Sleep Hypnosis for Clearing Stress & Subconscious Anxiety

Welcome to this 3 Hour Sleep Hypnosis for Clearing Stress & Subconscious Anxiety. We will begin this hypnosis with a gentle full body relaxation and then I will take you on a soothing journey into your imagination to the forests of Australia and down towards a deserted beach cove right by the sea.
Come with me on this journey as I slowly ease the stress from your day by giving you a full body relaxation to get in a deep state of calm and then I will move onto to clear any lingering anxiety deep within your subconscious mind so you can wake up feeling revitalized ready to take on the day.
0:00 Introduction
1:44 Sleep Hypnosis for Clearing Stress & Subconscious Anxiety
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My hypnosis & guided meditation channel is aimed at creating the best recordings and inspired by many other popular hypnotherapists like Michael Sealey and Paul McKenna. I hope you enjoy this Guided Sleep Hypnosis Meditation recording by my British female voice.
#anxietyrelief #SleepHypnosis #stressrelief
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About Me 😀
I am a Clinical Hypnotherapist practicing in London. I use modern and effective hypnosis techniques like, Ericksonian language, and NLP deep sleep techniques in my recordings along with my years of experience seeing clients face-to-face and online. I specialise in helping clients manage Anxiety, Insomnia and sleep issues, Alcohol Moderation/Abstinence, Weight Management and Confidence.
I offer both online and face-to-face clinical hypnotherapy sessions. To find out more about my products & services please visit www.tansyforrest.com
⚠DISCLAIMER⚠
All media content created by Tansy Forrest is intended for education and entertainment purposes only. Like all self directed hypnosis, the recordings are not intended to substitute or replace one-to-one therapy, medical care or prescriptions from your health care practitioner.
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[@tansyforrest]

Do you want to support my work even more? Why not become my patron www.patreon.com/tansyforrest and get patron only updates, discounts on hypnotherapy with me and audio only versions (via my private Patreon Soundcloud playlists) of my most recent KZbin uploads without the introduction and most importantly ad free and much more over time!

[@cathimummery6873]

Hypno buddies that’s cute ❤

[@JasonNolan-nz8hq]

I will asap 🏴󠁧󠁢󠁳󠁣󠁴󠁿✌

[@PeterGreen2015]

❤

[@tomkuehl3152]

My wife and I really enjoy the relaxing soft spoken meditation. Thank you from Plainfield Illinois USA

[@guidedhealingmeditation5891]

This meditation was truly powerful and peaceful, easily becoming one of my favorites. Thank you, Jess, for guiding us through it. Blessings to you and everyone reading here today. 🤗🤗🙏🙏

[@goosegosney7851]

My name is Sean, I live in Payson, AZ USA. Your guided hypnosis has been helping me sleep for the better part of the last 2yrs! Thank you for all of your hard work, and God bless you.

[@vernwilson6910]

Thank you for sharing this wonderful Blessing thank you universe for this wonderful Blessing Amen 😊

[@AvrilGribbon]

Malta- I suffer from extreme anxiety, my chest would get tight I'd be out of breath. I've had a condition known as dystonia which is improving due to medication. I basically want to tackle the anxiety and heal from my PTSD and racing thought pattern. Thank you for creating these videos I'm very grateful 😊

[@MrSimz07]

I have just discovered your page and I hope to achieve the clearing of subconscious anxiety. I trust this will also help me clear blockages that I may not be aware of.

[@tansyforrest]

I hope this helped you with your sleep and clearing any stressing and anxiety ❤😀

[@lisacarden1309]

I pray it’s working for you!I am here for the first time as well for the same reason.. I’m afraid to go very far from my home… 🙏🏼❤️🙏🏼❤️🙏🏼

[@frankieb4850]

Why don't I ever do anything right. I'm 5 days sober. But it's like I wait for the impending doom always. Plus I'm so broke I can't even by toilet paper 😅😂😂😢

[@BrittKay901]

​@@frankieb4850 congrats on your sobriety. Everyday is an accomplishment, and you should be very proud of that. I'm a little over 6 years sober, and I still feel proud of myself everyday that I'm still sober. Keep your head up, it only gets easier from here 😊❤

[@todriendeau6931]

im from Rhode Island USA

[@davidmchenry8181]

Found your page recently now listen every night to various videos! Have really helped me sleep!

