ASF Physical Test Preparation | Tips by Sir Waqar Waheed

  Рет қаралды 2,258

Sir Waqar Waheed

Sir Waqar Waheed

Күн бұрын

KZbin Title:
"ASF Physical Test Preparation | Tips by Sir Waqar Waheed"
KZbin Description:
Are you preparing for the ASF (Airport Security Force) physical test? This video, led by Sir Waqar Waheed, provides expert guidance to help you excel in the physical test requirements. Learn the best tips, exercises, and strategies to improve your performance and meet the criteria. Whether it’s running, push-ups, or stamina building, Sir Waqar Waheed’s expert advice will boost your confidence and get you ready to succeed.
What’s covered in this video:
ASF physical test requirements
Effective training techniques
Stamina-building exercises
Expert tips to pass the physical test
Motivation and guidance from Sir Waqar Waheed
Don’t miss this opportunity to prepare like a pro! Watch now and get one step closer to your ASF dream.
Cover Points:
ASF physical test preparation
Airport Security Force physical test
ASF physical test requirements
Sir Waqar Waheed ASF guide
ASF test fitness tips
How to pass ASF physical test
ASF physical fitness exercises
ASF running tips
Physical test preparation Pakistan
ASF physical criteria 2025
Airport Security Force fitness training
ASF job test preparation
ASF physical endurance tips
ASF physical test motivation
Sir Waqar Waheed training video
#ASFphysicaltest #sirwaqarwaheed

Пікірлер: 29
@MemoonaBatool-e5r
@MemoonaBatool-e5r 5 сағат бұрын
Best teacher ❤
@Humanmuslimhafiz
@Humanmuslimhafiz 3 күн бұрын
Very informative video sir g ...
@onlineapply111
@onlineapply111 3 күн бұрын
@Sulemanmaher4347-px8ms
@Sulemanmaher4347-px8ms 3 күн бұрын
Sir maine Asf ma apply kia ha lakin ap ki sari videos or research jo ma na Asf ka bare ma ab tak ki ha us sa maine ya decide kia ha ka ma es bar nahi next year Asf join karu gi.sir es bar test da kar fail hone sa acha ha ma next year full tayari ka saath jaon or job hasil karu tab tak ma computer coure ,english grammer per grip bhi hasil kar lu gi
@BilalBaloch-kc8bx
@BilalBaloch-kc8bx 3 күн бұрын
As a Brother agr main app ko mashwaro du tu app test dien ye hamari aik soch hoti hai k is baar choorr deta dun next time phr wo next time aa jata hai lekin hamari tiyari nai howi hoti waja kia hai ham focus nahi hoty ya consistency nai hoti ham our dosri baat yee k jab ham test dety hein chahy hamari tiyari ho ya na ho lekin us say aik ye andaza ho jaty hai k test kis type ka hota hai Aagy app marzi Sister
@hamnaakhtarsatti5632
@hamnaakhtarsatti5632 19 сағат бұрын
App thik kherhy hai ...test Dena chy...pass na bhi huiye to experience hojyega​@@BilalBaloch-kc8bx
@FarghamAhmad-g1z
@FarghamAhmad-g1z 3 күн бұрын
Sir g push ups or sit ups bhi lagana hoty Hy Ies bara ma bhi Koch advice kar dyy
@MudassirKhokhar-k1p
@MudassirKhokhar-k1p 3 күн бұрын
W slaam sir g Allhamdullilah ap ksy hein g
@MuhammadHammad-c6h
@MuhammadHammad-c6h 3 күн бұрын
Sir , May Allah bless you more honour.... Sir g mujhe knock knee ka problem hai?? Please knock knee par video bhi bnayen..... Jazakallah sir g ❤
@MuhammadHammad-c6h
@MuhammadHammad-c6h 3 күн бұрын
Assalamualaikum sir g
@gamer503
@gamer503 2 күн бұрын
sir eye sight ka masla tu nai ut 5point ho
@NaubaharKhan-r5y
@NaubaharKhan-r5y 2 күн бұрын
ASF ky sallybous mein kiya kuch shamil ha yeh beta dein please sir please sir
@ShaBibi-yn3zp
@ShaBibi-yn3zp Күн бұрын
Sir asalam o alikum. . . . . . Sir ldc and udc ka pahly test ho ga ya typing test ?????
@NaubaharKhan-r5y
@NaubaharKhan-r5y 2 күн бұрын
Sir ASF mein written test ka sallybus bi beta dein please
@IjaazAhmad-t8g
@IjaazAhmad-t8g 3 күн бұрын
Please sr ASF prepared ka tarika Kiya h Koi group h Kiya
@SheezaButt-mp1nj
@SheezaButt-mp1nj 3 күн бұрын
Sir plz mj apna group main ad kar ly main be ASF main Apply ky hai kindly sir
@umairmurtaza4574
@umairmurtaza4574 2 күн бұрын
Sir g syllabus kiya ha ASF plz guide me
@Ayazsharif-v9n
@Ayazsharif-v9n 3 күн бұрын
Sir excies police constable ka paper pettner kya ha
@QaisNiazi5
@QaisNiazi5 3 күн бұрын
Love you veera 🫴🏻❣️
@BalochBaloch-s5x
@BalochBaloch-s5x 2 күн бұрын
Sir kya written test ki preparation ap kra sakte hn?
@MudassirKhokhar-k1p
@MudassirKhokhar-k1p 3 күн бұрын
Sir g ap say tyari krni thi g ksy kry g I'm from sahiwal apply kr diya hai g corporal mein please sir g tell afford nahi kr sakty g academy 😢
@Ranii9MMA-pl9pv
@Ranii9MMA-pl9pv 3 күн бұрын
Am hm prshn n hon kra din ha main n b AJ apply kia ha 💖☺️
@BalochBaloch-s5x
@BalochBaloch-s5x 2 күн бұрын
Assalamualaikum sir Iam going to apply in asf (ASI) so i just want to ask sir ,kya mein test ki preparation just after applying means form fill krne ky baad start kr sakti hun? Is this Will be enough time for preparation? sir ac to you please bta sakte hn ap
@sherbano2756
@sherbano2756 3 күн бұрын
Sir physical test kb tk expected h
@AliAhmad-qx6xy
@AliAhmad-qx6xy 3 күн бұрын
After registration process completed, after 13 January..
@rukhsananasir8402
@rukhsananasir8402 2 күн бұрын
Kise ko mail ai Hai Kya Yeh ni
@BabarSultan-cd6le
@BabarSultan-cd6le 14 сағат бұрын
No​@@rukhsananasir8402
@TalhaShehzad-l2d
@TalhaShehzad-l2d 3 күн бұрын
Assalam o alaikum sir g I know ap py bohot sare bachon ki zimedari Hoti h jis m ap ko time na milta ho mujhy call krny k liye lekin m wait krun gi mujhy ummid h Inshallah ap mujhy call zrur kryn gy
@MuhammadHammad-c6h
@MuhammadHammad-c6h 3 күн бұрын
Assalamualaikum sir g
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