their outfits are so cute! hahahaha, I love their colors.
@finaplus275510 жыл бұрын
Im really clad that Seungho started to watch what he eats after this. I only care about his (and all of them) health not looks. Even though he wasn't visually fat he had a lot of fat around his internal organs and that's bad. The fact that he snored and was sometimes out of breath when sleeping is already alarming. Hope he has continued eating better to avoid any future health problems. All blaqies need to take care of themselves and stay healthy. :|
@FireJade012 жыл бұрын
1:00 This Is War 6:39 This Is War 8:10 Stay 10:15 Oh Yeah (remix) 13:32 A Different Beginning (Outro) 14:16 You're My +
@adanidalily12 жыл бұрын
MBLAQ - You're My + .. they composed n dedicated this song themselves specially for their fans.. and i feel proud to be an A+..n i'm sure millions of A+ feel the same..
@MisaMikaGreatzyClips10 жыл бұрын
Wow, Thunder's muscle mass is below standard? look at him now 2014 Be a man. He is the most buff and muscular in mblaq now. I love how Joon insisted that Thunder had muscle "It's hexagon, hexagon" Joon is so considerate, the best hyun anyone can ask for haha
@kainatamin32338 жыл бұрын
no doubt Lee Joon is the best
@TheHanassi12 жыл бұрын
six pack or no six pack, i still love you seungho.. ^^
@LelouchxLawliet11 жыл бұрын
I believe she's there to promote her group, it's very common in the Kpop world. Rookies often appear as "side characters" in variety shows of their Sunbae's so that they might get a chance to get noticed by being funny or showing an awesome or silly skill. That way they'll draw attention to their group and pomote themselves :) I mean no one is going to make a 13 episode long show about a new rookie group but that's how they get attention so this is a great chance to increase people's awareness.
@niceangel140812 жыл бұрын
G.O's face at 05:56. He seriously worry for Seungho ...how cute
@fashcndy12 жыл бұрын
The first 10 seconds was gold. I replayed it 6 times before continuing. I love them so much. They make everything funny.
@cristyteentop710810 жыл бұрын
I'm so happy, my 2 bias with the Italian t-shirt .....finally they notice Italy (my nationality ) Lee Joon and Mir i love you♥♥♥mblaq love you ♥♥♥♥
@HambaNya90111 жыл бұрын
i just love all of them so much..each of them have different character which unite them as one...mblaq fighting!!!!!!!!!!!!!!!!!!!
@floralove212 жыл бұрын
Idol Manager, THANK YOU for making MBLAQ your first guest. And SINAQ, THANK YOU for the uploads
@bonnie1clyde10 жыл бұрын
I Remember one time on a radio program Seungho said He and Mir didn't like working out because they got mad fast. Looking back on this episode they all looked like they were mad and frustrated. Don't tire yourselves out ok mblaq oppas! HWAITING! Go mblaq! Natural beauties.
@jet171312 жыл бұрын
I am so proud of my boys and their dedication to A+! MBLAQ FIGHTING THREE YEARS!!!!
@cutealmae12 жыл бұрын
I love them. FOR REAL. them doing all these kinds of things for their fans. I can't wait for their comeback :))
@Punklovgrl12 жыл бұрын
You and I both,it's been a hell of a year for me and kpop helps keep me calm and collected.
@MusicFreakii9712 жыл бұрын
Seungho doesnt need a sixpack! Hes perfect the way he is now !
@basheimarie12 жыл бұрын
2ne1 and tvxq too is having a comeback this October, but you know A+ , we shouldn't think about competing, we should support and think about giving them the best recognition that they deserve,they are doing there best, we should do too, mblaq and A+ for the next comeblaq, fighting!!!!!!!
@Azulkema12 жыл бұрын
😘Seungho I love you the way you are!!!!! The leader is perfect 👍💙💓💗
@princessnoa1012 жыл бұрын
i think seungho is okay with a chubby abs. i dont think he needs a sixpacks abs to show the world he is a great, manly, or amazing leader. seungho is great being him now :) and i found its good to see an idols who not show their body-builder body or sixpack abs all the time (except joon). and they have a super busy schedule so they need to eat alot to give them strength and stamina :) soo, its okay seungho to have an onepack abs ;) kekekekekek.
