How To Calm Your Nerves and Relax In Football - Complete Guide!

Training programs: www.simplysoccer.academy/trai... - In this video, we are going over how to calm your nerves and relax in football! This is a complete guide that will give you everything you need from ideas to practices in order to improve this area!
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About this video: We are going over how to remain calm in soccer and also reduce nervousness in soccer! This will cover now only how to relax before a football game, but also some things you can do in game to relax!
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[@SimplySoccer]

In this video, we are going over how to calm your nerves and relax in football! This is a complete guide that will give you everything you need from ideas to practices in order to improve this area! Programs Online One on One Coaching: bit.ly/2EWLea9 Ultimate Soccer Skills: bit.ly/UltimateSkills Best Of The Best: bit.ly/botbpage Ultimate Soccer Confidence: bit.ly/CBCOURSE

[@scottsvarrer]

I have not found your mental training was it taken down? If not kindly send me a link

[@erentinz4343]

Thanks for these videos

[@shanyisjernigan1342]

Hey Dave, I just have 1 question: If you are looking to reach a higher level, should you play high school or club soccer? Or should you do both if possible? Please let me know this will be super helpful👍🏾⚽️🔥

[@M.u.r.r.a.y]

Thank you so helpful

[@AD-mp6wl]

Todays tips: Don't overthink (play in the moment) Meditate Be confident (confidence is gained through training)

[@saran2951]

Is the meditation is good??

[@AD-mp6wl]

@@saran2951 personally i've never tried meditation but i do use visualisation

[@saran2951]

@@AD-mp6wl okkk

[@alanz5108]

Just imagine yourself dribbling like Messi or just dominating the game in your head. Imagery helps alot

[@abderrahmane1840]

But then you play like shit and you go through depression and lose confidence and sit on the bench for the rest of the season and no one respects you anymore

[@yeh2248]

@@abderrahmane1840 Losers get discourage by Failure. Winners use it as motivation. If you want to get depressed and on the bench instead of work on your weakness then it's your own problem.

[@farhanferoz5753]

@@yeh2248 true

[@blessingbetha9731]

@@yeh2248 🔥🎉🔥

[@realtalkwithphil]

That's the framework to playing with confidence. ⭐⭐⭐⭐⭐

[@skillr_726]

Having a routine is a great way to calm nerves too. I personally look up at the sky right before the whistle blows cuz it helps calm my mind.

[@AjayDas-ph7fd]

Me too😍

[@markfahim2517]

Bro after watching this I scored a double, Just had to come back and thank you In practice I just play what I love In games I mess up becuase Im afriad to dribble becuase I dont wanna mess up or make people think Im a ball hog but now I dont worry about anything

[@josealejandro6266]

I do overthink sometimes, but theres situations that i'll get the ball and i stay quiet and loses the ball, because i do overthink about what am i going to do, but im working on it.. I will apply those breathing and meditation tips.

[@AJCRANK]

I'll try this tomorrow cause i get nervous a lot So i tried and it did help. i was more composed and made great passes

[@prezzy8984]

good luck

[@platinumspitseverywhere4688]

.

[@lucasviana1733]

Same

[@pbscsemate689]

This happens me sometimes even tho i dont feel Any nervs, its strange but thanks for the video (videos). The first tip when you do something you cant explain is so true, sometimes i dont even remeber and guys can come and say how did you do that but i just did it naturly. This Will make me go further in matches, thanks again.

[@IlovemangaxAnime]

Love this. For me it's nerves from coach and players yelling and trying to block them out.

[@Reigns666]

Best solution is seek more of those situation, I keep putting my self in hard position until I can handle it well. I always say learn from it

[@zlust6071]

I remember one of the best times I played I was so relaxed.. I was even humming a tune and I wasn't thinking much at all

[@diamonddog2817]

What I have to make sure for myself is that I’m having fun. Literally just try new things, especially in training, and relax. Seriously tho, when I’m nervous or think too hard my play goes everywhere and I get pissed on myself. I’m finding that when I have a bad met gal state at the time or am being to hard on myself I tend to iether give up or mess up. So yeah, again, pretend that coach isn’t their and it’s just you and your mates having a good time messing around. Ofcourwse by that I don’t mean be all silly but trust me on this one it really works. Be in the moment, not off the pitch... the best games are when’re you have nothing to loose...