[@JohnWomack-mo1iw]

Hello Tansy I am John womack and I am listening from Radcliffe, greater Manchester xx

[@vernwilson6910]

Thank you for sharing this with me Blessings to you all Amen

[@lacygorman9154]

Listening from Philadelphia Pennsylvania

[@Anniecurls]

me too!! hello there

[@nathanbrett2422]

Thank you for Helping me To Clear My Subconscious & My Anxiety Stulouton In The Next Day After That’s Makes Me Feel Better Than Ever Before So Thank You Very Much For Everything You Do I Always Support To Your Channel I Always Will I Appreciate You are Always Looking 👀 After Me You Have A Wonderful Voice

[@geoffreysalexander]

Helped my insomnia! Regina, Saskatchewan Canada

[@tracylouise222]

Really looking forward to this Tansy! Ty for everything you do❤

[@ArashiTheWanderer]

listening from alaska, hoping to fall and stay asleep. love what you do Tansy! keep it up

[@amandaastley9137]

Subscribed thank you

[@ApostrophePoet]

I'm from Pennsylvania. I have sleep apnea and I hope to find good sleep by using my BiPAP and listening to your videos.

[@jean-clauded5823]

O😅ox

[@shilpashah8752]

Your sleep tracks like this one do an amazing job at getting me to sleep during times when not much else does! I'm so glad I discovered this hidden gem in the vast ocean of KZbin.

[@naturegirl4074]

I’m so excited!

[@emilyrobinson1327]

Need this. Fingers crossed 🤞

[@markivkovic1600]

Have to try again. I was going so well then when I was asked to squeeze and tense every part of my body I gave it my all and gained a cramp in my upper thigh 😂... Starting again. Will be a little less literal this time! ❤

[@naturegirl4074]

Thanks to all patreons too

[@tansyforrest]

Thanks for all your lovely comments and supporting my work Nature Girl!!

[@naturegirl4074]

@@tansyforrest you are so very welcome Tansy. I can’t ever thank you enough. You talking me to sleep every night has been life changing :) You are amazing.

[@jacobteague9072]

I’m Jacob from CA, USA. I’ll be honest I saw very strong and clear stress. I just want to be able to have a clear enough head to realise where I’m at in my life to appreciate it. Always gotta start your day with a good nights rest right

[@JasonNolan-nz8hq]

Another good 1.. 💚✌🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@tansyforrest]

Glad you like it!

[@JasonNolan-nz8hq]

@@tansyforrest its best 1 for me in so long... ill let u go as i no ur busy.. 💚✌ jason from scotland.. peace & love 🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@Cotopaxi92]

Commenting from Miami! I just want to sleep :( I hope everyone finds their peace!

[@tansyforrest]

So lovely to have another listener from Florida!

[@lynnembrooks1831]

Love Your sleep videos..... Thank You so much from North Queensland Australia ❤❤

[@britttreu721]

Have tuned in from Copenhagen, Denmark

[@lucyandersontadros245]

My God, this video knocked me out straight through the night. It was the first time in a long time I slept for 8 hours uninterrupted. Thank you!

[@stevesmith8399]

Thank you for helping me get through every night. Pennsylvania here!

[@Jethro-ts]

Your voice melted my brain :)

[@aimlessnow]

Newfoundland Canada. This works. Finally i sleep. 🎉❤

[@nadinewrede7041]

Listening from Ireland, hopefully I will sleep 💤

[@orlaleonard2038]

Only got to try this new one last night for the first time and omg I had such a restful nights sleep I woke up so relaxed thank you so much I will be saving this one to my play list

[@tansyforrest]

You're so welcome! 😴

[@RamonaNivens-nb5zw]

Just found you..excited to listen.

