How to calm down | Control your nerves | Keep composure in soccer football | Play composed

How to calm down | Control your nerves | Keep composure in soccer football | Play composed with Progressive Soccer Training. If you've ever wanted to know how to control your nerves in soccer or how to stay calm in football this video will help you improve your composure.
It's important that every player learns how to keep composure and play with confidence in soccer. Otherwise, they will constantly panic, freeze, and forget what they are doing.
In this video I will give you several different soccer tips to help you learn how to calm down and control your nerves on the soccer field. If you actually use this advice you will know how to stay composed and how to keep composure while playing football even in the most high pressure situations.
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How to calm down | Control your nerves | Keep composure in soccer football | Play composed
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How to calm down | Control your nerves | Keep composure in soccer football | Play composed

[@rahul.a2300]

When u r under pressure remind yourself that soccer is all about enjoying ... Enjoy dribbling , passing , etc.

[@user-ng7yv8uh3l]

That helps

[@faizmalik2757]

U mean football right

[@tushonkhan5150]

Damn indians always gives easy solutions to complex things

[@ariana5731]

**Football

[@wenethewene9494]

@@tushonkhan5150 lmao

[@cianbenson728]

Off the pitch I'm so comfortable on the ball but on the pitch I get butterflies in my stomach and I mess up and this helped so much! thank you

[@bankzy2230]

Cian Benson Same man it’s crazy😂

[@vinodensethuraman5475]

Most players are skillful but have this problem inside pitch...this really helps. Tq

[@hehesiuuu8336]

Vinoden Sethuraman same

[@allahtiltheveryend]

I hate these negative thoughts

[@marshallmatherslp4396]

Xianavium same

[@HanhNguyen-wo5xh]

Xianavium same

[@filipbrcko]

Ikr i cant get rid of them i allways think my teammates will laugh at me talk shit to me you know its frustrating

[@filipbrcko]

@megatt aliff tnx bro

[@zayaansyed3986]

@@filipbrcko if they do theyre not good teammates

[@ProgressiveSoccer]

Composure is YOUR responsibility. If you are panicking, freezing on the field, or forgetting what to do.... ... follow the advice in this video to solve this common problem. If you have any additional questions, please comment below. Thank you for watching: How to calm down | Control your nerves in soccer | Keep composure in football | and Play composed under pressure with confidence Dylan Tooby Progressive Soccer www.progressivesoccertraining.com

[@armandom2107]

ProgressiveSoccer thx for the tips next game I will try ur tips

[@salvadorhooka3051]

ProgressiveSoccer always looking for space and using it when receiving a pass. got it. !!! great coaching !

[@ethanlin2856]

ProgressiveSoccer/ Dylan Tooby, I've been watching your videos lately and it has really changed the way I play positively. Thank you very much. Also I wonder if you could make a video on simple skill moves to beat a defender in the corner. That would be very helpful for me and surely others. I appreciate your time in all the effective videos that you make.Thanks!

[@alig6498]

I need help with reacting quick because when i recieve the ball everyone is on me.

[@user-yd1gf2jj8m]

This is really useful for my career. I'm a singer, and your video changed my mind about how to calm myself down on the stage

[@manderssamuel3586]

This is so relatable to me it's scary Like if this is you

[@nabeelakhtar5162]

Manders Samuel same

[@kingof206]

Manders Samuel confidence and thinking positively .. also getting in "the zone" helps.. where nothing else exists but that moment on the field being 110% concentrated

[@kingkobe9378]

kingof206 and confidence comes from preparation man, prepare to the point where you have no doubt about your skill

[@tracker4854]

I get so nervous. One thing that helps is making the first 5 passes successful. Even if they’re easy. And staying on your toes.

[@yeah2288]

This is wonderful. Manyyyyy players freeze up on the field and it causes them to not play at their best. I'll tell my friends to watch this

[@ItzLogan07]

You are a legend. I've struggled with my confidence in football for many years now and this video has really helped me out. The one thing that kills me though is when i let the team down, no one is gonna be happy in that situation.

[@MattJay.]