[@abandonedtrooper8741]

Great timing I have a match tomorrow

[@NeymarJr-ip7kf]

Me too good luck bro

[@abandonedtrooper8741]

@@NeymarJr-ip7kf cheers ended up a draw 1-1

[@yobra_got_drip]

Me too bro

[@thebadguy9205]

I have a game in 30 mins

[@jamesconstantin2878]

The first tip, overthinking, is actually so true. Whenever I think about what to do, I usually have a bad touch or perform a bad pass. But whenever I don't think and do I play amazing and my passes, touch, shooting,etc is improved

[@yamenasfar5588]

Thank you so much !! I was watching your channel and I saw that video “How to deal with pressure before matches” and there you gave a tip that I should start visualizing my self playing before the match. And I did it today before my match and it worked so good . I was playing with no stress at all. Almost scored an wonderful goal. THANK YOU SO MUCH AGAIN

[@BrooksTrading]

The exact video I needed, good stuff man

[@ivvaylo_d7391]

Wow yesterday i watched the old version of that video. Keep up the great work!

[@youssefahmed4280]

Thanks for your efforts! Love ya

[@jaransolaas7569]

Thank you soo much! This helped a lot❤️

[@ujjwalpandey187]

Bro you made my day, keep it up.

[@neverlast7490]

thanks coach very helpful

[@faizanakhtar5436]

Sir after hearing you I'm already feeling confident. Thanks

[@timomaekelberg8587]

I have that problem too! Thanks for the tips!

[@realtalkwithphil]

It's not that i don't make regular mistakes, but it's because of how quickly i pick myself up and tell myself errors will often happen in football and it's okay, but what makes you a better player is recognizing where you made the mistake and quickly adapting and recovering from these errors, either by trying to win the ball immediately or making better decisions next time you have the ball.

[@mamipule228]

Most underrated KZbin channel

[@calebenobah3645]

A lot of good training man

[@mustaphasowe3504]

Thank u so much for this advice

[@FootballScoutsTV]

visualise point. i never knew about this. good

[@notnotsuban]

Thanks for the tips 💪👍

[@rorygamer2637]

Thanks 👍☺️

[@hasnijabajrektarevic9852]

Thanks a lot this helps me because I have anxiety every game

[@sachatabley9877]

This is helpful

[@lukefonseca7790]

I played 8 matches currently and around 5 outta those 8 I was confident and relaxed and I dominated. I carried my team and I was able to impress everyone, even opponents.

[@sanimsanyera2750]

Your videos are the best 👌🔥

[@rafacoelho4979]

Another best way to improve confidence is to play more games including street games because like this you will gain more experience cause confidence also comes from experience.

[@jaapvandijken705]

Yeah! It also helps with doing more dribbles and skills, this gives you also the confidence to do them in matches

[@shrutidhamija7245]

Awesome video and meditation was discovered or invented in India , so thumbs up.

[@kenzolopes267]

thank you

[@nbaprod9681]

Very helpful

[@SimplySoccer]

Glad to hear

[@flynntreanor539]

all i remember is taking the ball down from a goal kick (the keeper assisted me)and then i was celebrating that i scored. my team mates said i touched the ball through the defenders legs and scored my 1v1 buti have no recollection of my thought process or anything . only that i scored. i’m not usually good at football i just play for fun but this is the best thing i’ve ever done and i can’t even remember it!

[@mstefanidis1841]

I get pissed off so easily. This is the video for me. Thanks

[@MrIsles192]

As a striker, i tell myself im gonna score before the game, assert my physical dominance on my opposite number early in the game, and make sure you shoot when you see the goal early to get the cobwebs out, my coach always says "you wont win the raffle without buying a ticket"

[@youshook778]

The Deku Tree I don’t understand how that works for people because I’m always telling myself that and always visualizing myself doing good things but it never happens 😭

[@kemikenneth]

im from india your videos are very helpfull for me thank you

[@cooldude9900]

I have a game today and it decides whether or not we move on to the tournament. My hearts been beating all day. Just by watching this video, I am sweating and shaking. I play anything in the midfield (LM preferred). I hope to use these tricks to my advantage. Thank you!

