SIMPLE DAILY RITUALS For Stress Free Mom Life 💫

[@JessicaJSpiers]

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[@mckaylaparry3944]

I have been feeling so overwhelmed lately, I love the idea of having a nighttime routine. I am guilty of putting myself last every night, when it really is as simple as taking as little as 15 minutes to do some skincare, make a cup of tea and have a relaxing shower. Thanks for the reminder, Jessica 🤍

[@JessicaJSpiers]

I completely understand how easy it is to put yourself last, especially when life feels overwhelming. Taking even just 15 minutes for a simple nighttime routine can be such a powerful way to reconnect with yourself and unwind. I’m so glad this was a helpful reminder for you. You deserve those moments of peace! 😘

[@ShannB650]

I am definitely going to give these gems a try! Thank you for bringing us easy ways to elevate our wellness throughout the day! A healthy and delicious snack!? Yes please! Jessica can you link your fav lemon balm tea? I can't find it. Appreciate you always!

[@ninafabianoiorio2226]

What are you wearing ? It looks super comfy 🥰

[@JessicaJSpiers]

Thank you, here's a link to my LTK post! bit.ly/3UAT8LG

[@loreenmercado4299]

Very helpful video and by the way i think the lip stain looks gorgeous on you 😊

[@JessicaJSpiers]

Thank you SO much!!! 🥰

[@J.M-b2h]

Love the idea of waking up early in the morning before kids but right now it'd not possible with a 3 month old and two toddlers, *sigh* that season will come.❤

[@JessicaJSpiers]

It will come, meanwhile, my heart aches missing the days of a 3 month old and toddlers. But I vividly remember anxiously waiting for the independence I have now...😢

[@J.M-b2h]

@JessicaJSpiers ❤️❤️❤️

[@meerkat2992]

Great video! Love your outfit! Where did you bought it?

[@JessicaJSpiers]

Thank you, here's a link to my LTK post! bit.ly/3UAT8LG

[@jamiemichelle483]

I didn’t see the links for the videos where you show the lemon ginger tonic and the protein coffee. Would you mind adding those? Thank you so much Jessica!! ❤

[@JessicaJSpiers]

You'll want to check the description box, it's linked there. Thanks!

[@JessicaJSpiers]

Enjoy a *FREE 14-Day Trial* of the NEW Living Well Membership: bit.ly/4bFFGfU

[@kayflorence9099]

I’m the sickest I have ever been right now and this video was just what I needed 🤍

[@JessicaJSpiers]

Oh no, I hope you feel better soon!! 💗