My grandma makes this beetroot 3 times a week! Delicious and healthy beets!

My grandma makes this beetroot 3 times a week! Delicious and healthy beets!
Hello, dear friends! I'm sharing a new recipe of the vegetable salad if you want to lose weight. This is a vitamin bomb as well. Beetroots, carrots and nuts contain a lot of vitamins! Enjoy!
Ingredients and cooking:
1 onion
2-3 carrots
3 young beetroots
Olive oil
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Salt, black pepper
1 tbsp ketchup
dried garlic
Some water
1/2 tsp sugar
Cook covered for 20-25 minutes over low heat
30 gr walnuts
Enjoy your meal!
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[@tinyapothecarykitchen]

Made this and left out the ketchup but added some fresh ginger. Delicious! My new favorite!

[@superfabfoods]

Best part is the turntable of the microwave being used as a lid. Reuce Reuse Recycle. ✅

[@MsRosetta67]

My boss brought beets from his garden to work. I grabbed 3 of them, 1 red beet and 2 golden beets. I have never tried them so I didn’t know how to use them. Found this video and made it as a side dish for dinner . I left out the sugar and walnuts. It was delicious and different. Sweet yet savory. My family enjoyed it!

[@user-vc2hv2ih5p]

Great recipe minus ketchup and sugar. I have tried it without cooking beets and carrots. Just lightly fried onion and raw beets and carrots.

[@Cherbear609]

Yippee, I just came home with some beautiful beets and was looking for something new to do with them. Thanks so much!

[@smartcookingwithinbudget]

Nice amazing world best recipes love you❤❤

[@unaffiliatedconservative]

this looks wonderful. thanks for sharing

[@patriciawilson3583]

I have to try this. I love beets!!

[@jeanineskitchen2607]

me too just did a video showing fresh and canned both have same nutrition,but big cost difference! im gonna try a carrot salad next alone

[@Blondie51ful]

This was delicious. Thank you for sharing. Definitely a keeper recipe in my file! God Bless your unforgettable Grandma ❤

[@82882]

If i ever try this recipe, I'm gonna skip the ketchup and sugar!

[@jarkahonzikova6231]

Je to moc dobré. Děkuji za výborný, levný recept. Ať se daří. Zdravím z České republiky 🇨🇿🥰👍 já dělám salát z čerstvé nastrouhané mrkve, cibule, vařené nastrouhané červené řepy, soli, pepře a majolky. Taky moc dobré.

[@marcelavargas8510]

Simple, rápida y fácil. Perfecto.

[@econempresses]

I am going to try this today. I bought beets because of the heath benefits and they been chilling with some carrots in the fridge since I had no idea on how to incorporate it into my diet. Until now 😂 thank you.

[@jenspflug7473]

Please don't forget that cooked vegetables have lost a solid amount of their nutrients. To get the full load of nutrients a raw intake is always recommendable over cooked variants. Steamed food is second best.

[@DtQueenexpertFood0888]

kzbin.info/www/bejne/hmjCkHZmeMhjZ8ksi=zaV6FV0uajbQn1e9

[@markus-kitchen]

Ein wunderbares Rezept ❤ Ich liebe Rote Bete sehr! Vielen Dank für das Teilen.

[@TshidisoNtuli-sy3ow]

Am going to try this weekend thanks for sharing

[@user-ft3cg1ux2l]

Very nice resepe thank you but you should have left the sugar and kechup

[@caroljones5512]

Definitely no ketchup or sugar, otherwise recipe is good. Beets and carrots are sweet so why add sugar?

[@sayaninandaroy720]

This is a great recipe n too easy to make. Thanks for sharing. In India we make Beetroot, carrot, cauliflower, green peas, potato mix veg dry curry , tampering it with cumin seed n bay leaf and also add the spices like turmeric n a little of cumin n coriander powder each along with salt n little sugar. Though we don’t grate the veggies, just cut them in chunky pieces n make the curry.

[@hasanghodrati7326]

Great, adding the sugar is the only ingredient that may not be necessary at all!

[@oliviacorreia1169]

Pois nao e necessario nem o acucar nem a polpa de tomate...tudo simples mt mais saudavel!!

[@Aile34xx]

Teşekkürler selamlar sağolasın kardeşim

[@hasanghodrati7326]

@@Aile34xx You are welcome! :)

[@Twooldbroadshangingout]

😮Sugar Kills😢❤

[@sallylawson6742]

It’s called simple healthy vegetables. Not everything has to be over the top expensive or time consuming.

[@petronatejera856]

Muyubueno felicito a husted gracias

[@clairelamberty8642]

Leckeres Rezept😃. Und so gesund😃👍

[@ngatrinh6548]

Thank you for this recipe

[@AdityaCooking]

Awesome!! Sharing

[@fermervalera]

С солёным огурцом вкуснее, но без орехов. Вместо моркови жарю много лука. Лук, огурец и свекла.

