticity. Taro has a popular KZbin channel, Feldenkrais with Taro Iwamoto.

[@TaroIwamoto]

kzbin.info/www/bejne/aXfGmYWqhJmVmdk This is my old video where i talked about how to start floor sitting.

[@kathleencalligan2325]

I teach yoga to those 50+ by far the biggest challenge & most fearful thing is sitting on & standing from the floor thank you both for the information shared I continue to faithfully demonstrate in my classes the importance of mastering this vital ability at every age (I’m 72.6) on the floor everyday

[@AmandaRestivo]

Congrats on getting them on the floor! I teach seated Yoga to seniors 75 plus, I have a 102 & 96 year old, and unfortunately at this point they are not able to get on the floor. Keep up the good work. All the best!

[@TaroIwamoto]

Good for you!!

[@TaroIwamoto]

@@AmandaRestivo Thats wonderful!