@princessanica_11 жыл бұрын
does anyone else think that the trainer should be a movie star?? and that seungho oppa looks extra cute when he's scared or told he's cute??
@kljhgoojnn12 жыл бұрын
YOu're my + by mblaq ^^ mir wrote the lyrics for A+
@IiIrei12 жыл бұрын
fighting mblaq! :] seeing how hard they're working... i have so much respect for them. A+! lets aim for triple crowns for their next comeback!
@mabella0912 жыл бұрын
On Seungho`s T-Shirt --> Germany ♥♥♥
@Gigi-ty4dc12 жыл бұрын
i really like to thanks mblaq and sinaq for this for a brief moment i totally forgot my problems... i sincerely thank you!:))
@CherTheCrazehh12 жыл бұрын
When the trainer said Seungho's figure was cute HAHAHA. Awww Leejoooooon
@xoxoctbr11 жыл бұрын
@cbuz06 That is MBLAQ's song, "You're My +". It was G.O. singing at that part after Thunder's intro.
@tharinisk323710 жыл бұрын
thunder has the best body now lol
@Layover202312 жыл бұрын
"As for your muscle mass, your upper and lower body are not propotionate" THIS! xD and Seungho laughed at the back ♥ it's ok Mirue♥ I love you that way :D♥ it was soooooooooo cute when Seungho and Mir hugged♥♥
@eye54311 жыл бұрын
I love how much of an umma Kyunglim is. She's even doing the circuit exercises with them at 12:51 and a few other times, and then she gives massages afterwards. My mom would just laugh at me.
@justpurified12 жыл бұрын
[INFO] groups that will make a comeback this October are: SNSD,TVXQ,Epik High,Block B,2NE1,Spica,MBLAQ,Beast,SHINee,EXO,B1A4. MBLAQ's comeback is on 15th of October, TVXQ's comeback at the end of September, SNSD comeback is on 19th of October. Fighting A+! :)
@frenchfries306211 жыл бұрын
seungho was so hot when he did that running with a band whatever excercise kyaaaaaaa~ ♥
@quynhdo4812 жыл бұрын
"You're my +". I just realized that I love this song too XD
@NotoriousK9012 жыл бұрын
I was so scared Mir was going to fall over. Bless his heart for putting on a smile and saying he wasn't hurt, just tired but I don't believe it. His back problems are extreme, that type of exercising is dangerous for him. Please take better care of our maknae!
@abby89712 жыл бұрын
We're gonna work hard for that!!! Take that for sure!! All A+ gonna be together during this comeback!!!!!!!!
@PrplRabbit12 жыл бұрын
This makes me want to go to the gym! :D Excited to see how fit Seungho will get, if he keeps working out.
@RatihSsong12 жыл бұрын
finally out >< thank you so much for subbing ^^
@jasminvillacorta64315 жыл бұрын
March 2019? Who's here my co- A+ who missed MBLAQ OT5 alot?
@joyso834812 жыл бұрын
Oh man, it's so funny when Joon makes sounds for poppi? "Seungho oppa, Seungho oppa" ahaha
@VLF21812 жыл бұрын
Seungho is just cute and I just want to hug him
@danceoutloudd12 жыл бұрын
MBLAQ FIGHTING!!
@BiWoomin12 жыл бұрын
MBLAQ ! You guys are our REAL MEN !!!!!!!!!!
@clarissanv11 жыл бұрын
When Kyunglim said "Teletubbies, come over here" I busted up laughing!
@jet171311 жыл бұрын
lol at how they mentioned dani and papi at the girlfriend part and joon was like papi is seungho's little brother
@chuynex0712 жыл бұрын
Mir being half-human half-horse really cracks me up. :)))) woah, he really has a lot of muscles in the lower body. :)))
@pokopori11 жыл бұрын
Aww Seungho, getting called out for being overweight LOL. FACT: Slimming down (reducing fat) is 80% diet and 20% exercise! You can exercise all you want but if you don't change your eating habits, it's pointless! I remember visiting the gym EVERYDAY for three months and losing only 3 pounds (and looking the same). Then I adjusted my eating habits (calorie counting) and dropped 30 lbs in just four months. Of course, exercising helps big time, but it's no joke that you are what you eat!
