Sissone Simple - How to Execute & Barre Exercises

Both ladies and men need to do more of this jump.
I show two particular ways to execute this movement along with barre movements to help develop students' balance and strength for this movement.
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[@christinaling369]

You are so clear, accurate and concise with your teaching explanation and thoughtful breakdown of each step. I truly appreciate all of your efforts to ensure proper ballet technique is promoted.

[@lianamendes2010]

Thank you so much, Mr. Du!

[@mimipriest2362]

Thank you for reminding me of this sissone simple. I only teach Int/adv students so we just do the sissone ferme and ouvert. Now I will incorporate the sissone simple as I warm them up for sautés in class 👍👍

[@Fi83Vi]

This is in the R.A.D. syllabus though they call it a sissonne ordinaire. It is such a useful preparation for cleanly landing entrechat trois!

[@OopsieDaisyCottage]

Love this video… I had forgotten about the Sissone Simple!

[@MissEmily-ld3hl]

I love teaching this to my 2nd year students. They start at the barre after they master soubresaute and just do tendue side after holding the landing position. This then leads to entrechat trois.

[@andraballet]

Could you please make a video on double sissone, the turning jump for men?

[@PR12RAKH]

It took me one sore coccyx to reach this video, please stay safe, all you old ballerinas.