SHOULDER & BACK MOBILITY WORKOUT

Hello, and welcome to my channel! My name is Isabel Pulido, I’m a ballet teacher, and I hope you enjoy this video. Thank you for watching! I really appreciate the support 🩷
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[@EllynBrito]

I'm a beginner, and I would love a video about improving en dehor! Please consider my suggestion and thank you for the classes!

[@Graceful.movement]

@@EllynBrito the floor barre videos are really good for turnout.

[@Marijkiee]

I'm going to try this soon, looks nice and somewhat relaxing 😊 Although I don't think I will manage very well in the last backbend stretch 😂 I will try but won't be able to bend as much as you. You are very flexible in your back 🙌🏻

[@Graceful.movement]

@@Marijkiee Yes, some parts are relaxing. Some a little more challenging 😅 but it’s great for strengthening & releasing tension. Thank you, I’m sure you’ll do great. 😊