Play me the ball guy for president

[@yinkd_3172]

i dont freeze up but i begin to doubt my ability when bigger players run towards me when i have the ball. It leads to me making a stupid mistake and further doubting myself. I always get nervous before games but thats normal, if you feel nervous before dont worry. Im not unfit but i could definitely be a lot fitter and therefore i start to lose my breathe and panic. Breathing and remembering that it is just a game really helps calm you down, this could lead to you making a good simple pass and feeling positive about yourself again. Just remember to enjoy the game and play how you know how

[@zev847]

It is harder for defenders to keep their composure

[@lukenoonan243]

Your still in control I’m a centre back and love receiving the ball in my defensive third to find teammates or pick out a killer pass to start attacks I sometimes move into the 6 role so I think this helps me too practice playing around in training and I guarantee it will get easier in matches

[@melaniedavidson5021]

yeah bro I can relate

[@rinat1893]

For me its the biggest con, i am good but composure makes me useless in football,i play ST/CAM/CM or RF

[@louis2614]

Goalkeepers are the ones that find it hard to keep their composure too you know

[@Ray2311us]

@@lukenoonan243 nice perspective

[@yoel9763]

you should be a coach!!! you know everything about soccer!!

[@farisnasir9582]

Worse thing is when you start to play at a new pitch with some new guys that are very good, your confidence deteriorates and feel like dont even want the ball because of fear giving it away. It sucks

[@ismailabdulahi3991]

Ikr

[@MonkeyMonkeyMONKEY.]

Exactly how I feel sometimes. 😭

[@sheikhheen9151]

This is so me. I had a nightmare of a game yesterday. My touch was out, out of breath and thinking about defenders coming behind me. How do i control all these negative thoughts? Usually during training and friendlies i am very confident in what i do. Once I play in a tournament full of crowds , these things just happened. Help i need to be more composed !!!!! And not to forget when I see players with massive physical I'm scared to play against.

[@quickguide80]

Syaheen Nasrin same here bro

[@santiagoestrada9507]

Dude same thing for me I had a horrible game yesterday and just kept thinking negative thoughts I was so nervous of messing up more and I even missed a good opportunity of a goal which just tipped me over the edge

[@theballershow3100]

I Played on friday couldnt string five passes in a row , after watching this. On saturday morning i got an assist...good video.

[@epicdjyoshi648]

Thanks for this. I was used to practising by myself, so never really felt any pressure on the ball, and therefore I had poor composure. This video will hopefully change that so I can become a more calm and better player :)

[@itachidm7675]

This was really helpful. One of my major issues during games

[@euphrati3295]

Wished you could have seen my control today after a brought a volley down in the third and scored, I was " thinking different" great job coach

[@kingof206]

you give the best and most useful advice about soccer on KZbin.. im guilty of freezing up on the field too as well

[@pepejean8049]

Remembering that I am still the same player in matches as I am in training or in a friendly match is a great piece of advice

[@sirelmo6211]

i really can relate to this.. in friendlies or training, i can do everything.. dribble, tackle, run, shoot, pass, through pass.. but in tournaments, all my abilities went down.. i cant even make simple passes.. they say when u get more experience, things will improve.. but it hasnt for me.. im having mental block n let my teammates down.. hopefully i can follow this advises.. because, watching it is easy, but implementing it on the field is another thing..

[@zayaansyed3986]

Another tip is: Imagine that whoever is approaching or pressing you, just imagine them as a 5 year old and enjoy

[@s_saud]

😂😂

[@Bredemann100]

Or even better just play against 5 year olds ;)

[@soccerscene1]

Train the mind-positive focus on those things you can and have done before (which means constant interaction with play)

[@jamesjackson4005]

Thank you for this...my daughter sometimes has difficulty maintaining her composure so this came right on time!

[@MohamedAli-gj5dj]

thank you it's helpfull and I have been also these situations in many times thanks

[@azainkhan1168]

This problem was with me and my coaches are really worried about my problem of bringing negative thoughts in a big match but now I will be positive and confident in a big match

[@smatenygaming5573]

I have this problem when I play football because I am quite a fat guy people make fun of me a lot and especially when th goalkeeper passes to me because I am a right back I freeze up and when the people tackle me everyone shouts at me and makes me sad I am confident in school because the people aren't rude if I make a mistake but I. The club the coach is very strict and makes me do laps which makes me very embaressed

[@harrischaudhry3698]

First u should get in shape, grind everyday until no body can make fun of u!!

