Simple Exercises To Correct Your Poor Postures

【𝗙𝗶𝘅 𝗬𝗼𝘂𝗿 𝗛𝘂𝗻𝗰𝗵𝗯𝗮𝗰𝗸 𝗣𝗼𝘀𝘁𝘂𝗿𝗲 𝗕𝘆 𝗪𝗮𝘁𝗰𝗵𝗶𝗻𝗴 𝗧𝗵𝗶𝘀 𝗩𝗶𝗱𝗲𝗼】
Do you have that hunchback, slumped and slouching postures that comes from starting at your phone all day or in front of your computer?
It's time to learn a a few very convenient and simple exercises that you can do at your home to correct these poor postures!
Presented to you by Dr. Desmond Tang (DC).
𝐈𝐧 𝐎𝐬𝐬𝐨, 𝐞𝐯𝐞𝐫𝐲 𝐛𝐨𝐧𝐞 𝐦𝐚𝐭𝐭𝐞𝐫𝐬.
📍 Kuchai Lama Branch - 03-79840080
📍 Cheras Branch - 012-8801619
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