Sirf 4 Ghante Nind Kafi Hai.| How To Control Sleep | Mufti Tariq Masood

[@zahidmaqsood838]

Good sleep in night for 3 to 4 hours enough to stay active... Morning walk and work out will give you more strength. In Sha Allah

[@tosikuai]

That's what I think and when sleep deprived soak under the hot Sun

[@notiong-n9m]

Mufti Sb ap hamare leai Doctor mufti aur alime deen hai. Allah ap ko salamat rakhe 💖💕

[@DIYCraftsWithme1]

💯❤

[@ahmadsabarai7821]

13:40 sleep management Tabligh rules Kam khana kam bolna kam sona 14:20 zyada khana,pene se zyada sona pare ga 14:50 2 rules Raat ko jaldi sona din ko kelola 17:10 - 19:40 2 ganty sona 20:17 - 24:00 funny 24:00 - nihar mu pani pene se pit bahar nikal ta hai

[@ahilkhan5593]

Shukriya bhaijaan

[@ahmadsabarai7821]

@@ahilkhan5593 welcome brother

[@SohebSheikh-po4js]

Mashallah aapki soch meri soch se bahut milati hai Allah aapko salamat rakhe❤❤❤❤❤

[@alijamil6607]

Allah mufti sahab ko lambi aur salamati wali zidgii de. Ameen . Mfti sahab se bohot kuch sekhne ko milta ha aur in ke bateein 100 percent sahi hain . In ke bayan sun kr aur amal kr ke meri sehat aur khaas tor pr meri mental health bohut achi hoi ha. mein bhi bohot waham ka shikar tha magr ab mein dimagi tor pr relax hon . Allhamdullillah.

[@ShakeelAhmad-ux1st]

अल्लाह ने आपको बे हद इल्म दिया अल्लाह आपकी हिफाजत फरमाए ।।।हम इंडिया से है

[@GhaniKhan-u2i]

مفتی صاحب آپ ایک اچھے حکیم ڈاکٹر اور دانشور بھی ہے❤

[@salmanausheed]

Jazak Allahu Qairann for your kind help on no background 🙏👍👏👏Behtareen Bayaan #Stayblessed

[@noormohamedfodkar2183]

اسلام علیکم ورحمتاللہ وبرکاتہ مفتی صاحب اللہ آپ کو صحت عطا فرمائے قیلولہ کے فوائد بتانے کا شکریہ اللہ آپ کو جزائے خیر عطا فرمائے

[@RajuSarkar-d6p]

Assalamualaikum❤

[@muhammadnazir8070]

mofti Tariq Masood I like u Soo muchh

[@mrs.masroor8476]

Good Speech on Sleep Management.

[@Zainkhan-sx9us]

Behtareen maulna sahib

[@shaistairfan12]

Subhan Allah,Masha Allah

[@Maryamasma-p8j]

جزاك الله خيرا

[@islamibayan1420]

MashaALLAH

[@saimafaizan3309]

Ladies ko bhi isi tarah sleep manage krna chahye?

[@dr.raheesazad6972]

Thanks God bless you

[@shahnazperween5926]

Assalamualaikum Mufti Saheb. Ek sawaal ka jawab chahiye Agar din m qailullah krte h,to fir raat m jldi neend kaise aayegi janab ??

[@YasmeenBaigum-o1l]

Jazakallah

[@ahmadsabarai7821]

3:20 - 4:00

[@avezz_yt]

Mashallah❤mufti sahab

[@javedkhanbhiyaani1110]

Asla male kum Mufti sahab

[@इरफानखानभाटी]

उस्ताद में कोशिश तो बहुत करता हूं सुबह उठना जल्दी लेकिन सुबह जल्दी उठ नहीं पता इसलिए मैं क्या करूं

[@shoyabkhan3528]

Love you ❤❤❤

[@pakistantv2438]

Khakeem mursaleen ka location plz

[@ahmadsabarai7821]

Allama name 0:30 - 1:00

[@Kalsoom-f4g]

Subhan Allah

[@ismailbhai153]

Assalamu alaikum Mera ek sawal hai dadhi bada karne ke liye bola aur mujho Ko Chhota karne ke liye bola aap to pura nikal deta hai to kya yah Sahi hai?

[@sarthakgupta2864]

Power nap😊

[@RobinGuwala-z9t]

5 hour is enough

[@shabbirshaikh3297]

👏👏👏👏👏

[@OmerAliMir]

1 hr is enough

[@Kalsoom-f4g]

❤

[@asfakqureshi4696]

Garmi kai din mai raat bahut choti hoti hai tho thodi paresani hoti hai

[@Noman-qj9qc]

حکیم مرسیلی کی کلینک کها ہے

[@gulafshaparveen8689]

Mai to thambhil pr likha hua h uske bhut khilaaf hu,😏😳😟 _4_ghunte ki nind,, IMPOSSIBLE 😏

[@Дубай-ж1м]

myfty saap shuru vala ye sara inglish vali takallufaat hatale pleez

[@e2show41]

Mufti saab 2007 meh aap chota bacha thay ye kaisa joot a yar shayad 1987 hoga aap bol gae

[@aminansar5294]

Mufti sahb 4 ghnty ki neend to boht km h or sehat k liye nuqsan dy h. Bnda ye kr skta h k 5 ghnty raat ko so ly or baqi 2-3 ghnty din ko kisi triqy pury kr ly, shayad fajar or nashty k waqt k drmyan

[@DailyMotivationDM503]

Saii

[@breezegaming3987]

8 ghnta nhi cahiye bhai

[@aminansar5294]

@@breezegaming3987 science yehi kehti h

[@faizakhalid5710]

​@@aminansar5294 Dr zakir naik sleeps onky 3 hrs

[@aminansar5294]

@@faizakhalid5710 And he faces health issues due to that as he himself mentions. Also, he mainly does da'wa while other people have other responsibilities that require much more mental effort and wakefulness. For example, a taxi driver should absolutely not sleep for 3 hours only or he will endanger others' lives as well as his own

[@SamadShaikh-wi1xe]

wahabi firka, devbandi firka, ahle hadees firka , tabhligi jamaat firka, jamate islami firka, ahle quran firka, tariq masood, zakir naik, engineer ali mirza soon 1- paigambar zinda hai dalil Hadees sharif. 2- shaheed zinda hai dalil Quran sharif. 3- Hazrat isa alae salam murda zinda karte the dalil Quran sharif. 4- Hazrat musa alae salam qabar me jane ke baad 9 baar hamari madad kiye 50 waqt ki namaz 5 kar diye. ...76jhbbbvvh7766jjhvvj776

[@asadumar3734]

Abe jahil barelvi

[@royalrajput0771]

Bhai mujhe ye bata tu jo mobile chalata he ye tu kar raha he ya allah ki madad se tu mobile chala raha he bata tujhe mobile chalane ki takat kisne di allah ne di he ya teri apni taqat he is sawal ka jawab dede

[@royalrajput0771]

Agar tu mera sawal samajh gaya to tu tujhe or samjhane ki jarurat nhi he

[@Depthx]

8 hours of sleep is must don't believe those nasty ass people guys spreading bro science 🧪 😂

[@Chandu786_0]

Science is good but quran is more powerful than science mind it 🔥

[@Kalsoom-f4g]

❤

[@MashoqueMahar]

❤

[@MashoqueMahar]

❤❤

[@MashoqueMahar]

❤❤

[@MashoqueMahar]

❤❤

[@MashoqueMahar]

❤❤