@IamlAoLaos11 жыл бұрын
Each episode I really laugh so hard, thank u MBLAQ and the uploader
@mykelhobbs614711 жыл бұрын
i still love seungho oppa. he just has more to love hes not fat
@Truth_Hurts7612 жыл бұрын
Thank You so much for subbing !!! Love MBLAQ....I want Triple Crown during Comeback...
@mavricksama12 жыл бұрын
at 5:37 I laughed so hard. Seungho's face... and the guy listing off the different things that could result if he doesn't stay healthy. XD Oh gosh. I love it when they make the words fly out like that. XD
@xSunlightandShadowsx11 жыл бұрын
Wow Jesse McCartney. And to think I loved your songs, "Beautiful Soul" and "Leavin".
@cbuz0611 жыл бұрын
right he really has lost weight. not too much to worry but its noticeable. i'd say he looks predebut.but like he said before in an interview he's human he's not always gonna have muscles. which is why i love Joon. he keeps it real
@KTbeat12 жыл бұрын
SEUNGHO WAS TO ADORABLE HERE!!!! XD SPAZZ! XD
@qanitah711 жыл бұрын
The trainer is hot :O
@mursyah133012 жыл бұрын
me too,,,also want to thank you so much for bringing me out of despair....
@KiryuZero51412 жыл бұрын
I wonder if Rain is watching this and laughing...he's been through something more intense when preparing for Ninja Assassin. But he and JTune has never been strict about MBLAQ's physique, I am anticipating Leader's reveal!!
@singasonglikethis12 жыл бұрын
if the trainer is the same from soo hyun and 2pm and 2am, I'm expecting freaking gorgeous bodies... :x
@diela31712 жыл бұрын
can't wait for 8 weeks later
@Always2691812 жыл бұрын
I feel bad watching MBLAQ working out like crazy and I'm just sitting at home all day on the Internet. What is my life?
@DocJackJungle12 жыл бұрын
Mir & Joon wearing "Italy" T-shirt. Next level: actually come to Italy.
@elfenlied51012 жыл бұрын
OMG SeungHo wears a Germany T-shirt :D ..He's so funny, love him!
@randompeople1412 жыл бұрын
In one way its good that idols are shown exercising cause its a positive image and message to fans but seriously when im at the gym i get self conscious when someone glances at me... let alone have cameras film me sweat it out XDDD
@Jha060111 жыл бұрын
in 12:42 a staff came to seungho's side, it looked like the circuit training was most hard for him. since lee joon regularly works out it looked easy for him even though he's the one who took each set very seriously (aside from seungho). G.O really have a healthy body coz it looked like he didn't have a hard time and surprisingly thunder too. mir indeed is one of the weakest of mblaq, next to seungho he also looked very tired after their workout.
@pugchiwawa12 жыл бұрын
thank you sinaq :D
@adanidalily12 жыл бұрын
heheheh..i'm a die hard fan of MBLAQ,,just join A+ this February..nice to know u.. 'bout the pic,,its during their 'I Don't Know' era..he's wearing a black cap n shirt with big pockets in front,,if i'm not mistaken..
@givivi12312 жыл бұрын
That is You're my + by MBLAQ.
@MsCocomint12 жыл бұрын
You mean the sanitary pad ad? Yeap its her :) The yogurt milk ad was Suzy.
@loveManga041312 жыл бұрын
waahhh... his training Kim Soo Hyun???hihihihi..love him sooo much
@HambaNya90111 жыл бұрын
MIR the cutest maknae ever...
@knockout120211 жыл бұрын
I know right, I love this! I love how I know that whenever there is a kpop fan, they will spaz over a Korean hot guy!
