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Single Leg Takedown - 10 Great Finishes + 30 Powerful Counters | EMA

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Effective Martial Arts

Effective Martial Arts

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The Unified Theory of Fighting - 5 Basic Principles | Effective Martial Arts
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а ты любишь париться?
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The Clinch 101 - Basic Positions & How to Escape | EMA
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9 Simple & Powerful Elbow & Knee Set-Ups and Combos | EMA
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9 Simple & Powerful Elbow & Knee Set-Ups and Combos | EMA
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MMA Single Leg Takedown Variations Tutorial
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MMA Single Leg Takedown Variations Tutorial
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How to Move While Striking - Basic Mobility & Punches | Effective Martial Arts
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How to Move While Striking - Basic Mobility & Punches | Effective Martial Arts
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How to Throw Elbows - The 10 Basic Elbow Strikes | Effective Martial Arts
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How to Throw Elbows - The 10 Basic Elbow Strikes | Effective Martial Arts
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The 4 Layers of Striking Defense | Effective Martial Arts
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The 4 Layers of Striking Defense | Effective Martial Arts
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Double leg takedown for MMA: 6 Most Common Mistakes
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Double leg takedown for MMA: 6 Most Common Mistakes
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Double Leg Takedown & Defense - Complete Tutorial | EMA
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