[@cooldude9900]

Update: WE WONNNNNNNNNNNNNN. PENALTY IN THE LAST 5 MINUTES. THANK YOU SO MUCH. I LITERALLY HAVENT PLAYED THIS GOOD IN AGES. (1-0)

[@edugarcia1808]

Awesome vids

[@kaheemyounglad39]

One time in a under 14 match I played we only had about 6 players and the other team had 11 my coach didn't reach yet or my gk so I had to play as the goalie I wasn't thinking about the game or how many player we had or didn't have I just played the game an lead the team as if I was the coach and we end up winning the match 5-1 and It was the FINALS!!

[@toscabeats4886]

These videos are incredibly helpful. Even if you didn't intend making money off of these, i really hope you do. You deserve it ☺

[@alphabangura6742]

I always meditate and visualize myself before going to the the pitch to play and also as a player you gotta be confident

[@lmn116]

When I play in a match, I will constantly do things that I can’t explain and sometimes don’t even remember thinking about. I thought I was the only one😅

[@Theonlymutaz]

Yes that definitely happened to me before I don’t know how to explain it but if I don’t think about it I do great you’re right. But what about visualization, isn’t that “thinking about it” ?

[@kendralingman2902]

I have recently just come back from a knee surgery and am starting to play again. I’m noticing that my reaction times during my practices and matches isn’t as fast as it should be. any tips?

[@crock1906]

I play high school and club soccer but both coaches said I need to work on confidence. Since I’m in middle school playing for a high school team I really want to work on confidence.

[@tlhalefokoetle828]

There was just something that drove me. I can't really tell how it happened and that was my best performance ever🥺

[@JR_24_]

I appreciate you calling it football

[@vipulbasnet162]

I Hope this will work tomorrow 🙏🏻🙏🏻

[@soagurkha8647]

i need to stop overthinking in playing out the back situations and trust my abilities!

[@Brandon-mm8qz]

Do u have a video that can help me , in practice I’m good but in game when I receive the ball I feel like I don’t know where and who to pass , I usually just make a simple pass please help

[@abhirajbala6558]

What type of meditation do we want to do??

[@highmiles9484]

I have a question please..tbh this is a complex type of question. it happens with me .When I completely focus on winning the game or scoring a goal I try my 100% I even score 1 or 2 . But the problem is my technique is totally neglected when I give too much effort.But when I focus on technique be deciplined do everything right I just do not have an impact on the game

[@aidanstallibrass5774]

I scored a goal then my confidence bossed and I was unstoppable

[@codykehoe3200]

I need to work on meditation

[@zidanehd2564]

My peak was a year ago when i scored 8 goals in 3 matches. Ive been trying to out perform that and it hasnt worked out so well. I admit i overthink the game

[@michaelpurosov1700]

The First touches of the Game are the Most Important , Cause if you Start well with a nice pass Or touch you get more Confidence , only do safe things in the first few touches on the ball Because if you start with tricks and you lose the ball or smth the coach yells at you and then you start to get nervous , so if you arent very confident start your game with easy and safe plays and when you did some well plays no one is mad at you if you lose one ball or try smth out one time

[@goldentrs7927]

I’m a defender and I was in the game and I got past 4 players and got passed them and assisted the game winning goal

[@itsjustthatsimple628]

hi

[@aidanm0297]

Can you do a video on how to run faster

[@uggtggyy8913]

Yes happens to me every time I’m overthinking I don’t do good

[@ak-akash8751]

I’m good at soccer but on the game I’m not good because I been think to much like thinking negative, so can you help me with that piz

[@alistonfernandes9155]

Hi I'm right now I'm playing midfielder but I'm getting to much nervous when I receive the ball and getting tackle when I'm carrying ball forward give me a suggestion

[@albrun1643]

I have the problem that i have great vision over the game when i have time and i can play good passes but since im a winger and sometimes a cam i get into dribbling situations quite often. Then i manage to get past 2 or maybe 3 players until the first one i passed gets back to me and gets the ball because i dont manage to get away fast enough. Now my issue is that i want to get past one or two players and then finish my play by passing to someone but i always have the tunnel vision then and even tho i know ive got to pass and i want to pass i dont do it.

