33.52 开始說peace, 静,Alpha 波,破驚的來源,放下驚to 安静,我復悠然 禪悦,from self recognition, true understanding about the world, 完滿的感覺,we need to dream and chase the dream.....but we dont need outside to give us peace 豁達,乜事發生我都ok, 看通看透 静心,再冇你再冇我 ..... 唔怕死乜都唔驚 本原=無憂無慮 How to get there? 尋道、开悟、why are u doing what are u doing? 覺醒,不会再驚,看到出路,新的轉变 1. Love yourself, release yourself, forgive people, comfort, praise, recognise, reward yourself, make yourself content 2. Change daily habit, eg stop nervous, stop always busy, stop late sleeping or unhealthy habits, then good things will come naturally. Mood food. 3.尽人事、聽天命 (痛苦一輪但神是為我好的)你的靈魂使命 4.乜都是最好的 5.在愛之內,沒有恐懼 静心、感恩。 Thanks 祥哥!