NASM programming vs Show Up Fitness | How to properly program

[@emiliedenton5974]

I passed my test last week with your help of all your videos! Thank you for doing what you are doing

[@bryanohanes8684]

Damn wish I had this for my personal training interview today 😂

[@ShaneMarmolejo]

Thanks for uploading this! Everything I can learn from you is great! My exam is in 3 weeks, got your study guide & feeling confident!

[@kyleakia3201]

This is makes so much sense lol. I am already certified but havent applied to any gyms because to be quite frank, I am not confident with using the NASM workouts for a client. I understand the value of the OPT model and the 3 stages with 5 phases but the exercises for a phase 1 stabilization endurance client doesn't make sense to me.

[@migueladrianvalevelazquez8703]

Awesome