@MegaBewild12 жыл бұрын
I felt like crying when they focused on Mir asking if he's hurt. T.T
@ThiaPhine11 жыл бұрын
ahhhhhh seungho-oppa wearing a GERMAN shirt ^^ yay
@Rising0Silence12 жыл бұрын
MBLAQ You're my+! ♥♥
@kristyturner9512 жыл бұрын
Okay, so I'm pretty sure I have no ovaries after watching Cheondung work out, Aigoo, I knew there was a reason for him being my ultimate bias ^^
@JK-zi6sq11 жыл бұрын
everyone's bodies are different actually...your experience with losing weight doesn't mean it will work for other people. i can still eat alot and exercise a little and still lose a lot of weight...
@luvsachkash11 жыл бұрын
i have always thought that g.o would have great body if he work out... btw i really like seungho's and thunder's arms and joonie's abs...
@darknessoolala12 жыл бұрын
Real Men!!! I like it!! XD All that working out looks so tiring ㅠㅠ
@Natawesomeness10112 жыл бұрын
@gummi luvr that half sit ups thingy,running from side to side thingy,boxing my pillow on where i drew my sis n swimming.Thats about it.
@zachela12 жыл бұрын
but...wow that means their agency never bothered to send them for physical training? this is rare.. considering the fact that most of the other kpopgroups do go for regular training.
@Ewuskaa12 жыл бұрын
I hate to hear someone talking that Seungho is fat or something like that.. argh... He isn't fat at all,and I really like him the way he is,he looks very nice and manly.. >.< I'm not admiring an idol at the moment,but seriously speaking he is human being and has a really nice shape! Even though my absolute bias is Lee Joon with a perfect shape I don't even want Seungho to change.. Seungho
@kuchikierukia564512 жыл бұрын
bang cheol yong dugu ae yo... kyayayaya~ how sweet~
@chillymilly258712 жыл бұрын
Lol at first i thought that commercial was for lotion with that women in it. Then it turned out to be a pad commercial..... That made me laugh way too hard.
@spudgymeemersworth415612 жыл бұрын
G.O. is so lucky to be a muscle born person. I wonder why he never shows his abs when he is perfectly fit.
@joselynlambert12 жыл бұрын
2:40 awww Seungho cute
@patbings0o12 жыл бұрын
You're My + by MBLAQ. :)
@herzmn59412 жыл бұрын
he looks worried just like a man who just had to hear that his wifeu is seriously sick :( hahaha soo cute
@sandrazee1811 жыл бұрын
MBLAQ HWAITING !!! ❤❤❤
@2285jaja12 жыл бұрын
it's ok if they make comeback in different week..i don't think SM's their artists will make comeback in same month..maybe only snsd..
@ALfans2712 жыл бұрын
it's "you're my +" by MBLAQ..:)
@PurpleGirlB2UTY12 жыл бұрын
I would have died after doing 2 push ups xD MBLAQ oppas fighting ^^
@TiaSCREAMS12 жыл бұрын
Dearest A+!! Let's make sure MBLAQ gets their Triple Crown for their comeback OK? They'll be against strong 'opponents' like SNSD and Beast, but Im sure we all can do it! BLAQIES fighting ;) A+ is behind you all the waaaaay~
@adanidalily12 жыл бұрын
yeah..i'm so proud..kekeke..this is second time, if i'm not mistaken..there's once when i saw him holding german flag..
@mademadix12 жыл бұрын
Thanks so much :)
@luvxoxo1012 жыл бұрын
The trainer train 2pm too?!!!! OMG♥
@proudtobeakissme12 жыл бұрын
If there will be an intense work out , I would definitely cry ,
@Sungminnie2812 жыл бұрын
Look at the back where mir is at 14:36 , he looks kinda hurt plus when kyunglim and the trainer asked whether his alright .!
@JksMblaqWonhoMXSkz11 жыл бұрын
hahaha :D how can we not notice that hot guy! even though whenever there's MBLAQ i can't see anyone else but them , but in this part i couldn't help but to keep saying waah the trainer is HOT :D
@Truth_Hurts7612 жыл бұрын
b/c no one calls him by his real name Bang Cheolyong!!! So when some ppl say/ hear it they are surprised!!!