[@jackpackahdgaming940]

I am strongest in training but in match I can't even dribble because my coach cry's at me

[@masonliu2618]

I consider my self to be technically very good, that’s y I made the teams I did when I used to play. Though I disappointed in real matches no because I wasn’t good enough but never in form. So times in training I literally play like Messi but 9/10 I don’t. In matches sometimes I play very well but most of the time bad. And I realized that the games I play well I am confident, want the ball and dribbled a lot. However most of the time 1 bad dribble and I don’t want to make another mistake so I pass the ball 1 touch cuz I don’t wanna lose the ball.

[@drewgamer8196]

I am a footballer and I usually am a right winger or a midfielder but in matches my coach puts me in defence. Im nervous because I think I’m going to do something wrong since I’m not used to playing this defence. If I do something wrong my teammates will blame me and I overthink when that happens

[@no-vc5ww]

I was in flow in one game and I did really good I got 8 goals

[@SimplySoccer]

Nice!

[@JR_24_]

3:00 exactly

[@CR10HD]

that happened to me in my fist middle school game

[@adibfadhilah9217]

Bali United!!

[@Naif19th]

I overthink 😞 I actually start thinking like a week back on what all I must do

[@markomarko7659]

I dont know that i good enough for other and better club,i have 14 years old and i scored 14 goals and 4 assist in this season,but i dont know i need to select other club or i need to stay in my club.Please help.

[@markomarko7659]

Sorry for bad English

[@lucasviana1733]

I would like you to be my coach

[@kyleporter5602]

Yes it's true bc I am a very skillful winger with speed and dribbling and I dribble pass everybody and get a assist we won 6-2

[@therealmoffe]

Now I know that this isn't about the video, but I just wanted to maybe get an answer on what to do when you feel you're not good enough, you don't have many who supports you and haven't had a great carrer so far. Or said in another way you really don't feel like you're going to make it to the top level or the level under even tho you train every day, do your best at training and doing decent in matches.

[@uttam9425]

Want some winger tactics

[@ineyedaniel4954]

Hey dav I am the captain of my team and I get frustrated easily but I am still the best in my team how do I get less stressed on my teammates and concentrate on my game and not others

[@Jeremia1]

Be more silent sometimes

[@watsupmynigga488]

every time my parents see me in game i cant play

[@NeymarJr-ip7kf]

Video starts at 00:00 Thank me later😂😉

[@unovasfinest2623]

Still revisiting this video lol

[@paulinerumble4359]

Well it happen to me all the time its worst even when your fan know you can do good and then everything just fall apart

[@mayankpandita7107]

Yo! I am not able to perform good cause of overthinking

[@logatwong_jowo3367]

Gojek 😀

[@jamildattilo20]

So basically i took a terrible touch and my team mates got mad at me and then i had a terrible rest of match and after that match i was allways nervous and played badly ecerytime

[@anthonyhuang6463]

Is there anyone thinks visualization doesn’t work for them as well??? Dave why is that???

[@skieagle5653]

I always get nervous in matches but doing well in practice I want to be the game changer in my team in Matches my crossing is not good plus I play Rb plus one day I want to become pro I am 16 my real name and surname is Busi Choshane its my dream being a pro footballer

[@yurysulyatetsky2147]

Nice. It's also my dream of becoming a pro football player. Good luck in the future

[@zlakich-6739]

It happend to me 3 times and all 3 times i did a la crocketa and scored with my weak foot.My mind was blank.Sorry for bad English.😂😂.Now i less nervus but i cant still cant do 100% of all i cant know.Confindence 60%/100%.I always have doughts when i do dribbles,shot.....

[@youssefelmoussaoui2398]

La Croqueta*

[@imranhamat7593]

Hi I am Leo messi one time something happened to me i kicked a ball and i didn't know where did I kicked it and why but so on after I was surprised because I got a goal.

[@youtubefreestylers5922]

You are Leo Messi 😂😂😂

[@imranhamat7593]

@@youtubefreestylers5922 yes

[@freddieherdman3882]

My problem is that I play too safe( not dribbling ) just short passes

[@adibfadhilah9217]

start taking more risk if you're a winger/cam

[@imviivek]

💕👌

[@DalexUNCO]

Another tip - control ur breathing

[@whooo341]

You know Bali united?

[@kucinglaper89]

Pernah gw tanya dia dapet jerseynya pas liburan di bali bro..

[@ennzzo48]

Isco is that you?

[@feimfeim7095]

im even nervous in traning 😢