[@salvadorhooka3051]

Alien Gaming you have do loose weight first if you dont want to get bullied. you have to do the work and stop being effected by the ways you choose to eat. You're choosing the life style you play and live. If you want to change that then show it to them don't wait for them to tell you. !!

[@matafaka2060]

you have to lose weight first, and afterwards, train SMART and HARD. HARD as in work hard and SMART as in training properly and training correctly. And if the people you play with are still dicks, i guess you should play football somewhere else.

[@oscarronaldo2291]

Alien Gaming same the difference in me is that am skillful( real fact).

[@hi_its_maggie7259]

I'm fat too but I'm so lucky because I have some friends on my team but I still get people laughing when I run and making fun of me behind my back but you know what I do- if we are running I run faster if we do squats I do more and sure they still hate but if they give me a dirty look I give them one right back then walk away. Also I use my size as an advantage in defense I'm like a wall .

[@InsertClickbait]

thanks for the vid, I really needed this.

[@dedmanraizd]

Thanks for your video. I liked your last advice regarding controlling and passing right away to teammate. Hopefully, that can naturally teach you to turn towards space and support and possibly start to dribble and do more with the ball. I’ll start trying this out. Cheers!

[@frozrazor3052]

Thanks for the tips man. It really helped me with my game 👍👍

[@iaintevengonholdyou]

I love how each of your videos make me a better player

[@bryancho2346]

Thank you so much. My dream one day is to become a professional soccer player and really wish if I could make it in the World Cup and you have motivated me:) thank you

[@mob1806]

Glad to see you back!

[@MrEASONC]

The question is I started to learn to play football less than a year ago, although I did a lot of practice with a friend of mine who was a youth football coach, I still can't follow up my team mates who have played football since their childhood, they are quite skilled and experienced knowing how to handle different situations on the pitch and then acting accordingly fast. I feel I play with wrong guys, perhaps playing with more beginners would be more helpful to me particularly in terms of gaining confidence. But your advice is very useful, thx

[@emalsafi_ima]

For those struggling with weight, the main problem of every over-weighted is nutrition, your weight is heavily based on what you put down your stomach. Do not let others lower your confidence even if they mock you, overcome it.

[@MiaQuacko]

I’ve seen some guys that are super obese that pay flawlessly and never lose a ball .. but yes if I were to gain a ton of weight I couldn’t do it so your right

[@harrypugster7718]

I thought it was my skill but I realized when I play at school I'm like the best one so I knew it was because of my mindset thanks 😀

[@evanmorgan327]

OMG I literally need this video right now! You always find the right time for the right video! The next God. Thanks so much, video is awesome!

[@cassandrapalmer1705]

This video changed my life

[@dylanmccord4941]

Brilliant.

[@danielgraham4881]

Thanks for the vid. Compusure on the ball is something i need to work on so that's why i came to this vid

[@ebuxofulue3074]

This guy knows what he is saying he is spitting faxxxx my friend u earned yourself a new subscriber

[@motivational.ai_hindi]

Just needed this sir thank you very much. 💝 love from India 🇮🇳

[@hasony6245]

bro you're the man for this video !!!! I'm going to do all that in tomorrows pick up game lol, thank you

[@arequipa1217]

Excellent video - you make this seem so easy! thank you

[@kirabosmith6319]

Right advice

[@omardaidouh2987]

This is a very good video ill be honest really complete, bless

[@Ray2311us]

beautiful explanation for my research

[@harimdia101]

Just enjoy the game✊🏾

[@sampandey3340]

Thanks buddy I am struggling from that situation 👍

[@khirosaidi8972]

this help a lot think you

[@shaheenameri9608]

Helps a lot

[@unknown-personnel.5274]

Thanks dude🙌🙌🙌🙌🙌🙌🙌🙌🙌

[@josephkirema3703]

I think you have helped me on this,,,let see if it works today

[@dean3583]

You should never be nervous. Think of it like you are a star and can't wait to shine. When they sing your name after a great goal you know you can do it. Go to drop-in indoor soccer for training, it's fast pace, you will not have time to get nervous.

[@edwardmuimi9583]

Yap!!😥 i always thought of screwing up..like when am passed the ball am like ‘oooooooh shiiit’ ..thank you for the video😯

[@dareen8671]

Thank u 😍

[@immasavagebro2845]

Yo Dylan ,I wanna ask that how to return to ur very best after a long break like 2 3 months without touching a football/Soccer ball?

