Sled Training/Pre Bowling Routine 🎳

Join me as I give a detailed explanation about the benefits of warming up with a sled, pulling it backwards, and how it can benefit bowlers of all levels #bowler #sports #bowlingstyle #bowlingpractice #twohandedbowling #bowlingtime #gym #sleds #gymmotivation #gymlife #gymlover #gymworkout #gymshorts #legsworkout #legday #legstrengthening #kneepain #kneecare #eos