[@lucyyasnowski7298]

Thank you for this recipe! I am cooking it right now and can’t wait to taste of it!😊

[@amazinghomekitchen7891]

Nice and delicious recipe shared 👍 thankyou for sharing 👌

[@msnorbaiduri3855]

I might want to try. Thanks for the recipe 🎉

[@robertvanrooyen1237]

Great just leave out the sugar for Robert in Swakopmund ♥️

[@eternalhappiness4000]

I have liked it so much Thank you

[@positivelyMaisy]

I made this and added a little bit of lemon juice, and balsamic vinegar and it made the perfect relish for a burger or a coleslaw perhaps. Love simple tasty food like this. Subscribed :D

[@jeanineskitchen2607]

same here i love easy and delicious

[@MDdred]

Just made this and I hate beets, it was delicious I will definitely make this again❤

[@simplefood9090]

🥰

[@Julieta-fh7et]

🍅🍅🍅🍅🍅🍅🍅🍅🧅🧅🥚🥚🥚

[@natalyanikiforova9466]

Это мой любимый салат, для бабушек просто палочка выручалочка для хорошего пищеварения , но без ореха. Прокручиваю соленые огурцы и в салат.

[@NightTimeDay]

I made this, it's very yummy! I love how healthy it is and how much it makes, too. Plus it was some good stress relief to grate those vegetables 😂 Thank you, I will be making this for years to come! ❤

[@Selfmade-1x]

Don't do it please 😮😮😮

[@NightTimeDay]

​@@Selfmade-1x why not? I leave out the sugar, since the ketchup I have at hand usually has some. It helps me keep up my vegetable intake :)

[@larasteph9073]

I cook them the same way, but also add tomato paste and crushed garlic at the end if I am not going out that day ;) beautiful video, lively music, fantastic recipe ❤️

[@williamgoss4691]

Looks very scrumptious !! Thks.

[@giopassino8478]

Your grandma is a genius to use a microwave dish for a pan cover...

[@charkitte]

Yes, that reminded me of how I could use my old microwave dish since I threw out my microwave!!

[@mesfinashagrie934]

Watching from sudan africa very nice

[@Voicesunstoppable]

Ketchup full of sugar n then sugar! Remove thst n it becomes nutritious

[@darrenwilliams7437]

Wow ..I would love to see what this tastes like !!

[@Hokkaido_Delights]

It looks so delicious! Thank you.

[@pankhurisinha1721]

Fantastic

[@Pepi86753]

Made this but cut the oil, salt and sugar and it was still amazing. Thanks for posting it.

[@NightTimeDay]

Some fat helps you to absorb nutrients from the vegetables, so make sure you at least have it with another food that contains fat :)

[@Pepi86753]

@@NightTimeDay there are fats in the walnuts.

[@NightTimeDay]

@@Pepi86753 true :)

[@gloriae2313]

@Chris Pepper I agree with you about cutting the salt, sugar and pepper. I don’t mind using maybe olive oil. I do have a question if someone can answer pls. Is this okay for diabetics to eat? I was under the impression that beets and carrots have a high sugar content. I am diabetic but sure would like to try this.

[@oml81mm]

​@gloriae2313 serious advice - ask a professional health expert. Do not take advice from KZbin 'experts".

[@saltyandsweet-food]

Masha Allah boht hi zabardast boht hitasty ailthy super looks very very yuyummy Allah Apko boht boht kamyabiyon se nawazy Ameen summa Ameen 👍👍👍👍👍👍🌹🌹🌹🌹🌹🌹🌹🌹❤❤❤❤❤❤❤❤😘😘😘😘😘😘😘😘😘😘😘😘😘😘💯💯💯💯💯👌👌👌👌👌😇😇

[@sarahcookingxd]

Looking delicious

[@deliasandanemtanu6874]

Mulțumesc frumos pentru reteta!

[@Rose2gard]

loss me at the catsup

[@Correctinspiration]

Awesome!! Biiig first lk🥰

[@simplefood9090]

Thank you so much!!!❤️

[@KyivanEnjoyer]

beetroot is very popular in our country. Try to add raisin and nuts to the cooked beetroot, very tasty)

[@littledolldrawing1647]

Nice sharing

[@indirarikhi3928]

Very testy bani hui han. Me bhi banayenge. Aapka Thankyou.

[@user-vq9hb1up5v]

А лучше на мелкой терке натереть морковь, свеклу, нашинковать тонко капусту, болгарский перец, лук полукольцами , выдавить через пресс чеснок. Посолить, добавить любое растительное масло , перемешать и дать постоять час! Это витаминный салат, в народе он называется щетка, так как прекрасно чистит кишечник и ничего тушить не надо, все витаминчики пойдут в организм. На следующий день он еще сочнее!

[@user-ko6wt4ir8v]

Почему заранее нельзя овощи порезать .как будто мы не умеем чистить резать очень нудно.

[@nusratkamal4551]

AWESOME !!!

[@bonle2755]

Simply makes beetroot and carrots smoothies daily!!!!