[@CreatedCreator7]

immaSavage Bruh visualize scenerios vividly and as detailed as possible. our subconscious mind cant tell the difference. if u repeatedly visualize challenges and picture the solution in motion it will be saved in ur muscle memory. it requires trust in how amazing the human mind is. im always a 2.0 a 3.0 version of myself after a long injury cuz u get to sit back watch games maybe pay attention to details in play fifa n create mental scenerios n have it go how u would ideally wish to play in real life. u become what u think. ps, read pyscho-cybernetics its a book on the human brain.

[@knightfox1193]

This really works !!

[@patricktuyizere6697]

Great mental video!!.!!!

[@ibaantlapanco6293]

Thanks so much this video actually helped

[@rabahmaxx]

Great video. It wil really help...

[@richmondamponsah380]

Thanks Very Much it is going really help

[@sanjatbhagat5173]

Same with me..

[@shimimyeza4506]

The way I needed this

[@privv_tz]

Any tips I am a small full back and come against strong and quick wingers, any tips?

[@dknojetski5922]

This guy become coach real talk

[@santoshrai9793]

it is most important technique for football.

[@ramos1434]

thanks I really needed this to help me out

[@toltol5882]

Thanks

[@anthonymacharkji8266]

You are a legendddddddddddddd

[@kwamefontenelle696]

this video was really helpful

[@abdallahhamisi45]

Great content

[@moussavia1945]

thank you are the best coach you really really deserve more than 2 milion subscriber

[@anthonykaranja8616]

I like very helpful to me

[@neomatukana7357]

take it one step at a time

[@andyzhang9283]

great video as always

[@godwinonoh5329]

the best way I realized to be more confident is to ENJOY the game, its that simple, if you re enjoying the game, the rest falls into place

[@Dellahi_]

Thanks a lot my composure is now much better in my game today after watching this last night ;)

[@ProgressiveSoccer]

Amazing. Happy to hear it. What was the main points that helped?

[@Dellahi_]

@@ProgressiveSoccer To focus and not to be scared, I suffered a lot in the past receiving a pass and worrying that i might make an intercepted pass.

[@oneilpope1300]

Really good advices

[@sameve5855]

This helps me heaps cause when I make a break I get really nervous but I normally score

[@novidance.jonsoinovi1620]

This skill help to me

[@surajit7252]

Very nice..

[@MalsawmaLawitlang]

it really help me thank👍👍👍

[@paulwhitfield6173]

Great video!

[@TheMaulam12345]

also scan the field often is help and

[@speedyjonesplayz4401]

Realy helped me

[@apollo-9725]

thanks

[@sampandey3340]

Just enjoy the game buddy 😁

[@aarohgokhale8832]

Great Video!

[@abubakarmohamed3603]

The solution is simple...you need play time and the rest follows...believe me as I went through this and at the moment you would not dare take the ball from me....all in all play time matters a lot

[@plutozgames373]

As a keeper. This helps a lof

[@freddygarciacruz2486]

Thanks this helped a lot

[@MrDESPREOCUPADO04]

Watch Berbatov the episiotomy of composure

[@fut94vidal28]

This video helped me alot

[@essidrovital6397]

Whenever I get the ball (I am new to outdoor soccer, I’m still learning how to dribble and figuring what to do in situations) my teammates (who have been playing together in the same group of friends for a few years and I just joined) pressure me and yell to leave the ball when it goes to my feet and let them do everything and pass to their other friends who are also experienced. If this keeps happening how am I supposed to get good at soccer if I can’t do anything with the ball besides pass it to them? What should I do so I dont have to pass to them? I know how to hold the ball and wait until they are in a good run or position and I will pass to them, but they always yell to leave them the ball, if this keeps going I’ll still be the one who can’t score or do anything in 5 years :/

[@brownmessi596]

Yas I needed this

[@attanki8431]

Very Nice video thanks you very much now i AM the best player of my club

[@armandom2107]

nice vid

[@julinichi5220]

I was turned from lb to dmf and it made me enjoy my game. Once i was easily lose the ball and made so many stupid mistake. I think someone who got same problem with me should try to play in diferent position, i think it will help us to understand more about the game. And if you got problem with your confidence, try to run and defense more when u don't have the ball, make your self believe that you're make a good impact in your team