[@kaminegassaway7713]

Good sleep ❤

[@tannapattoncolley1127]

Tuning in from Texas! You have helped me fall asleep on so many nights...and mybhusband appreciates it because now I don't sleep with the TV on😂 😂😂

[@cshorty9387]

New Tansy 🎉

[@siobhancardy3179]

Thank you for this lovely video It helps so much love ur work. Sleep. Been with u 4 while now from near newcastle einglnd

[@JohnWomack-mo1iw]

Hi Tansy, I ve been subscribed for months now I am from Manchester England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 my name is John Womack 😊

[@jerzeegirl7743]

i’m from New Jersey, USA

[@Michael-oz7fk]

Hello 👋 I have really bad PTSD and I hope this helps thanks 🙏👍

[@DeepRelaxations2]

Peaceful dreams everyone! Let the stresses of the day melt away...😴💤

[@danielzimmy69]

Toronto Ontario Canada

[@abbythomas1441]

Dang only if I watched this the day you release it that would have been a great way to end my birthday (it was on the 14th).🖤🖤🖤 I'm listening from Utah in the United States of America 🇺🇸

[@anthonyosullivan2626]

hi just found you love it I must say. can't wait to hear more every night your voice is perfect ❤️🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪🇮🇪

[@staceyspendlove1587]

Stonington, Maine 🌊🌊🌊

[@prestonmack320]

Hello from Dickinson Texas

[@ilyasmock8348]

Napa Valley, CA❤

[@megankillman3386]

I am in the OK 😊

[@morganwentworth2041]

When you said "hypnobuddies" in another video, I heard it as "hypnoBADDIES". Only realized my mistake when you said it again here 😅 I listen almost every night, thanks for everything 😊

[@autumnwind1216]

I am going to assume this will work. ❤

[@jenniferpiercy8305]

May peaceful dreams embrace you all! Let the strains of the day gently slip away... 😴💤

[@JIGSAW941]

Sarasota Florida teying to stop my ptsd meds

[@violatorsbeware4238]

From india intend to reduce my tachycardia without meds .

[@brandimerritt866]

South Carolina and to get rid of stress and anxiety

[@melodyofpsalm9468]

Here in Ontario Canada

[@johnkern3249]

I'm in the UK

[@HelloworldWelcometoMylife1]

hey can you help me hypnosis to have open Body Language I want this to be able to date I don't go out to meet potential partners or do it online because I feel I will do something wrong or mess something up I think past makes me feel like that around dating I us to struggle a lot with communication but I'm doing a crap ton of learning in this direction a lot of skills really deliberately and wholistically but I can get rid of this subconscious fear of messing it up like I will do it wrong and this is not how I want to try dating in this kind mentality I have been scapegoated by my family but I held it with self-work and learning I'm neurodiverse by the way I'm a sigma empath I think

[@JessicaHicks-yk8mh]

I’m from Ohio usa

[@jenniferrobinson3650]

Australia 🇦🇺

[@naturegirl4074]

Wyoming :)

[@pen4jim]

Thanks Tansy, but I seem to have six fingers? Thumb and then five fingers…?

[@Nitecrow314]

I thought it may be meant for people from Norfolk...🤔

[@brianherrera4383]

Im from Texas san Antonio

[@michellegilliss]

Danvers, Massachusetts

[@andreamayne3509]

It's funny but your pitch is a bit higher than previous. Something has changed with you or maybe your recording equipment. 😊 Nice hypnosis, works well.

[@shuoz10]

what happens if you fall asleep in the middle of this?

[@eggsandbacon6038]

Hi

[@H2o.001]

It's okay😂

[@nathanbrett2422]

I Know It’s Is Very Very Late But I’m Gunna Do It Hey I’m Nathan J Brett I Officially Currently From In The United Kingdom 🇬🇧 & My Ancestors Came From That’s My Father Side That’s Half American 🇺🇸 And British 🇬🇧 + My Ancestors And My Mum’s Other Side That’s Australian 🇦🇺 & United Kingdom 🇬🇧 & France 🇫🇷 That’s In My Sir Name That’s Bet-tons That’s In French

[@PokemonTarot]

That white noise sound is annoying

[@TomL-wk8wv]

Sorry, could not understand words with accent.😮