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Side chest grab defense techniques from ground to standing up.
“Smaller person VS taller person”
This video contains various techniques from ground to standing up position.
You should watch the entire video many times to understand the techniques theory.
Like I always have emphasized, that watching a video isn’t the same as actual engagement with your opponent, so first you should watch the video many times to memorize the moves, after then you should practice with various training partners to enhance not only the technique it self but also its detail nuances.
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