SIT TO STAND EXERCISE

Use this exercise to improve your ability to sit and stand!
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As always, Orthopedic and Balance Therapy Specialists has and will continue to provide the best rehabilitation and physical therapy care in Valparaiso, Crown Point, Laporte, Highland and across Northwest Indiana.
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[@howardvarley8795]

Hahaha.. I wet myself laughing watching this. If you can stand like that 2 to 3 times by 10 you dont need to exercise! I cant do it once.

[@sscrystal1085]

Hi!!! Do you think I Can add a little jump to this exercise?