[@maryfrancica6319]

Very good

[@MuktasCookhouse]

Healthy and testy recipe ❤❤

[@mariqvitanova2834]

Аз,настъргвам моркови и червено цвекло,овкусявам със сол, оцет и олио.Чудесна салата става.

[@Uncomplicated_plans]

Looks delicious

[@user-bd2ms7wy1j]

❤❤❤❤❤❤ ماشاء الله عليك ❤❤❤

[@vaba4144]

Sehr scön,ich wede versuchen.Harika oldu

[@finekitchen8771]

Nice 🙂🙂🙂

[@Aile34xx]

Efendim teşekkürler başarılar

[@apte4ka1]

Спасибо за видео

[@milamarbiriki]

orex morkov svekla 👍👍👍

[@user-in3qe2by4m]

Люблю смотреть на овощи. Они очень красивые

[@larasteph9073]

You better eat them too 😃 beets are beautiful!

[@juliestannard5538]

Looks delicious. Btw an interesting use for a microwave plate.

[@simplefood9090]

😉

[@user-ui6dz8cf5t]

Половина видоса ушло на очистку овощей. Видимо остальные земляне не знают как это делать.

[@user-sw5gf9gq3u]

Среди вас ,только мужчины профессионально всё делают😮

[@angelaconnor3614]

Thank you. I am searching for recipes that involve beets and carrots.

[@zion7885]

I believe the ketchup and sugar was for when you were a kid so that it tasted kid friendly.😅 I will leave those two ingredients out

[@barbaraglover4451]

I put ginger and apple with carrots in my Beets juice

[@GeorgeMorgan6600]

@Hello there, how are you doing this blessed day?

[@lucyyasnowski7298]

Just tasted it and it’s simply delicious! I know I will be cooking this often!

[@juliel-qy6jp]

Thank's for this recipe, I've got lots of beets and was running out of ideas. I'm going to make this for my nephew this evening.

[@pamelasingh8493]

Must try this new way of cooking beetroot and carrots.

[@termalotelco4033]

çok şahane oldu elinize sağlık

[@malikamaalika7206]

جميل شكرا❤

[@barrypuckett2488]

Very very interesting

[@alinapostelnicu2242]

Delicious

[@josecervando786]

Feliz martes y gracias

[@Keder824]

cok güzel icine ceviz ve ketcap katmadan bol sarimsakli yogurtla karistirilip yenebilir bence.Kis aylarinda iyi gider bol vitamin ellerinize saglik

[@saridamsambas]

Enak itu sepertinya...🤩🤩🤩

[@user-jd7oz9dw3n]

Заче

[@user-jd7oz9dw3n]

Зачем такая тягомотнп

[@user-ne1rh9du8x]

من العراق. . البصرة

[@ollieman3343]

THE Beetroot Onions and Carrot 🥕 got Drowned in butter 😂

[@YvesStOnge]

Wowww❤❤❤❤

[@user-cx4yk9ly6n]

Здорово! Интересный рецепт. Спасибо. РОССИЯ ЗЛАТОУСТ

[@natalyfoxy5700]

Спасибо , что научила чистить марковку и свеклу! Пипец

[@olgak7623]

Ну неужели кто-то не умеет резать лук, чистить морковь и свёклу??? 😱😭😭😱

[@zionaqing2870]

Is that a microwave tray turned into skillet cover😂😂😂

[@user-fn9nm5xk9w]

Ребятки! Не сгрудитесь! Женщина приготовила своё блюдо!!! Ей нравится! Почему нет? Вкусно!!!

[@user-xt3ey7dq3m]

Мужиков это есть не заставишь .

[@user-xt3ey7dq3m]

Обычная зажарка для борща,можно даже орехи оставить

[@alejandrinacastillo-rc4vy]

Hola bendiciones

[@user-if1ug4rt7i]

Tetszik

[@floareabancila8936]

Cred că este delicioasa

[@DelnavazAzizi-tu4jg]

❤❤❤❤

[@Hokkaido_Delights]

Looks delicious, thank you for sharing!❤❤❤❤

[@irinalauriuc2430]

Dankeson Austria

[@IamToylene]

When blended all together, it can be made into a plant bases meat substitute. It's pretty much the same.

[@AnweshR]

What do you normally eat it with

[@trobinson3142]

Beet root blended/juiced with carrots and berries tastes even better. And you're not heating it destroying important healthy properties ☺️ I'm drinking a smoothie as I type this, lol.

[@LisadeKramer]

The smoothie sounds good. Maybe add some fresh ginger.

[@trobinson3142]

@@LisadeKramer ah yes! Gonna try that next.

[@user-raf]

Спасибо.

[@Husband_Adventures]

Everyone is so funny on here. The topic of a tbsp of ketchup and a 1/2 teaspoon of sugar is sooo dramatizing for everyone. Those two things may not necessarily be good for you, but they are literally a slight simple flavoring to the recipe. Use them…leave them out….either way, it’s still a pretty healthy recipe at the end of the day. 😂 Thanks for sharing